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JSALERNO's Recent Blog Entries

STREAK DAY 747

Friday, June 07, 2013

STREAK DAY 747
STRENGTH STREAK 687

Did 60 min 2 mile followed by lying adductions, and a stretch to start the day

  
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STREAK DAY 746

Thursday, June 06, 2013

STREAK DAY 746
STRENGTH STREAK 686

Did 60 min 2 mile followed by lying adductions, and a stretch to start the day

  
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STREAK DAY 745

Wednesday, June 05, 2013

STREAK DAY 745
STRENGTH STREAK 685

Did 60 min 2 mile followed by lying adductions, and a stretch to start the day

  
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STREAK DAY 744

Tuesday, June 04, 2013

STREAK DAY 744
STRENGTH STREAK 684

Did 60 min 3 mile followed by lying adductions, and a stretch to start the day

  
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STREAK DAY 743

Monday, June 03, 2013

STREAK DAY 743
STRENGTH STREAK 683

Did 30 min 1 mile followed by lying adductions, and a stretch to start the day
Then did bicep curls, tricep dips, pushups and planks

  
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