JSALERNO   110,681
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DAY 345

Friday, April 20, 2012

CARDIO STREAK 345
STRENGTH STREAK 293

I haven't done most of my exercise yet today. I did do tricep dips and pushups at work. When I get home I'll do a short walk w/ the neighbors and 28 day Bootcamp day 14 even though I'm only 12 days in and a nice stretch of course.

  
  Member Comments About This Blog Post:

RG_DFW 4/20/2012 1:42PM

    of course!

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DAY 344

Thursday, April 19, 2012

CARDIO STREAK 344
STRENGTH STREAK 292

So today was the first 42 minute bootcamp day after warm up and cool down it comes to about 30 minutes. Followed by a stretch and my lying adductions. I have to get a few groceries on my way in to work. Better go.

  
  Member Comments About This Blog Post:

DGFOWLER 4/20/2012 5:41AM

    Persistence is paying off!!!!!!!!

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EDITOR 4/20/2012 5:25AM

    Those fitness minutes that you have--have certainly added up.

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LUCIOUSKITTY 4/20/2012 4:17AM

    emoticon

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SENATOR9 4/19/2012 8:16AM

    Right on

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BALDWINJ_03 4/19/2012 8:14AM

    I still need Coach Nicole's Bootcamp!! Good job on getting your workouts in again this week!

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JLPARKHURST 4/19/2012 7:59AM

    emoticon Have a great day!

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RG_DFW 4/19/2012 6:21AM

    emoticon

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DAY 343

Wednesday, April 18, 2012

CARDIO STREAK 343
STRENGTH STREAK 291

So today I have a test. I did 20 minutes on stair master followed by a stretch and lying adductions.

  
  Member Comments About This Blog Post:

LUCIOUSKITTY 4/18/2012 4:55PM

    Good luck! =^_^= keep up the good work. =) emoticon

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SENATOR9 4/18/2012 10:55AM

    Good luck on the test

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JLPARKHURST 4/18/2012 7:49AM

    Good luck on your test.

I have a final on the 26th and one on the 30th. I have 2 summary papers to do on 3 articles each for my finance, which I will finish up tonight and then that is it. Oh except the extra credit assignment my MGMT teacher is handing out today. Then nothing but studying. Since I am not taking that AIS final, I am going to make sure I ACE these other two! Tomorrow is my last lecture in FIN then Monday is my last lectures in MGMT & AIS. I am so happy. I really need this break!

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RG_DFW 4/18/2012 7:20AM

    Good luck!

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DAY 342

Tuesday, April 17, 2012

CARDIO STREAK 342
STRENGTH STREAK 290

Did 28 day bootcamp day 10 tomorrow rest day then I will have to move things up a day again to get Monday in on Sunday. Followed by a stretch. Back to 130 pounds this morning. Will do a walk and lying adductions when I get home and some tricep dips at work.

  
  Member Comments About This Blog Post:

BALDWINJ_03 4/17/2012 9:34AM

    That is great!! You've been so consistent...and that is admirable!!! Thanks for being an inspiration!

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SENATOR9 4/17/2012 8:46AM

    emoticon

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RG_DFW 4/17/2012 8:01AM

    emoticon

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DGFOWLER 4/17/2012 6:31AM

    Congrats for staying on track. You are AWESOME!!!!

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DAY 341

Monday, April 16, 2012

CARDIO STREAK 341
STRENGTH STREAK 289

Did 20 minutes on stair master followed by a stretch and lying adductions.

  
  Member Comments About This Blog Post:

MARLINDA5 4/16/2012 5:25PM

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SUSUSUZZZIE 4/16/2012 1:07PM

    You are a machine! Keep up the great work!
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RAINRUN 4/16/2012 9:34AM

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SENATOR9 4/16/2012 8:47AM

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RG_DFW 4/16/2012 8:45AM

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