JSALERNO   110,717
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JSALERNO's Recent Blog Entries

DAY 405

Tuesday, June 19, 2012

CARDIO STREAK 405
STRENGTH STREAK 353


This is my niece Luna.


This is my mom the Birthday girl.


My niece tok this picture of Nick and I and her cousin Kate is standing behind us.


This is Kate's little sister Lia. She and Kate spent most of our vacation with us at my Brother's house.

These are my favorite pictures from vacation. I emailed my sister to see if she got any good pictures of me because she has a better camera.

As far as exercise goes I did 60 minutes 4 miles this morning. I need to pick up my times. i followed with a stretch,alternating bicep curls, lying adductions, and tricep dips.

  
  Member Comments About This Blog Post:

MARLINDA5 6/20/2012 12:37AM

    I love your pictures - your nieces are so cute.
You look very Happy !!! - vacation is good for you.

Did you go to Hawaii??

Also doing great on your miles - :)

thank you for sharing your pictures.

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IMAGINE_IT 6/19/2012 10:50PM

    emoticon thanks for sharing emoticon

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SUSUSUZZZIE 6/19/2012 11:04AM

    You are doing great! Thanks for sharing pictures from your vacation!

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SENATOR9 6/19/2012 9:14AM

    emoticon

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EDITOR 6/19/2012 7:22AM

    Thank you very much for the updated photos!

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RG_DFW 6/19/2012 7:05AM

    Great mileage!

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DAY 404

Monday, June 18, 2012

CARDIO STREAK 404
STRENGTH STREAK 352

So I did 40 minutes 2.5 miles and my lying adductions followed by a stretch. Have to get ready to go to the airport since we are coming home this morning.

  
  Member Comments About This Blog Post:

DGFOWLER 6/19/2012 6:09AM

    Safe travels back home. You did so awesome getting in exercise everyday. Good for you. Donna

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MARLINDA5 6/19/2012 1:31AM

    You did great working on while on vacation.

Hope you had a good flight home. emoticon

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SUNNY1432 6/18/2012 2:35PM

    Great Job!! emoticon

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SUSUSUZZZIE 6/18/2012 10:34AM

    Have a great flight!

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EDITOR 6/18/2012 9:27AM

    So soon, home again, home again. Thinking of you.

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SENATOR9 6/18/2012 9:14AM

    Have a nice flight

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RG_DFW 6/18/2012 7:04AM

    emoticon

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DAY 403

Sunday, June 17, 2012

CARDIO STREAK 403
STRENGTH STREAK 351

So I did 3 miles on the exercise bike in 20 minutes. Apparently only burned 82 calories so I will do more later. I also did my lying adductions and a stretch. Will do more later. Tomorrow we go home so want to get the most out of my last day with the family.

  
  Member Comments About This Blog Post:

SENATOR9 6/18/2012 9:13AM

    Enjoy your last day .

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DGFOWLER 6/18/2012 6:22AM

    Hope you have had a nice time. don't you just hate it going 3 miles and only burning that many calories? I bike while I am watching TV when I get home from work. Helps relieve stress. Have a great day ~ Donna

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MARLINDA5 6/17/2012 4:03PM

    wow you are doing great while you are vacation . emoticon

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RG_DFW 6/17/2012 9:46AM

    Way to stay with it

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CINDYB3511 6/17/2012 9:30AM

    emoticon
keep up the good work!

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DAY 402

Saturday, June 16, 2012

CARDIO STREAK 402
STRENGTH STREAK 350

So today is the big day. We told my mo we re taking her out for a family lunch. She may have some idea that something else is up because it is hard to keep a secret with a 6 and 8 year old running around. We are going to bahama breeze and then coming back to my brothers for cake and snacks later.

Did my exercise and can add a few calories to my meal for today since I exercised extra this week. Today I did 40 minutes 2.5 miles and lying adductions, pushups, and bicycle crunches followed by a strretch.

  
  Member Comments About This Blog Post:

RG_DFW 6/16/2012 8:08AM

    emoticon

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SENATOR9 6/16/2012 7:57AM

    Wonderfull

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DAY 401

Friday, June 15, 2012

CARDIO STREAK 401
STRENGTH STREAK 349

Its so nice to be on vacation. Got up at 6:00 this morning. Made did 40 minutes 2.5 miles followed by a stretch and lying adductions. made myself bacon and pancakes for breakfast. yum. Also had a banana and peanut butter. Will have a salad for lunch since there was plenty left from dinner last night.

  
  Member Comments About This Blog Post:

RG_DFW 6/16/2012 8:37AM

    Sounds great

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SUSUSUZZZIE 6/15/2012 1:58PM

    Way to keep active on vacation. Enjoy!
emoticon emoticon

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MARLINDA5 6/15/2012 12:29PM

    emoticon
Sounds like you are having a relaxing day - breakfast sounded yummy. :)

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LALASLAND 6/15/2012 11:26AM

    I hope you do lots of FUN things on your vacation! Enjoy! emoticon

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SENATOR9 6/15/2012 9:10AM

    You never stop even on holiday emoticon

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EDITOR 6/15/2012 9:04AM

    Good morning, Jenn! Would love to join you for breakfast! Glad you are thriving.

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