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Day 77 Sleepy

Tuesday, July 26, 2011

I went home early yesterday and slept from 3:30-5:00 because I'm a little under the weather. I went for my walk with Nick and the neighbors after dinner but was back in bed at 8:00. I was up at the alarm finally this morning. Had been getting up at 4:00 Saturday, Sunday, and Monday so I was good with that. Probably why I was feeling under the weather in the first place. I'm still tired but got a ten minute .6 mile walk in this morning with my strength training. Tonight we'll go for our walk with the neighbors after dinner but I'm going to take it easy.

  
  Member Comments About This Blog Post:

SENATOR9 7/27/2011 12:08AM

    I guess you needed that sleep

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MARLINDA5 7/26/2011 4:26PM

    Your body tells us when we don't feel great so it is good that you are listening - enjoy your walk.



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JLPARKHURST 7/26/2011 12:32PM

    Take it easy! You'll get back in the groove!!!

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RG_DFW 7/26/2011 11:01AM

    emoticon

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NCPANFAN 7/26/2011 10:41AM

    Hang in there and hope you feel better soon.

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DAY 76

Monday, July 25, 2011

DID A QUICK 10 MINUTES WALK WITH 15 MINUTES OF STRENGTH AND A GOOD STRETCH. WANTED TO GET IN TO WORK EARLY. SO HERE I AM.

  
  Member Comments About This Blog Post:

ELLIE381 7/25/2011 3:42PM

    emoticon

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SUSUSUZZZIE 7/25/2011 10:34AM

    Great way to start the day!
Way to go!!!

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SENATOR9 7/25/2011 9:31AM

    Great start Have a nice week

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DAY 75

Sunday, July 24, 2011

JUST FINISHED 4.1 MILES IN 30 MINUTES ON WII FIT FREE RUN. TOO HOT OUTSIDE SO I RAN INSIDE WITH THE AIR ON. WILL DO STRENGTH NEXT.

  
  Member Comments About This Blog Post:

SENATOR9 7/24/2011 9:53PM

    emoticon

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GLORYB2014 7/24/2011 11:01AM

    Job well done! emoticon

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STARMIZER2000 7/24/2011 8:56AM

  great job

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MRSFOSTER2 7/24/2011 8:53AM

    emoticon

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DAY 74

Saturday, July 23, 2011

I STILL HAVE .3 MILE BEFORE I REACH MY 7 MILE GOAL FOR THE WEEK. I KNOW I'LL GET IT IN. WENT FOR A WALK THIS MORNING BUT MY CAT DECIDED TO TAG ALONG. THAT'S HER PICTURE ON MY PAGE. SHE'S A GOOD CAT BUT HAS FLEAS SO I'M GOING TO GET STUFF FOR HER AND THE HOUSE. I BOUGHT STUFF FOR THE YARD BUT NICK HASN'T USED IT YET. I WOULD BUT HE'S GOT THE HOSE ALL SCREWED UP AND YOU SPRAY IT OUT WITH THE WATER FROM THE HOSE. IT RAINED LAST NIGHT OR EARLY THIS MORNING SO EVERYTHING IS STILL WET AND SMELLS GOOD. I TOOK MY ALLERGY MEDICINE BEFORE MY SHOWER AND VITAMINS BEFORE MY WALK. GOING TO MAKE MY BREAKFAST NEXT THEN I'LL GET SOME MORE EXERCISE IN BEFORE I GO TO TARGET. I'LL DO SHORT SPURTS OF EXERCISE TODAY. ITS SATURDAY I HAVE ALL DAY.

  
  Member Comments About This Blog Post:

RG_DFW 7/23/2011 11:36AM

    sounds good... rain? what's rain????

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MARLINDA5 7/23/2011 10:35AM

    You have a busy scheudle today.

Hope you had a nice walk and have fun shopping. emoticon

I like the picture of your cat.

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SENATOR9 7/23/2011 7:47AM

    Have a nice weekend

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Day 73

Friday, July 22, 2011

So my air went out last night while strength training and I didn't do any extra cardio. This morning I got up early and did a 20 minute .9 mile walk in the heat & humidity even though it was 4:45 am when I went out. I did my strength training and stretching, showered, and met Amy at Panera for breakfast. Watermelon Cup and Iced Tea (nonsweetened I hate sweet tea anyways). After work hopefully my boyfriend can figure out what's wrong w/ air though its supposed to be less humid anyways. I'll at least get a short walk in later.

  
  Member Comments About This Blog Post:

SENATOR9 7/22/2011 9:34PM

    Hope he can fix it

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RG_DFW 7/22/2011 11:05AM

    Hate it when the air goes out..

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