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JSALERNO's Recent Blog Entries

STREAK DAY 702

Saturday, April 20, 2013

STREAK DAY 702
STRENGTH STREAK 650

Did 90 min 3 mile followed by lying adductions, and a stretch

  
  Member Comments About This Blog Post:

MARLINDA5 4/20/2013 8:03PM

    emoticon 90 minutes - nice

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SENATOR9 4/20/2013 10:55AM

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STREAK DAY 701

Friday, April 19, 2013

STREAK DAY 701
STRENGTH STREAK 649

Did 60 min 2 mile followed by lying adductions, and a stretch


  
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SENATOR9 4/19/2013 9:28AM

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MOTLORAC 4/19/2013 6:40AM

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STREAK DAY 700

Thursday, April 18, 2013

STREAK DAY 700
STRENGTH STREAK 648

Did 30 min 1 mile followed by lying adductions, and a stretch
Then bicycle crunches, bicep curls
Got up late this morning. So tired after my first bike ride of the season last night.

  
  Member Comments About This Blog Post:

MARLINDA5 4/18/2013 2:32PM

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That is great you are doing bike rides - it will get better as you keep doing it. emoticon

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SENATOR9 4/18/2013 8:40AM

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STREAK DAY 699

Wednesday, April 17, 2013

STREAK DAY 699
STRENGTH STREAK 647

Did 60 min 2 mile followed by lying adductions, and a stretch

  
  Member Comments About This Blog Post:

MARLINDA5 4/18/2013 2:33PM

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You are so consistent doing your workouts :)

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SENATOR9 4/17/2013 9:56AM

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SNS1968 4/17/2013 9:16AM

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SEPTEMBERSPIRIT 4/17/2013 5:48AM

    Amazing how consistent you are!! emoticon

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STREAK DAY 698

Tuesday, April 16, 2013

STREAK DAY 698
STRENGTH STREAK 646

Did 60 min 2 mile followed by lying adductions, and a stretch
Then bicycle crunches, bicep curls

  
  Member Comments About This Blog Post:

MARLINDA5 4/16/2013 10:53PM

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SENATOR9 4/16/2013 11:34AM

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DGFOWLER 4/16/2013 6:17AM

    Before you know it you will be going on two full years.. WTG.. You are amazing!!!!!

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