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JSALERNO's Recent Blog Entries

STREAK DAY 676

Saturday, March 23, 2013

STREAK DAY 676
STRENGTH STREAK 624

Did 60 min 2 miles followed by lying adductions, and a stretch.

  
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MARLINDA5 3/24/2013 5:05PM

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LOOKINGUP2012 3/23/2013 10:23AM

    Enjoy your day!

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THINRONNA 3/23/2013 9:43AM

    emoticon Have a wonderful weekend!

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RSSSLHB 3/23/2013 8:36AM

    emoticon job

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STREAK DAY 675

Friday, March 22, 2013

STREAK DAY 675
STRENGTH STREAK 623

Did 60 min 2 miles followed by lying adductions, and a stretch.


  
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MARLINDA5 3/22/2013 11:22PM

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Have a good weekend :)

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LOOKINGUP2012 3/22/2013 7:47PM

    emoticon streak!

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SENATOR9 3/22/2013 8:29AM

    Enjoy the weekend

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ELRIDDICK 3/22/2013 7:10AM

  Thanks for sharing

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STREAK DAY 674

Thursday, March 21, 2013

STREAK DAY 674
STRENGTH STREAK 622


Did 30 min 1 mile followed by lying adductions, and a stretch.
Then bicycle crunches, bicep curls, and tricep dips

  
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4EVER21B 3/21/2013 11:58PM

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STREAK DAY 673

Wednesday, March 20, 2013

STREAK DAY 673
STRENGTH STREAK 621

Did 60 min 2 miles followed by lying adductions, and a stretch.

  
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MARLINDA5 3/20/2013 10:11AM

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STREAK DAY 672

Tuesday, March 19, 2013

STREAK DAY 672
STRENGTH STREAK 620

Did 60 min 2 miles followed by lying adductions, and a stretch.
Then bicep curls, and tricep dips

  
  Member Comments About This Blog Post:

LOOKINGUP2012 3/19/2013 5:00PM

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LUVS2BIKE101 3/19/2013 8:29AM

    Great work-out!
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