JSALERNO   110,743
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DAY 188

Monday, November 14, 2011

CARDIO STREAK 188
STRENGTH STREAK 136

DID 10 MINUTES ON STAIR MASTER TO GET MY HEART RATE UP. THEN DID 15 MINUTES OF STRENGTH AND A STRETCH. WILL DO MORE CARDIO TONIGHT.

SO THIS WEEKEND I GOT THE HOUSE CLEANED UP, REVIEWED THE PAPER I HAD TO REVIEW, FINISHED CHAPTER 17, WASHED THE BEDDING, AND DID 180 FITNESS MINUTES. IT WAS A PRODUCTIVE WEEKEND.

  
  Member Comments About This Blog Post:

NCPANFAN 11/14/2011 12:23PM

    Wow! That is awesome!! You rock!!

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SENATOR9 11/14/2011 9:30AM

    have a great week

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LALASLAND 11/14/2011 8:56AM

    That's great! I hope your week goes this well, too! emoticon emoticon

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RG_DFW 11/14/2011 7:08AM

    emoticon

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SNUGLBUNIE 11/14/2011 5:57AM

    You are doing terrific!!!

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DGFOWLER 11/14/2011 5:50AM

    WooHoo... WTG.. You came through with flying colors. Have a great week! emoticon Donna

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DAY 187

Sunday, November 13, 2011

CARDIO STREAK 187
STRENGTH STREAK 135

SO THIS MORNING I DID ONLY 5 MINUTES ON STAIR MASTER TO GET MY HEART RATE UP FOLLOWED BY A STRETCH AND 20 MINUTES OF STRENGTH TRAINING. I WILL DO 30 MINUTES WII FIT FREE RUN WHILE WATCHING SPORTS THIS AFTERNOON.

I HAVE TO READ THIS PAPER AND CHECK REFERENCES THIS MORNING. I DON'T KNOW HOW TO GIVE FEEDBACK FOR A PAPER SO I'LL READ IT CHECK REFERENCES AND READ IT AGAIN. I'M SURE HE DID A LOT OF WORK MAKING IT GOOD. I FINISHED CHAPTER 17 HOMEWORK YESTERDAY SO TODAY ON THANKSGIVING I CAN DO CHAPTERS 19 & 20.

  
  Member Comments About This Blog Post:

SENATOR9 11/13/2011 10:37AM

    You will succeed in your course

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SUSUSUZZZIE 11/13/2011 10:10AM

    Have a great day!

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RG_DFW 11/13/2011 9:19AM

    emoticon

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MAWDOT35 11/13/2011 8:43AM

    You are working so hard, both physically and mentally!!!! Guess that's the way to keep in shape! Keep up the good work!

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SNUGLBUNIE 11/13/2011 7:32AM

    You are doing awesome!!!!!!!!!!

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DAY 186

Saturday, November 12, 2011

CARDIO STREAK 186
STRENGTH STREAK 134

IT'S 6:17 AM AND I GOT UP EARLY DID 20 MINUTES ON STAIR MASTER FOLLOWED BY A STRETCH AND 25 MINUTES STRENGTH TRAINING. THEN BREAKFAST AND GETTING MY SPARKING DONE. NEXT IS THE SHOWER AND OFF TO THE GROCERY STORE. SINCE THIS IS THE LAST WEEKEND I HAVE 2 DAYS OFF I WANT TO STOCK UP ON ANYTHING I CAN. WHEN I GET HOME I'LL TRY TO FINISH CHAPTER 17 HOMEWORK. THIS THURSDAY WE WILL BE GOING OVER CHAPTER 16 BUT I HAVE MOST OF CHAPTER 17 DONE. THEN I WILL START REVIEWING THE PAPER I WAS GIVEN TO REVIEW FOR CLASS.

  
  Member Comments About This Blog Post:

THINRONNA 11/12/2011 2:04PM

    I'm sorry I haven't been around much lately but I am so glad to see you are doing so well!

Your streak is amazing!

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SNUGLBUNIE 11/12/2011 10:42AM

    You are amazing in your exercise and streaks. Enjoy your weekend!!!!

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RG_DFW 11/12/2011 9:51AM

    two days off... enjoy!

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SENATOR9 11/12/2011 9:14AM

    Enjoy the weekend

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DAY 185

Friday, November 11, 2011

CARDIO STREAK 185
STRENGTH STREAK 133

ANOTHER WEEK DONE. SAME WEIGHT MOSTLY SAME MEASUREMENTS. I DID MY PUSHUP AND CRUNCH TESTS THIS MORNING. SLOWLY GETTING BETTER. THEN I DID 30 MINUTES WII FREE RUN FOLLOWED BY A STRETCH AND ANOTHER 5 MINUTES OF STRENGTH TRAINING. FOR A TOTAL OF 50 MINUTES.

NEXT SEMESTER IS GOING TO GET WORSE. I WILL BE TAKING A LITERATURE CLASS MONDAYS FROM 6:15-9:20 AFTER WORK, BOWLING TUESDAYS, MARKETING CLASS WEDNESDAY FROM 4:30-7:00. I WILL HAVE LESS STRESS AT WORK AND SATURDAY AND SUNDAY TO DO HOMEWORK AND STUDY. I HOPE THERE ARE A COUPLE OF BOOKS TO READ AND NOT MUCH ELSE FOR THE LIT CLASS. I CAN READ.THEY WILL PROBABLY BE EASIER THAN THIS AUDITING CLASS I'M IN NOW.

BETTER FINISH SPARKING AND GET READY FOR WORK.

  
  Member Comments About This Blog Post:

LUVS2BIKE101 11/11/2011 9:24PM

    The hard work you put in to accomplishing your degree will pay off before you know it. Hang in there. We're here to give you support!
emoticon

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MAWDOT35 11/11/2011 1:03PM

    Busy, busy! You ae always busy! Guess that helps keep the weight off! Wishing you a great weekend!!
emoticon

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SENATOR9 11/11/2011 9:11AM

    Get a good rest on the weekend

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RG_DFW 11/11/2011 7:41AM

    ah yes, reminds me of the fun days...

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JLPARKHURST 11/11/2011 7:31AM

    I am right there with you! Next semester is Acc info systems, finance, and management-organzational behavior. I will be in school 4 days during the semester. I am in just 3 now. I thought there weren't enough hours in the day this semester.

Have a great day!!

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CAM2438 11/11/2011 6:00AM

    Sounds like a busy day. I hope it is a productive one for you.

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DAY 184

Thursday, November 10, 2011

CARDIO STREAK 184
STRENGTH STREAK 132

HAVE CLASS TONIGHT. ITS PAPER SWAP NIGHT. FINISH CHAPTER 9 AND START CHAPTER 16. I HAVE TO MEET WITH MY ADVISOR AT 4:00 TO DISCUSS THE NEXT COUPLE OF SEMESTERS. SINCE I ONLY NEED 4 CLASSES AND 1 IS ONLY AVAILABLE NEXT FALL. I HAVE TO FIT 3 CLASSES INTO SPRING AND SUMMER SEMESTERS.

I DID MY STRENGTH TRAINING FIRST TO CHANGE A LITTLE. DID 25 MINUTES. I CAN NOW DO 2 SETS OF 100 REPS OF LYING ADDUCTION WITH 8 POUNDS ON MY LEGS. WOOHOO! THOSSE NEW WEIGHTS HAVE COME IN REALLY HANDY. I FOLLOWED THAT UP WITH 20 MINUTES ON STAIR MASTER AND A STRETCH. NEED TO GET READY FOR WORK.

  
  Member Comments About This Blog Post:

SENATOR9 11/10/2011 11:48AM

    Happy emoticon emoticon

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LALASLAND 11/10/2011 10:00AM

    That's great on your streaks! Congratulations! emoticon emoticon

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SUSUSUZZZIE 11/10/2011 9:29AM

    Great job on the streaks!
And Happy emoticon

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RG_DFW 11/10/2011 7:34AM

    emoticon
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JLPARKHURST 11/10/2011 6:56AM

    emoticon emoticon emoticon

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