JCRAFT6   33,497
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JCRAFT6's Recent Blog Entries

Tuesday

Tuesday, November 27, 2012

Another good day. I did both strength and cardio today. I am feeling sore. Hope I didn't over do. It just feels good to be back on track. I'm not sure what got me going again but I am glad I am and today at school one of the other teachers said I really looked great. Made my day! So that helped me stay motivated so when I got home I went on the treadmill. Also logged all my food. Was a little high on fat but the other stuff was low. I guess I still haven't figured out that yet.

  
  Member Comments About This Blog Post:

C27766 11/27/2012 8:41PM

    I think staying motivated AFTER I leave work is hard. However, once I get started....wow...I just feel so good.!! emoticon

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KALANTHA 11/27/2012 7:34PM

    emoticon emoticon emoticon emoticon

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ASHPATCH11 11/27/2012 7:08PM

    good work!

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Monday

Monday, November 26, 2012

I got up and treadclimbed for 30 mins. I feel great. It is snowing here in upstate NY and so my outside walk is not going to happen. I also have to take me daughter to the airport so she can get back to college in NC. It has been a great week with all the kids home from school but I am also looking forward to getting back to my routine. I did gain this week but not as much as I thought I would. really didn't track my foods of exercise much. But I feel motivated and ready. My goal is to lose 5 pounds by Dec. 31st. Hope I can do it. I hope everyone had a great Thanksgiving.

  
  Member Comments About This Blog Post:

HIKING-4-ME 11/26/2012 9:10AM

    emoticon

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YOGAWITCH 11/26/2012 9:10AM

    Good job on the treadmill!

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ok another new week

Saturday, November 24, 2012

I am getting tired of saying that but it has been very hard to get my motivation back. In my mind I am ready to do it it is the just doing it that I can't seem to get past. I know the tricks and what needs to be done. My goal is to be under 200 by Christmas I can do it if I just get going. So here goes another week. It may help this week because the girls are going back to college so the extra yummy food will be gone and my son needs to lose weight for wrestling. So here is to a new week.

  
  Member Comments About This Blog Post:

BABY_GIRL69 11/24/2012 3:36PM

    You can do all things through Christ that strengthens you!

God bless, believe & receive it!

Dee

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DARJR50 11/24/2012 8:55AM

  Take it one step at a time. If motivation isn't working try determination as a substitute. No matter what, just take the 1step and you may find that the rest gets easier.

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JANELMARIESTAR 11/24/2012 8:36AM

    Keep Believing you can do it! emoticon emoticon

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Happy Thanksgiving Eve

Wednesday, November 21, 2012

Today is a busy day for many. In all the busyness may we all take time to be thankful and enjoy family and friends. I know I have enjoyed this time when my girls have been home from college. God has been very good it is Him I have to thank. I am going to try to eat light although the last 2 days haven't been good but today is a new day. Well off to make pies

  
  Member Comments About This Blog Post:

DOLLFACEDX 11/21/2012 8:40AM

    Every day is a new start. . . give it your all! emoticon

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cold go away

Tuesday, November 20, 2012

I thought I had gotten rid of this cold.... guess again it is back. Went to bed early last night since I felt so bad and woke up not feeling much better. Fell like I could sleep all day and my attitude isn't much better. maybe someday I will be back to normal

  
  Member Comments About This Blog Post:

KICKINGIT@56 11/20/2012 4:42PM

    When I first saw the title I thought it was about the cold weather : )
Sorry you are feeling so under the weather. You know the best thing to get over a cold is fluids and rest. Hope you can get both.

Feel better

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LABRATIAM 11/20/2012 8:00AM

    emoticon I still have a bit of a cough from my cold...that was two weeks ago!

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