Friday, September 26, 2014
I am craving seaweed. And eggs. And cream cheese. I had cream cheese California rolls today which gave me two out of three. ;) I don't know if this is a coincidence or not but I got these cravings after going gluten free again.
My back is sore today but doing ok. I was either full-hardy, brave or proactive and did a 12 minute seated core workout today. I wasn't able to do a few of the parts where Coach Nicole brings both her feet up, That hurt my lower back and I was not going to do that! My intent is to very gently stretch and build up the muscles in my core so that I won't be so prone to back injury.
Now a little side rant. A friend offered to get me something I needed the other day from his work. He ended up being sick, so I didn't get it when I wanted, but that was ok. I was going to be in the area today so I called his wife last night to see if I could drop by to pick it up. Not only had he not picked it up (prior to being sick when he said he would), he had totally forgotten about it. I was pretty frustrated because this is a habit with their whole family. So I called another friend at the same work last night to ask for some advice on how to get this for myself and she offered to get it for me and have me pay her back because she can get it faster than I can. Within 15 minutes she had gotten me all set. What a difference between someone responsible and someone who isn't! Now hopefully I won't have to ask for any more favors any time soon but if I do, I know who to call and who not to call.