Tuesday, December 16, 2014
Today dh was off of work. He took both kids on a 12 mile bike ride. Ds17 vows never to move again! I'm talking up how proud I am of his effort, though. He has a predilection to follow in my footsteps weight and fitness wise and I don't want to let him! Dd13 is a natural jock and took the ride in stride (I think there might be a pun in there somewhere).
I felt a bit bad having them ride off into the sunset (well, afternoon sun anyway) while I stayed home. But I'm not there yet in my health journey. Instead, I worked all day on paperwork and filing. I got all the files done and paid all the medical bills. Having the stamina to do that is fairly new for me.
Today is day 16 on my 6000 step streak.
P.S. Fruit and Veggies eaten today: