Wednesday, September 17, 2014
I can't even begin to tell you the rough time I've been having. And today I found out my car needs some *major* repair work. Thankfully my dad said he'd pay for it and I will pay him back.
I have slipped backwards a lot in my weight loss journey, but now I feel I'm heading in the right direction again. I'll completely and honestly update my Sparkpage this weekend. (For once I really don't have anything planned. LOL)
Going back to absolutely no bread (except maybe a low carb wrap once in a while), and really trying to not stop on the way home from work to pick up something for dinner. There's actually no reason I need to be doing that; I have plenty of food here.
Also really working on getting more water, at least 8 cups.
I'm gonna give myself a week or 2 to get these habits more firmly in place before tackling exercise. Although I'll still try to get more moving and walking in now.
Feeling pretty good about my plans.
Work is a little trying now. I thought once school started I'd have a more normal routine; and while that's partly true, it's mostly not true. Maybe things just need to settle a bit.
In any case, and in all things, one day at a time!