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JSALERNO's Recent Blog Entries

STREAK DAY 529

Tuesday, October 23, 2012

CARDIO STREAK 529
STRENGTH STREAK 477

Did 30 minutes 1.5 miles followed by lying adductions, alternating bicep curls and a couple of stretches.

  
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SENATOR9 10/23/2012 8:55AM

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STREAK DAY 528

Monday, October 22, 2012

CARDIO STREAK 528
STRENGTH STREAK 476

Did 30 minutes 1.5 miles followed by lying adductions and a stretch.

  
  Member Comments About This Blog Post:

MARLINDA5 10/23/2012 12:26AM

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DIANER2014 10/22/2012 5:38PM

    Keep up the great work!

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SENATOR9 10/22/2012 9:14AM

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CAROL- 10/22/2012 6:22AM

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Keep up the good work!

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DGFOWLER 10/22/2012 6:11AM

    You have so much willpower.. I don't know how you do it as busy as you are.. Well done!!!!

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STREAK DAY 527

Sunday, October 21, 2012

CARDIO STREAK 527
STRENGTH STREAK 475

Did 60 minutes 3 miles, lying adductions, alternating bicep curls and stretching.

  
  Member Comments About This Blog Post:

FATHINSN 10/21/2012 5:17PM

    Wow, you nearly get 2 years for cardio and about one year and half for strength, AWESOME!

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LOOKINGUP2012 10/21/2012 1:18PM

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Cool! October is treating you well!
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RG_DFW 10/21/2012 12:54PM

    WooHoo!!

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SENATOR9 10/21/2012 10:55AM

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STREAK DAY 526

Saturday, October 20, 2012

CARDIO STREAK 526
STRENGTH STREAK 474

DID 60 MINUTES 3 MILES FOLLOWED BY LYING ADDUCTIONS AND A STRETCH WILL DO MORE LATER.

  
  Member Comments About This Blog Post:

RG_DFW 10/20/2012 5:51PM

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MARLINDA5 10/20/2012 2:01PM

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Have a great weekend

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-WRKNG2ABTTRME- 10/20/2012 12:33PM

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SENATOR9 10/20/2012 9:59AM

    Have a great weekend

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STREAK DAY 525

Friday, October 19, 2012

CARDIO STREAK 525
STRENGTH STREAK 473

Raining did 30 minutes est 1.5 miles followed by lying adductions and a stretch

  
  Member Comments About This Blog Post:

SENATOR9 10/20/2012 9:05AM

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MARLINDA5 10/19/2012 7:25PM

    Nice to have rain -

good job on your work out emoticon

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EDITOR 10/19/2012 6:39PM

    TGIF! My dogs won't even walk in the rain. emoticon

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