JSALERNO   110,707
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DAY 139

Monday, September 26, 2011

CARDIO STREAK 139
STRENGTH STREAK 87

OK SO I KEPT MY STREAK GOING THIS MORNING WITH 10 MINUTES ON STAIRMASTER AND 15 MINUTES OF STRENGTH. I HAVE TO GO GET A FEW THINGS AT THE MARKET AND BETTER GET READY FOR WORK. MONDAYS I HAVE 6 DEPOSITS TO DO. TONIGHT I WILL START WORKING ON MY RESEARCH PAPER MAYBE.

  
  Member Comments About This Blog Post:

SENATOR9 9/26/2011 10:15AM

    You have a great week

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IDLETYME 9/26/2011 10:08AM

    I'm proud that you are able to keep everything that you've got going under control! Super! emoticon emoticon

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CAT609 9/26/2011 7:07AM

    Bravo! Keep up the good work! You have a very busy schedule, and I know it is hard to keep the extra stuff going. emoticon emoticon emoticon emoticon emoticon emoticon

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DGFOWLER 9/26/2011 6:24AM

    WooHoo.. it's hard to maintain streaks. I'm proud of you ~ Donna

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THINRONNA 9/26/2011 6:16AM

    Great job on your streak! Good luck on your research paper... emoticon

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DAY 138

Sunday, September 25, 2011

CARDIO STREAK 138
STRENGTH STREAK 86

DID 40 MINUTES STRENGTH FOLLOWED BY A 50 MINUTE 1.4 MILE WALK
AND A STRETCH. NEED LUNCH NOW.

  
  Member Comments About This Blog Post:

SUSUSUZZZIE 9/25/2011 12:55PM

    Awesome streak.

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SENATOR9 9/25/2011 12:50PM

    emoticon

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RG_DFW 9/25/2011 11:44AM

    Good workout!

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DAY 137

Saturday, September 24, 2011

CARDIO STREAK 137
STRENGTH STREAK 85

I DID 25 MINUTES ON STAIR MASTER FOLLOWED BY A STRETCH AND 30 MINUTES OF STRENGTH. GOING TO SEE THE YANKEES HOPEFULLY WE WON'T GET TOO MUCH RAIN. TALK TO YOU LATER GOTTA MAKE LUNCH.

  
  Member Comments About This Blog Post:

MARLINDA5 9/24/2011 2:10PM

    How fun - seeing the Yankees - did they win?

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SENATOR9 9/24/2011 9:57AM

    Have a great day

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DGFOWLER 9/24/2011 9:48AM

    WooHoo.. You go girl.. sounds like you are going strong.. How was the game? Did you get rained out?

Donna

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RG_DFW 9/24/2011 9:32AM

    Good workout!

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DAY 136 PART 2

Friday, September 23, 2011

CARDIO STREAK 136
STRENGTH STREAK 84

SO I KEPT THE STREAK GOING. I DID 15 MINUTES ON THE STAIR MASTER FOLLOWED BY A STRETCH. THEN 30 MINUTES OF STRENGTH TRAINING.

  
  Member Comments About This Blog Post:

EDITOR 9/24/2011 3:13AM

    Move it! Wonderful!

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SENATOR9 9/24/2011 1:02AM

    Well done

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RG_DFW 9/23/2011 9:23PM

    Woo hoo!

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IDLETYME 9/23/2011 8:25PM

    I'm really proud of all you are accomplishing!!!! Great!!!!
emoticon emoticon emoticon

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DAY 136

Friday, September 23, 2011

CARDIO STREAK 135
STRENGTH STREAK 83

I HAVE NOT CHANGED THESE NUMBERS FROM YESTERDAY BECAUSE I HAVE NOT DONE ANY EXERCISE YET. I WILL DO MY EXERCISE WHEN I GET HOME. I LOST ANOTHER 2 POUNDS THIS WEEK AND THAT PUTS ME AT 129. 1 POUND BELOW WHERE I WANTED TO BE. THE PROBLEM IT THAT MY MEASUREMENTS HAVE NOT GONE DOWN AND I STILL HAVE A .78 HIP TO WAIST RATIO. I HOPE IF I START MORE STRENGTH TRAINING ESPECIALLY MY ARMS I WILL BUILD A LITTLE MORE MUSCLE AND MY WEIGHT WILL GO BACK UP TO 130. I WILL START EATING MORE TOWARD THE HIGHER END OF MY CALORIE INTAKE THOUGH.
MY CLASS FOR NEXT THURSDAY HAS BEEN CANCELED SO ALL THE WORK I DID THIS WEEKEND WAS NOT NECESSARY BUT AT LEAST ITS DONE. I HOPE NOT TO GET TOO MUCH RAIN TOMORROW SINCE I AM TAKING NICK TO THE YANKEES GAME FOR HIS EARLY B-DAY PRESENT. TONIGHT I'M GOING TO GET A ROASTER TURKEY AND MAKE SANDWICHES TO EAT IN THE LIMO ON OUR WAY DOWN THERE. ITS A 4:10 START AND THE LIMO IS PICKING US UP AT 12:00. WE CAN HAVE DINNER AT THE STADIUM. I WENT ONLINE AND COULDN'T BELIEVE THEY HAVE A FRESH FRUIT AND VEGETABLE STAND THERE. I'LL AT LEAST EAT HEALTHY.
I GOT ONE PAIR OF PANTS BACK FROM THE TAYLOR AND THEY FIT GREAT. I HAVE AT LEAST ONE MORE PAIR TO GO OVER. MAYBE TODAY I'LL DO THAT.
I'M ONLY TAKING THE ONES THAT ARE HUGE AND DON'T HAVE BELT LOOPS SINCE THE OTHERS I CAN PUT A BELT ON OR TUCK MY SHIRT INTO AND BE OK.
BETTER GO TO WORK. TGIF EVERYBODY. HAVE A GREAT WEEKEND.

  
  Member Comments About This Blog Post:

THINRONNA 9/23/2011 3:02PM

    Have fun at the game...good choice on the food for the limo!

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SENATOR9 9/23/2011 9:37AM

    Have fun at the the game go Red Sox

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JLPARKHURST 9/23/2011 7:39AM

    Wow that is awesome! It sounds like you are going to have a great weekend too! Enjoy and happy early b-day to Nick

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RG_DFW 9/23/2011 7:10AM

    You're doing great, keep it going. Have fun at the game

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