Back from vacation

Sunday, February 07, 2010

Got home yesterday from vacation. Managed to lose about 6 pounds while we were gone. Was very active, and ate reasonably wel while we were gone. Now I need to keep it going.

  

  Member Comments About This Blog Post:

BOOCHIE56TIGER 2/7/2010 1:25PM

Great job, I'm so glad you were able to make progress.

PATHFINDER52 2/7/2010 10:54AM

There's something wonderful about losing weigt when you're on vacation -- it feels like you're being rewarded for enjoying yourself! Oh that we could make that happen more often! Great work!

JENN21404 2/7/2010 10:28AM

Good job on losing about 6 lbs while on vacation! That's awesome! Hope you have fun!

Another good day

Thursday, January 28, 2010

Had another good day today exercise wise and eating. Got 86 minutes of wallking and stayed within my calorie goals. Being on vacation and it a warmer sunnier location really helps my motivation to get out and walk.

  

  Member Comments About This Blog Post:

BOOCHIE56TIGER 2/4/2010 9:02AM

Your doing great and it looks like it might be helping your golf game.

BOOCHIE56TIGER 1/28/2010 9:32AM

Were both staying on track with the eating and exercising. I really wish I was retired now instead of vacation. But its less than 2 years and I can retire.

ZATANNA 1/28/2010 2:03AM

Good for you! I envy your sunny, warm location, even if it's only temporary, we're having frigid temps & forecasts of snow on the way, here!

On Vacation

Wednesday, January 27, 2010

We're in California at my brothers. Got here last Friday. I haven't been doing much on Spark. I have been getting lots of exercise while here, between 60 and 90 minutes a day walking. Makes a big difference having good weather. Going to Indio (south of Palm Springs) on Thursday to visit friends. Weather here has been nice except some rain yesterday. Where we're a rarity. They've had more than their annual rainfall in the past couple weeks. I have been watching what I eat even though I haven't been entering all my food. Just not enough time.

  

  Member Comments About This Blog Post:

BOOCHIE56TIGER 1/27/2010 8:58AM

Your doing great, I know from tracking my food that we've stayed within our calories and I really think we will have shown a weight loss when we get home. I think this vacation is just what the doctor ordered.

Vacation

Saturday, January 16, 2010

We leave on vacation on Thursday. Going to southern California ti visit my brother and family. We'll be gone 2 weeks. Warmer weather here we come.

  

  Member Comments About This Blog Post:

BEAUTIFULTRUTH 1/16/2010 3:52PM

Have a great trip! Don't forget us when you're gone!

Feeling less stress

Thursday, January 14, 2010

I seem to be feeling less stress the last couple days. Maybe that's because I identified what it was from. Knowing seems to help and knowing it's stress helps me turn away the urges to eat sometimes.

  

  Member Comments About This Blog Post:

BOOCHIE56TIGER 1/14/2010 9:05PM

Your doing great, and everything will work out.