JSALERNO   110,877
SparkPoints
100,000-149,999 SparkPoints
 
 
JSALERNO's Recent Blog Entries

DAY 336

Wednesday, April 11, 2012

CARDIO STREAK 336
STRENGTH STREAK 284

So today I have a busy day ahead. Got up early and did my exercise. 30 minute WII Fit Free Run followed by a stretch and lying adduction. Way ahead of my calories burned for the week and only a mile left for my mileage goal. Better get going.

  
  Member Comments About This Blog Post:

SUSUSUZZZIE 4/11/2012 9:44PM

    You are doing such an amazing job! emoticon

Report Inappropriate Comment
SALGUOD2 4/11/2012 4:59PM

    Way to go. You can easily pass those goals.

Report Inappropriate Comment
CGMLH01 4/11/2012 10:42AM

    Keep it up! I wish I could get as dedicated as you are. How did you get started?

Report Inappropriate Comment
SENATOR9 4/11/2012 8:21AM

    emoticon

Report Inappropriate Comment
RG_DFW 4/11/2012 8:00AM

    Doin' good!

Report Inappropriate Comment


DAY 335

Tuesday, April 10, 2012

CARDIO STREAK 335
STRENGTH STREAK 283

Done with my paper I think I'll review and add to it yet. Did my reading for tomorrow night. I'll start studying for my test next week after breakfast.

Did 28 Day Bootcamp day 2 followed by 8 minutes on stair master, a stretch and my lying adductions. Supposed to be a little warmer today so maybe out for a walk later. Will definately finish my exercise later. Breakfast now.

  
  Member Comments About This Blog Post:

MARLINDA5 4/11/2012 3:00AM

    You are doing great. emoticon

Report Inappropriate Comment
RAINRUN 4/10/2012 11:30AM

    YOU ARE SO RAWKIN' IT!!

Report Inappropriate Comment
RG_DFW 4/10/2012 8:22AM

    emoticon

Report Inappropriate Comment
SENATOR9 4/10/2012 7:59AM

    emoticon

Report Inappropriate Comment


DAY 334

Monday, April 09, 2012

CARDIO STREAK 334
STRENGTH STREAK 282

So I am on vacation this week. I am working on my paper for Literature and I have to read chapter 16 for my Marketing class. I also have to read Martin Luther King's I have a dream speach for next Monday. Wednesday we will get our group projects back to make adjustmentsand finish and have to hand in our study guides for our test next Wednesday. Wednesday is the one day I will go out. Tomorrow I have to get an oil change and inspection.

For my exercise. Today I did Coach Nicole's 28 Day Bootcamp Day 1 followed by a stretch and 8 minutes on stair master. I then did a second stretch and my lying adductions. Will do more later. Need a nap now then finish my paper.

  
  Member Comments About This Blog Post:

RG_DFW 4/9/2012 11:21PM

    emoticon

Report Inappropriate Comment
SUSUSUZZZIE 4/9/2012 9:34PM

    You are a busy girl! I hope you find a little time to enjoy yourself!

Report Inappropriate Comment
SENATOR9 4/9/2012 12:39PM

    Have a nice vacotion emoticon

Report Inappropriate Comment


DAY 333

Sunday, April 08, 2012

CARDIO STREAK 333
STRENGTH STREAK 281

Did 5 minutes stairmaster followed by a stretch, lying adductions and alternating bicep curls.
Will get outside when it warms a little.

  
  Member Comments About This Blog Post:

DGFOWLER 4/9/2012 6:28AM

    WooHooo.. Another day done. Donna

Report Inappropriate Comment
SENATOR9 4/8/2012 10:43AM

    Right on

Report Inappropriate Comment
RG_DFW 4/8/2012 9:32AM

    emoticon

Report Inappropriate Comment


Day 332

Saturday, April 07, 2012

CARDIO STREAK 332
STRENGTH STREAK 280

So I did a .6 mile 5 minutes bike ride, a 3.6 mile 60 minute walk, my lying adductions, alternating bicep curls, and a stretch

  
  Member Comments About This Blog Post:

RG_DFW 4/7/2012 4:43PM

    emoticon

Report Inappropriate Comment
MARLINDA5 4/7/2012 4:20PM

    emoticon

then you relaxed :)

Report Inappropriate Comment
SENATOR9 4/7/2012 12:33PM

    emoticon

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 Last Page