JENAE954   32,167
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JENAE954's Recent Blog Entries

Back in the Game

Monday, June 03, 2013

Have been slacking off for the past few months; gained back 15 pounds and feel out of sorts.
It is time for me to regain enthusiasm for the SP plan that afforded me great success.
This week I am going to start tracking my food intake, re-join the gym, weighing in and getting back on track.
Now is the time time to get that great feeling of success back.

  
  Member Comments About This Blog Post:

CRAFTSFAN1 7/27/2013 5:27PM

    Every single day is an opportunity to have a new start over. You have acquired a lot of information to use in your advantage. Fast Break stage in the SP diet is a very good way to start.
REMEMBER TO MAKE THE SMALL CHANGES. emoticon

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68ANNE 6/5/2013 7:15PM

    The enthusiasm has been hiding behind the door. I think it likes to knock every now and then

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AWESOMECHELZ 6/5/2013 12:58PM

    You have had very severe stress the last couple of months so I understand where you are coming from. I hope the repairs to your condo are going well. God bless and welcome back. emoticon emoticon
Love, Chelsea emoticon

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CHANGE4FIT 6/4/2013 9:52PM

    No time like the present-take it one day at a time!

emoticon emoticon emoticon

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SPARKFRAN514 6/4/2013 8:50PM

    Celebrate the small victories! “Remember that fitness is more like a marathon than a sprint

set small weekly or monthly goals

'Every Mile Out There Is A Gift' Amby Burfoot:
There will be hills and mountains to climb. There will be the valleys to endure and overcome.

"We cannot do everything at once, but we can do something at once." Calvin Coolidge
Remember you can do anything you set your mind to.

You don’t have to be perfect in order to be successful.”

exercise you don't have time not to just remember how good you feel when your done
welcome back and happy Sparking



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GODS_TEMPLE 6/4/2013 12:02AM

    One thing is certain...it's never too late to start over! emoticon

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PATRICIAAK 6/3/2013 11:17PM

    One step backwards, two steps forward!

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AJDOVER1 6/3/2013 11:11PM

    I'm so glad to hear that! Let me know if there's anything I can do to help! We can do this!

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3016DEBRA 6/3/2013 7:59PM

  emoticon Just do it!!!

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HARROWJET 6/3/2013 4:17PM

    emoticon

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HUNGRYWOMAN2 6/3/2013 4:02PM

    emoticon Jenae,
The sooner you get back on track the sooner you will find yourself arriving at the goals you have chosen for yourself. emoticon

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KERRYG155 6/3/2013 1:16PM

    Good for you getting back on track before it gets any worse!! emoticon

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BELIEVING-N-ME 6/3/2013 11:17AM

   
Welcome back! emoticon emoticon

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BIGPAWSUP 6/3/2013 11:01AM

    emoticon You can do it!

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DS9KIE 6/3/2013 9:31AM

    You can do it emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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DIANA3BANANA 6/3/2013 9:29AM

    Welcome back!

emoticon

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NEW-CAZ 6/3/2013 9:00AM

    emoticon emoticon

Have a great day hun emoticon

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MORTICIAADDAMS 6/3/2013 8:49AM

    We can all use a fresh start from time to time. Best of luck to you!

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Trying to get Back on Track

Monday, May 27, 2013

In March a car crashed into my kitchen nearly killing my Granddaughter.
My hasn't been the same since.
Had to move out of my home of 17 years for repairs to be made.
It will take 6 to 18 months.
I keep re-living the accident in my mind and it is causing me extreme distress!
Having trouble sleeping, making decisions and eating everything in site.
What I have is called PTSD.
Have come to a decision to seek treatment for it.
My life is out of control.
I am writing this as a declaration of taking the first step toward wellness.
Today is the first day of the rest of my life and am planning to make healthy changes as of right now.
I long for the wonderful feeling I had when my life was really working.
Thank you, SPers for taking the time to read about where I am and my plans for the future.

  
  Member Comments About This Blog Post:

CRAFTSFAN1 6/1/2013 5:23PM

    I'm so sorry that you went through that much distress. I pray for your recovery of that ordeal.
Enjoy the most you can your trip, because that will steal time away from thinking about your worries and sorrows. Unfortunately, that happened to you. Fortunately, it didn't involve any fatality.
emoticon emoticon

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DS9KIE 6/1/2013 8:43AM

    emoticon emoticon emoticon emoticon

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BIGPAWSUP 5/29/2013 7:55PM

    PTSD sucks - I'm so sorry.

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DDOORN 5/29/2013 8:22AM

    I am so pleased to hear that you are seeking help for your PTSD! I saw that you "needed support" on our Team Huddle!

Sometimes during a period of crisis such as what you are going through the very best thing that we can do is to focus on taking care of ourselves. I encourage clients to develop an Extreme Self Care Plan which includes taking care of basic needs such as air, water and quality food choices. By air I refer to noticing our breathing and to pause during our daily routine, take a deep, deep breath and slow our breathing down. This can be a powerful way to remind yourself that YOU are in control over how you choose to react to the world around you.

Other points: physical activity...our bodies are meant to MOVE! AND it's a great stress reliever when we follow through on this! Sleep hygiene: do what you can to promote restful sleep. Spirituality: connect with a higher power in whatever way works for you.

Turn to your support network, as you have to our SparkFamily! But also possible friends and family who are supportive too.

You CAN get through this and possibly learn some things about yourself and strategies of self care that will make you stronger than you ever dreamed!

Don

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MORTICIAADDAMS 5/28/2013 3:38PM

    You have been through a terrifying ordeal. Your home was destroyed and you and your family could have been killed. I think it's a great idea to get some help. emoticon

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SPARKFRAN514 5/28/2013 1:10PM

    emoticon glad you are getting help that is a big step to getting well thanks for sharing keep us up to date on how you are doing. emoticon

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ELLENIRENE 5/28/2013 7:17AM

    here's hoping your life improves

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PATRICIAAK 5/28/2013 12:40AM

    one step backwards, two steps forward

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DIANAOR1 5/27/2013 9:09PM

    Hi, I agree with many spark posters here that therapy may help you. Unfortunately, we cannot change what has happened but to move forward. I wish you much relief from the stress you are feeling and I am sending good thoughts and prayers your way and to your granddaughter.

emoticon

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KERRYG155 5/27/2013 4:05PM

    Hope you've enjoyed your trip. That gives you something good to think about I hope rather than the trauma of that crash. I would agree that some therapy would help but as they are working on repairs maybe you can start making notes of any changes you want to make to the home-just something else to concentrate on. emoticon

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GODS_TEMPLE 5/27/2013 3:03PM

    I hope your trip to Germany gave you a few days of relief.

Please continue to fight through this latest episode in your life. Remember:

Most people who succeed in the face of seemingly impossible conditions are people who simply don't know how to quit.
Robert H. Schuller

There's only one thing that can guarantee our failure, and that's if we quit.
Craig Breedlove


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AZURELITE 5/27/2013 10:54AM

    EFT (Emotional Freedom Technique) has been very successful in treating PTSD. You can learn the basics yourself (for free) or find a practitioner in your area.

www.eftuniverse.com and youTube videos can show you the technique.

Wishing you a speedy recovery from this trauma.

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SLIMMERJESSE 5/27/2013 9:54AM

    Wishing you the best.

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NELLJONES 5/27/2013 9:19AM

    It isn't the first time a vehicle has crashed into a house causing extreme distress to the owners, and maybe your insurance company can put you in touch with someone else this has happened to. I can only imagine, but there are others who KNOW. You might find comfort and support from them.

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NEW-CAZ 5/27/2013 9:16AM

    emoticon

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TDICOIO 5/27/2013 9:08AM

    emoticon

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AWESOMECHELZ 5/27/2013 8:23AM

    My dearest SP friend,

I had severe PTSD due to a horrible event in my life and therapy DOES work, I promise. I hope your granddaughter goes too. The experience was very healing for me. I didn't feel well overnight but as time went on and I did my therapy, I started healing. emoticon There is hope. emoticon

God bless you and your granddaughter, and I pray for a speedy fixing of your beautiful home. Can't wait to see photos when it is all completed. Take good care.

Love, Chelsea emoticon emoticon

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TRAVELGRRL 5/27/2013 8:19AM

    Sending love and hugs your way! You can't undo what has happened, but you CAN move forward from here. You can do it! Take care.

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SWEETNEEY 5/27/2013 8:09AM

    After an experience like that you wouldn't be human to have lingering effects and it's only 2 months. To top if off you have to go through construction, in my experience, that alone will create a great deal of stress (I've got to repair a second storey roof that was just fixed 10 months ago).

Do what you need to to feel better - You know You better than anyone. Life has changed for you - the therapy my bring out the entire plan.

Wishing you all the Best. emoticon emoticon

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Up Up and Away

Saturday, May 04, 2013

First of all, thank you all for the love and support you have given me in a most difficult time in my life. It has made a huge difference.

I received medical clearance to travel. emoticon
Just have to limit fluids and consume enough salt while I'm gone to keep the sodium level up.

I am leaving for Germany tomorrow to visit with my family!
We will all do some additional healing from this terrible accident while I'm there.

No work has been started on repairing the condo and it looks like it will be some time before anything gets done.
The State Farm adjuster is a very tough cookie. She challenges everything more than once.
She has the unique ability to create enemies where ever she turns.
I am looking forward to getting away from all contact with her for 2 1/2 weeks.

Thanks again for the love and support.
SP ROCKS!!!

  
  Member Comments About This Blog Post:

DS9KIE 5/11/2013 8:33AM

    have a fun trip

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LADYVOLSFAN1954 5/7/2013 1:18PM

    Enjoy your trip and relax for a little. emoticon

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HUNGRYWOMAN2 5/6/2013 6:33PM

    I am so happy you are doing better! Enjoy the time in Germany with your family. Support of loved ones is very healing. You inspire many in so many ways.
emoticon emoticon









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IMJUSTFLUFFY 5/6/2013 12:20PM

    Have a great time. You deserve it! And when you get back.....get a lawyer!
Rhonda

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MELLY3183 5/5/2013 12:41PM

    have a great time! Focus on your health.

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ELLENIRENE 5/5/2013 10:09AM

    have a wonderful time!

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DOTTIEJANE1 5/5/2013 10:09AM

    Glad you are going on VACATION . Have you considered letting your lawyer deal with the adjuster? Wnjoy the trip and family emoticon

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AWESOMECHELZ 5/5/2013 9:59AM

    YOU rock!!! You have SO much courage and may God bless you through this horrible ordeal.

The other day I was sharing with a friend of mine who is also going through hell about your experience, and I also told her about some my own hellish experiences, and how BIG the human spirit is. I am so happy that you can go and visit with family. You have surely earned it!

Love, Chelsea emoticon

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MAYBER 5/5/2013 9:57AM

    Have a wonderful time with family
Come back with a positive attitude toward insurance person she is only doing her job
One day at a time
emoticon emoticon

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SIMPLYABUNDANT 5/5/2013 8:11AM

    I'm so glad to hear that you've been cleared to go to Germany to visit your family. Quite apart from all of the legal/insurance stuff in your way in terms of getting your condo repaired and habitable, you have experienced unimaginable trauma. I can't think of a better thing for you to do to begin healing that than to be with your family during this trying time. My very best to you....
emoticon

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NEW-CAZ 5/5/2013 3:07AM

    Have a wonderful trip, enjoy emoticon

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GODS_TEMPLE 5/4/2013 11:54PM

    Relax and enjoy yourself, and remember what God says about future problems...

Matthew 6:34

The Message (MSG)

34 “Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.

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PATRICIAAK 5/4/2013 11:15PM

    I concur. Relax and visit is the order of the day.
BTW, is the State Farm adjuster from your home owner's or the driver's automobile insurance? If it is the latter, can you home owner's insurance person intervene?
If this is not possible, leave the condo situation with your attorney.

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DJ4HEALTH 5/4/2013 10:40PM

    Y0ou should be able to ask for another adjuster if she is that tough and I think that you should

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AJDOVER1 5/4/2013 9:57PM

    It will be great for you to get some distance (physical and mental) from all of this! You are so blessed to be well enough to travel. Enjoy the trip!

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MORTICIAADDAMS 5/4/2013 9:25PM

    I would let my lawyer deal with the tough cookie while I enjoyed my wonderful vacation with my family. You certainly need to get away from this stress and mess. Have a safe trip and good time!

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HARROWJET 5/4/2013 8:12PM

    Enjoy your time away.

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SLIMMERJESSE 5/4/2013 8:03PM

    Such a beautiful country. Have a wonderful trip.

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68ANNE 5/4/2013 7:56PM

    Yay enjoy your trip ! ! ! ! !



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BIGPAWSUP 5/4/2013 7:52PM

    Safe journey and enjoy the family time.

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KERRYG155 5/4/2013 7:07PM

    Safe travels and enjoy your family. That's a great place to be when you need healing. I would love a trip back to Germany!

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111BUTTERFLY111 5/4/2013 6:52PM

    emoticon I'm so happy that you are getting away!! Enjoy your family and all the support they have for you. Biggest emoticon sweet friend!

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Waiting for another shoe to drop

Wednesday, May 01, 2013

Hi SP Friends.

Ah, such is life.
It has been one challenge after another for way too long.

The end if March a car drove three feet into my kitchen and nearly killed my Granddaughter.

That led to PTSD which is no fun.

I had to pack all my dreams and belongings making ready for the temporary move.
My condo had to be completely emptied out.
My home is uninhabital the way it is.

I lived in a hotel for almost three weeks and lived on takeout food.

Half of my belongings were moved to temporary housing while the rest was delivered to temporary quarters.
I am now in a townhouse with a set of steep and narrow stairs.
Lots of furniture was too big for the narrow stairway. More stuff in storage.

I have condo insurance that is supposed to cover all of the damages.
That is not necessarily so in my case.
I was assigned the insurance adjuster from hell.
She is questioning everything including cleaning supplies and meals along with almost everything else.
She has refused to authorize payment for most everything.

Still haven't been able to get me car repaired which was hit along with the condo damage.
I will have to put that on hold for a while.

I found out that my niece passed away Monday. So sad for the family.
Her mother was killed by a drunk driver several years ago and now this.

I am supposed to leave for Germany for a visit with the family on Sunday.
May have to cancel the trip.

Have been diagnosed with hyponatremia again. Third time in four years.
I have most of the symptoms which are very uncomfortable.
I most likely have to be in the hospital again for treatment.

Will it ever end??? Sure hope so and soon!

I have gained almost 15 of the 70 pounds lost as a result of having to rely on takeout foods.
No kitchen yet.

As you can tell, I am not a happy Sparker nor should I be given the circumstances.
This too shall pass and be put in tolerable perspective.
It will take time and I have to remember to practice patience and tolerance.

Thanks for reading my saga.

Jenae

  
  Member Comments About This Blog Post:

DS9KIE 5/3/2013 11:34PM

    emoticon emoticon emoticon emoticon

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68ANNE 5/3/2013 8:19PM

    emoticon
Now where did I put that lemonade mixer

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AJDOVER1 5/3/2013 12:18PM

    You are so blessed that you and your loved ones are unharmed! Please focus on the positive! You've gone through so much -- it's time to be kind to yourself.
Hugs,
Aurlie

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ELLENIRENE 5/3/2013 9:48AM

    here's hoping something good happens in your life

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4EVERNESS 5/2/2013 6:00PM

    It will take more than Pedialyte and time to clear this up for you...Prayers are with....

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GODS_TEMPLE 5/2/2013 5:09PM

    Hope things calm down soon. emoticon emoticon

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SIMPLYABUNDANT 5/2/2013 12:18PM

    I am so sorry to hear about the death of your niece. On top of everything you are going through, that grief must be especially hard to bear.

It sounds like you are caught up in a nightmare. I am so sorry all of this is piling up at this time. Is there anyone who can advocate for you or help you navigate the insurance maze? I would think that it's not just your condo insurance, or your auto insurance, it would be the OTHER person's auto insurance as well, and possibly the condo association that should be helping you with expenses.

If you can "escape" from all of that, even for a little while, it might help. Get outside and take a walk. Or read a book. Watch a movie. Do things to offset the stress. Can you find a take-out service that specializes in providing healthy food? Good nutrition, some gentle exercise, some good sleep, and some time spent in doing things you find fun might all help you offset the negative things going on.
emoticon

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SLIMMERJESSE 5/2/2013 8:51AM

    Wishing you better days. I understand this type of life all too well. It's been non-stop for me as well.

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AWESOMECHELZ 5/2/2013 8:45AM

    Oh my gosh Janae! That's more than anyone can bear! I am SO very sorry about your niece and your sister, the disaster that took away your home and peace of mind, no car, no kitchen, no home. emoticon emoticon emoticon

There was a time in my life when I lost everything and had to go to court to keep the car (also one of my cats was dying and my MS was acting up with seizures and lost my job....all within 2 weeks). I searched the scriptures for comfort, and wrote TONS in my journal about everything plus my prayers were very honest to my Father in Heaven about my anger, hurt, confusion and even hope. Ultimately, I moved where I needed to go, for me, a place I would have never considerate.But it was hell and I had to find any and all my strengths to make it.

Hell is hell and I am very sorry. Please keep coming back when you can. And, you know? Yesterday I thought of you and wondered how you were and had forgotten your name so I am glad you wrote here today. Know that I am not the only one thinking of you.

Love, Chelsea emoticon

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NELLJONES 5/2/2013 8:00AM

    Life without a kitchen is truly hard. I will be without a kitchen for over a month while it is being remodeled. At least I get to give it advance thought, plan as best I can. You may have the insurance adjuster from hell, but at least you have insurance. I am on a condo board, and you would be amazed at the number of people who choose not to pay for insurance. The master policy only covers so much.

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PAHOOT 5/2/2013 5:13AM

    Your life just sounds horrid right now. Think I would have just a terrible time coping. A talk with an attorney is definitely in order. Many will see you for an initial consultation for free. Ask around to get a good one who handles these sorts of claims. You need a specialist for this, just like you wouldn't go to a dentist for a broken foot. Please keep in mind that there is a huge community here to support you. emoticon emoticon

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NEW-CAZ 5/2/2013 3:07AM

    emoticon I am so sorry hun emoticon

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FITANDFIFTY2 5/2/2013 12:38AM

    I am so sorry for your loss and for the awful damage to your condo.. such a challenge you are dealing with!! Hugs and prayers to you, Spark Friend!! emoticon

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FLEMIDG 5/2/2013 12:32AM

    I'm so sorry to hear about your niece. You sure have your share of problems. I am praying for you. Hope things improve very soon. God bless you.

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DJ4HEALTH 5/2/2013 12:13AM

    Sorry about the loss of your niece!!

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FENWAYGIRL18 5/1/2013 11:01PM

    WOW I'm so sorry to hear of all the bad luck with the condo and car. Also my deepest sympathies for the loss of your niece. May God Bless you and watch over you during this very trying time, don't worry about the weight , living off of take out has to be hard and it's not your fault.
I'd go after the car owner that drove into your condo for whatever your condo insurance doesn't pay, they are responsible for the accident not even sure why your condo insurance is paying for it when the drivers insurance should be paying you for all damages to your home , car and displacing you.
My prayers go out to you! emoticon

Comment edited on: 5/1/2013 11:02:31 PM

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LOVESTOWALK49 5/1/2013 10:58PM

    emoticon I wish you emoticon

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PATRICIAAK 5/1/2013 10:41PM

    Praying that life takes a bend and there is a light at the end of the tunnel.

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MORTICIAADDAMS 5/1/2013 10:31PM

    I am so sorry about your niece. I hope memories of her comfort you.

Re the insurance adjuster - you need to talk to a good attorney immediately. Trust me, it's their job to give you as little as possible.

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111BUTTERFLY111 5/1/2013 10:30PM

    Big hugs sweet friend. You remain in my prayers.

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HARROWJET 5/1/2013 10:24PM

    emoticon

Judy emoticon

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BIGPAWSUP 5/1/2013 10:11PM

    I wish I could do more for you than say sorry! emoticon emoticon emoticon

I hope things turn around soon.

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More in the process

Sunday, April 14, 2013

Hi SP friends

Have been very busy with all the things involved with packing and making this temporary move.
Never realized I had so much stuff. Good stuff but still too much stuff.
This week I have to be out of the hotel and into the temp place.
There are carpets to clean, furniture to clean, packing and then unpacking to do.
Oh! the list is way too long and I am frantic!
Everything will be done eventually. Maybe not when I want but, nevertheless, it WILL get done.

It will take at least 6 months for the repairs to my condo and possibly up to 18 months.
I really hate to move and I will be moving twice. Yuckkkkk.

I am quite tired and need to get some rest.
Have been averaging 3 hours a nite.
It makes me somewhat punchy.
They what doesn't kill you makes you stronger.
Am questioning how much more I can take.

Also, have gained weight because of having to eat out all the time.
Never realized how costly it is and how large the portions are.

Will try to keep in touch more often.
emoticon

  
  Member Comments About This Blog Post:

ELLENIRENE 4/19/2013 6:43AM

    hope things are better

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MORTICIAADDAMS 4/15/2013 11:40AM

    I'm hoping they can get your condo repaired sooner so you can get back to a normal life. I hope that the person responsible for this fiasco is paying for everything. They should be.

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AJDOVER1 4/15/2013 8:41AM

    you're in my prayers.

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NEW-CAZ 4/15/2013 2:46AM

    It's so stressful for you right now, no wonder with all you have to do you're not sleeping and feeling cranky.

Hope you're soon settled for a while, hope to they get a wiggle on with the work on your condo so you get home.. opps more moving back emoticon

Have a great week emoticon

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PATRICIAAK 4/14/2013 10:09PM

    I'm with you in the 'hate to move' category!
Praying that things start settling down and you can get some relaxing, refreshing sleep.

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FENWAYGIRL18 4/14/2013 8:53PM

    emoticon

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KERRYG155 4/14/2013 8:21PM

    Hope you can get settled somewhere for a while and hopefully watch the work on your condo get done asap!

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68ANNE 4/14/2013 7:38PM

    I am keeping you in my thoughts and hope you find a way to deal with the stress

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DS9KIE 4/14/2013 7:17PM

    keep hanging in there emoticon emoticon

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FRAN0426 4/14/2013 7:15PM

    I wish you all the best during this trying time in your life. Once you get into the temporary living arrangement you should feel a bit set for awhile. Yes, moving does make us take stock in what we have accumulated over the years. We are getting ready to down size from our current home, and my goodness much has been donated or thrown out;however much more to go.

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AWESOMECHELZ 4/14/2013 6:11PM

    I just finished moving and it wasn't in traumatic circumstances, and I feel stressed. I can't begin to imagine what you have been through and I wish I was there because I would help you pack. I live in SE Florida (Broward county). If you are near me, let me know and I will help you out.

Love, Chelsea emoticon emoticon

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SPARKFRAN514 4/14/2013 5:56PM

    Thanks for sharing with us hope it helps you feel better know it won't help with the move but we are good listeners and care how you are doing. and the weight will come back off please done let the scales run your day. remember you need to get more sleep than 3 hours and do take some ME time emoticon emoticon emoticon

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BIGPAWSUP 4/14/2013 5:21PM

    I can't imagine how horrible this is. But things are moving in the right direction. Hopefully this first move will help you settle down a bit. Best of luck.

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RDEFASSI 4/14/2013 4:51PM

    Take care!!!! I hope things move swiftly and smoothly! Keep doing your best!

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HARROWJET 4/14/2013 4:06PM

    emoticon

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111BUTTERFLY111 4/14/2013 4:04PM

    Hang in there, Jenae! Keeping you in my prayers that things will calm down and you'll be able to settle down in your temporary place soon.
emoticon emoticon

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LOSE4LIFE47 4/14/2013 3:57PM

    emoticon

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