Thursday, January 30, 2014
Its hard to believe I have been a spark member since 2006.
My sats are:
I started at a size 22W. I currently wear a size 10.
I didnít walk a minute per day when I started. Now Iím walking 75 minutes a day.
I ride my exercise bike 3o minutes a day 4 times a week.
I use my weights for 30 minutes at a time 3 times a week.
I hated cutting back to 75 minutes from my 120 minute walk each day. Iíve read on spark that I should be able to walk everyday for the rest of my life. My ankle and foot problems are 100% from to much walking and have proven that information to be wrong. Its sad, but has opened my eyes to other forms of exercising. However if you can tell me what you do to keep that exercise bike from being the MOST boring exercise ever Iíd love to hear it!
Tuesday, June 25, 2013
I was driving to work yesterday morning. I was thinking about all the upcoming surgeries that Kurt is going to need one of these days. He is going to need some fairly scary surgery. Maybe not today, but soon enough. I always, always thought that my Mom would fly in from AZ and be with me during any health issues that might arise with Kurt. All I would have to do was ask her and she would have come here to be with me. Yesterday I was thinking about how I am going to be alone if anything happened to Kurt. I heard this voice speak out loud in my truck say ďbut I AM here. Iím always here.Ē It was like someone was in my truck with me. Right there with me. I know it was my Momís voice, very quiet, but my Momís voice. The words made me cry. They still make me cry as I write them now. Yet I felt a lot of comfort in the words, like maybe I wasnít as alone as I had thought.
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