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DAY 425

Monday, July 09, 2012

CARDIO STREAK 425
STRENGTH STREAK 373

So after yesterday legs are tired. Did 2.5 miles in 40 minutes followed by lying adductions and hurdler stretches.

  
  Member Comments About This Blog Post:

LEANJEAN6 7/10/2012 6:20AM

    Good for you--keep it up!--Lynda emoticon

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EDITOR 7/10/2012 6:19AM

    Hoping today, at work, will not be a hectic pace.

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SUSUSUZZZIE 7/9/2012 10:04AM

    emoticon

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SENATOR9 7/9/2012 9:20AM

    emoticon

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EDITOR 7/9/2012 6:01AM

    Quite a pace, Jennifer. Yet you do it. Hope the family and friends keep looking up to you to lead the way.

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DAY 424

Sunday, July 08, 2012

CARDIO STREAK 424
STRENGTH STREAK 372

Cooler today. did 3 miles in 30 minutes. emoticonFollowed by lying adductions and hurdler stretches.

  
  Member Comments About This Blog Post:

SENATOR9 7/8/2012 8:42AM

    emoticon

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RG_DFW 7/8/2012 7:03AM

    Good workout

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EDITOR 7/8/2012 6:56AM

    Yeah, weather is better today and I am glad you kept up with your routine!

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DAY 423

Saturday, July 07, 2012

CARDIO STREAK 423
STRENGTH STREAK 371

So its still 73 degrees at 7:20 this morning. Did 30 minutes 2 miles, lying adductions, and stretches. Knee swollen last night but will do some more swimming later.

  
  Member Comments About This Blog Post:

SUSUSUZZZIE 7/7/2012 10:06PM

    I hope your knee is ok! Way to go on the streak...very impressive!

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RD03875 7/7/2012 8:12PM

    Way to go! Keep up the great work!

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EDITOR 7/7/2012 4:19PM

    Makes it rough to be motivated to exercise in the heat, but you consistently go without excuses.

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SENATOR9 7/7/2012 9:19AM

    emoticon

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RG_DFW 7/7/2012 7:59AM

    emoticon

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LOOKINGUP2012 7/7/2012 7:33AM

    Going to be another hot one here too! emoticon

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DAY 422

Friday, July 06, 2012

CARDIO STREAK 422
STRENGTH STREAK 370

Nice and cool this morning. Did 2.5 miles in 30 minutes. Followed up with a stretch, lying adductions, alternating bicep curls, modified pushups, and some additional stretches.

  
  Member Comments About This Blog Post:

SUSUSUZZZIE 7/6/2012 7:04PM

    emoticon emoticon emoticon emoticon

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LOOKINGUP2012 7/6/2012 9:51AM

    Always a good report! Have a great day, emoticon

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SENATOR9 7/6/2012 7:55AM

    Have a great weekend

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RG_DFW 7/6/2012 7:25AM

    WooHoo

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DAY 421

Thursday, July 05, 2012

CARDIO STREAK 421
STRENGTH STREAK 369

Did 35 minutes 2.5 miles, lying adductions, and stretches. also went swimming for 80 minutes

  
  Member Comments About This Blog Post:

SENATOR9 7/6/2012 7:53AM

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RG_DFW 7/6/2012 7:30AM

    emoticon

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DGFOWLER 7/6/2012 5:15AM

    haha you make me tired with all of the stuff you do. emoticon Congrats for continuing on your healthy journey ~ Donna

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JILLYBEAN25 7/6/2012 1:16AM

    Man, I wish I had a pool!

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MAWDOT35 7/5/2012 10:07PM

    You are going so well! you must be in great shape! Keep up the good work!
emoticon
Dorothy

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NEWANDHEALTHY13 7/5/2012 8:41PM

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