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JSALERNO's Recent Blog Entries

STREAK DAY 646

Thursday, February 21, 2013

STREAK DAY 646
STRENGTH STREAK 594

Did 30 min est 1 mile followed by lying adductions, bicycle crunches , seated bicep curls, squats, tricep dips, and a stretch.

  
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MARLINDA5 2/22/2013 2:29AM

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STREAK DAY 645

Wednesday, February 20, 2013

STREAK DAY 645
STRENGTH STREAK 593

Did 60 min est 2 mile followed by lying adductions

  
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RD03875 2/21/2013 12:21AM

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SUSUSUZZZIE 2/20/2013 6:47PM

    emoticon You are just like the energizer bunny! emoticon

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STREAK DAY 644

Tuesday, February 19, 2013

STREAK DAY 644
STRENGTH STREAK 592

Did 30 min est 1 mile followed by lying adductions, bicycle crunches , seated bicep curls, squats, tricep dips, and a stretch. Will do more cardio later. May go bowling with Nick tonight but have to get into work early since furnace guy is coming between 12 & 4 today. Need water to stay hot enough for an entire shower.

  
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NEW-CAZ 2/19/2013 12:20PM

    emoticon Good luck!

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SENATOR9 2/19/2013 10:35AM

    emoticon emoticon Good luck if you spare

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4EVER21B 2/19/2013 8:57AM

    I need to call a plumber because of my shower. Good luck.
Love your streak!

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STREAK DAY 643

Monday, February 18, 2013

STREAK DAY 643
STRENGTH STREAK 591


Did 60 minutes est 2 mile, lying adductions, and a stretch

  
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LADYGSC 2/18/2013 5:15PM

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STREAK DAY 642

Sunday, February 17, 2013

STREAK DAY 642
STRENGTH STREAK 590

Did 100 minutes est 4 mile, lying adductions, bicycle crunches, alternating bicep curls, and a stretch

  
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