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DAY 445

Sunday, July 29, 2012

CARDIO STREAK 445
STRENGTH STREAK 393

Started the day with 30minutes 2 miles after the rain stopped. Followed by lying adductions, seated bicep curls, tricep dips, bicycle criunches and a good stretch. Will see what the weather brings because it looks like the rain could come back at any time.

  
  Member Comments About This Blog Post:

SUSUSUZZZIE 7/29/2012 12:44PM

    Have a wonderful day!

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EDITOR 7/29/2012 12:38PM

    emoticon Well done, today!

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SENATOR9 7/29/2012 9:43AM

    emoticon

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LOOKINGUP2012 7/29/2012 9:26AM

    emoticon emoticon emoticon

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JUSTLYLE 7/29/2012 8:28AM

    Glad to see someone is getting rain. Keep up the great routine.

The Ole Farmer Skeeter emoticon

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RG_DFW 7/29/2012 7:47AM

    lucky you with the rain!

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DAY 444

Saturday, July 28, 2012

CARDIO STREAK 444
STRENGTH STREAK 392

GOT OUT FOR A 30 MINUTE 2 MILE WALK. fOLLOWED THAT UP WITH STRETCHING, LYING ADDUCTIONS, SEATED BICEP CURLS, TRICEP DIPS, MODIFIED PUSHUPS AND SOME MORE STRETCHING. WILL DO MORE CARDIO LATER IF IT RAINS LIKE ITS SUPPOSED TO STAIR MASTER. WATCHING OLYMPICS.

  
  Member Comments About This Blog Post:

SUSUSUZZZIE 7/28/2012 10:45PM

    emoticon

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PIXIE-LICIOUS 7/28/2012 11:02AM

    Carry on! You're doing great, what an inspiration!

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SENATOR9 7/28/2012 10:26AM

    Great start to the weekend

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IAMAGEMLOVER 7/28/2012 9:30AM

    emoticon Where do you get your energy? I am sitting here with eyes only half open too lazy to get up and get my breakfast.. emoticon

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RG_DFW 7/28/2012 9:18AM

    emoticon

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WELLNESSME09 7/28/2012 7:48AM

    emoticon workout! emoticon

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STARMIZER2000 7/28/2012 7:47AM

  Good reading

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EDITOR 7/28/2012 7:45AM

    So what will you do with your leftover hours? emoticon

Too bad that you can't be an Olympian to watch that I know!

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DAY 443

Friday, July 27, 2012

CARDIO STREAK 443
STRENGTH STREAK 391

So today I got up late so I did 30 minutes 2 miles followed by lying adductions and stretches.

  
  Member Comments About This Blog Post:

LOOKINGUP2012 7/27/2012 3:33PM

    emoticon emoticon emoticon

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MARLINDA5 7/27/2012 11:26AM

    Have a GREAT weekend

good job

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SUSUSUZZZIE 7/27/2012 10:51AM

    Happy Friday! Have a wonderful weekend!

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SENATOR9 7/27/2012 9:18AM

    emoticon

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RG_DFW 7/27/2012 6:55AM

    emoticon

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EDITOR 7/27/2012 6:07AM

    I have let weather get in my way of victory. You haven't. Way to go, Jenn!

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DAY 442

Thursday, July 26, 2012

CARDIO STREAK 442
STRENGTH STREAK 390

So today I did 30 minutes 2 miles followed by seated bicep curls, lying adductions, pushups, and tricep dips. Then after some stretching I did 20 minutes on stairmaster. Trying to get the laundry washed and dried while doing my workout. Tonight groceries since the Olympics start tomorrow even though we won soccer yesterday and I'm watching Canada versus Japan while getting ready for work.

  
  Member Comments About This Blog Post:

IAMAGEMLOVER 7/28/2012 9:32AM

    Are you sure you aren't the energizer bunny?

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SENATOR9 7/26/2012 1:52PM

    Way to go

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BALDWINJ_03 7/26/2012 8:08AM

    Great job!!!

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RG_DFW 7/26/2012 7:44AM

    Good for you!

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EDITOR 7/26/2012 6:16AM

    Busy, but ordered and constructive day.

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DAY 441

Wednesday, July 25, 2012

CARDIO STREAK 441
STRENGTH STREAK 389

So I did 60 minutes 4 miles followed by lying adductions and a stretch.

Doctor's visit went well yesterday. She is very happy with my health. After that I went to work and a funeral and back to work. Our retired Accountant who i've known for 18 years and was a mentor to me passed away from cancer. he was a good man.

  
  Member Comments About This Blog Post:

MARLINDA5 7/26/2012 1:39AM

    So sorry to hear about your mentor - it makes me still sad when I think about mine that passed away when he was only in his 40s - (small plane crash).

My prayers are with you and his family. emoticon

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SENATOR9 7/25/2012 10:49AM

    Good on Dr visit Sorry to hear about your mentor

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EDITOR 7/25/2012 10:48AM

    Our losses are always great, but it is so good that you carry on and represent a risen Saviour. Thanks for carrying on today and thanks for posting on my blog about those in our family that still need to be reached. God answers prayer!

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RG_DFW 7/25/2012 7:06AM

    Sorry to hear about your mentor

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PATTOMMC3 7/25/2012 5:51AM

    emoticon

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