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DAY 380

Friday, May 25, 2012

CARDIO STREAK 380
STRENGTH STREAK 328

So today was an easy day. I finished burning my calories for the week with 25 minutes on stair master folloeed by a stretch, lying adductions and alternating bicep curls. We may go up North for the weekend but it is now certain. Have plenty of homework to get done.

  
  Member Comments About This Blog Post:

SUSUSUZZZIE 5/25/2012 4:21PM

    Have a wonderful weekend - whatever you decide to do. And I hope you breeze through your homework!

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MARLINDA5 5/25/2012 11:55AM

    Whatever you do - enjoy the weekend. Do homework & then relax. emoticon

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RG_DFW 5/25/2012 8:22AM

    A nice long weekend... enjoy!

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SENATOR9 5/25/2012 8:19AM

    Have a great weekend

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EDITOR 5/25/2012 6:06AM

    Not a real fan of long holiday weekends, but if you are off work great. As far as travel I have heard Memorial Day weekend is the most traffic weekend there is. We used to backpack, but getting to our designation safely and the solitude was worth it.

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DAY 379

Thursday, May 24, 2012

CARDIO STREAK 379
STRENGTH STREAK 327

So today I will get groceries since I didn't get my list together in time to go yesterday. I did my exercise. 60 minutes 3.5 miles it's pretty warm here this morning though last year when we were in NC my times picked up. Guess I just have to get used to it again. Lying adductions and stretches too.

  
  Member Comments About This Blog Post:

DGFOWLER 5/24/2012 8:04PM

    Great plan and what a dedicated person you are.. Have a great day ~ Donna

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SENATOR9 5/24/2012 10:02AM

    You can do it

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RG_DFW 5/24/2012 6:49AM

    Good one

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EDITOR 5/24/2012 6:24AM

    Thanks for commenting on my blog. Thanks for letting us know about your strong tendencies to keep on truckin'!

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DAY 378

Wednesday, May 23, 2012

CARDIO STREAK 378
STRENGTH STREAK 326

So this morning I did 40 minutes 2.5 miles walking. Followed by lying adductions and a stretch. I will do more tonight since I have to get to my calories alloted to burn for the day.

I finished my homework due today and now have to work on what's due Friday. I also need to get some groceries today or tomorrow. I'll see what I need and get my list together and go from there.

  
  Member Comments About This Blog Post:

SUSUSUZZZIE 5/23/2012 6:21PM

    I agree with EDITOR - I don't know how you do so much each day! Keep up the great job!

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SENATOR9 5/23/2012 10:29AM

    emoticon

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RG_DFW 5/23/2012 6:50AM

    Good walk... way to go!

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EDITOR 5/23/2012 6:41AM

    Never figured out how you can cram so much into one day!

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DAY 377

Tuesday, May 22, 2012

CARDIO STREAK 377
STRENGTH STREAK 325

So I did 60 minutes 4 miles. I followed with a stretch and lying adductions. Tons of homework to work on tonight.

  
  Member Comments About This Blog Post:

DGFOWLER 5/23/2012 6:12AM

    You are doing awesome and still going strong. You are amazing woman emoticon Donna

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SENATOR9 5/22/2012 10:47AM

    emoticon

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LOOKINGUP2012 5/22/2012 7:40AM

    emoticon emoticon

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EDITOR 5/22/2012 6:15AM

    Wonderful, as always!

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RG_DFW 5/22/2012 5:52AM

    emoticon

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DAY 376

Monday, May 21, 2012

CARDIO STREAK 376
STRENGTH STREAK 324

So I did go for a bike ride only .6 miles in 5 minutes to get my heart rate up. followed by lying adductions and 5 minutes on stair master. Then I did 40 minute 2.5 mile walk. I will try to more after I get home have work and class today. should get home around 6:30 though.

  
  Member Comments About This Blog Post:

4EVER21B 5/21/2012 4:27PM

    You are the best example, ever! emoticon

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IDLETYME 5/21/2012 1:33PM

    I envy your being able to do all of the exercises that you do. Of course at 74, I feel like I'm lucky to do 60 minutes of exercises to DVDs and add some walking outside.
Keep up the good work. I'm proud of you!!! emoticon
Thank you for stopping by my blog!! emoticon Nancy

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MARLINDA5 5/21/2012 12:29PM

    emoticonI did my treadmill this morning and will do my stationary bike in the evening -cooler in the house.

You are doing great :)

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SENATOR9 5/21/2012 10:11AM

    emoticon

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LALASLAND 5/21/2012 9:47AM

    emoticon

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RG_DFW 5/21/2012 7:45AM

    emoticon

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