JSALERNO   110,729
SparkPoints
100,000 or more SparkPoints
 
 
JSALERNO's Recent Blog Entries

DAY 450

Friday, August 03, 2012

CARDIO STREAK 450
STRENGTH STREAK 398

Did 60 minutes 4 miles followed by lying adductions and a stretch.

  
  Member Comments About This Blog Post:

SENATOR9 8/3/2012 7:36PM

    emoticon

Report Inappropriate Comment
MARLINDA5 8/3/2012 11:45AM

    emoticon

Have a great Friday :)

Report Inappropriate Comment
EDITOR 8/3/2012 6:42AM

    Good!

Report Inappropriate Comment
RG_DFW 8/3/2012 5:48AM

    emoticon

Report Inappropriate Comment
DGFOWLER 8/3/2012 5:48AM

    WooHoo.. WTG

Report Inappropriate Comment


DAY 449

Thursday, August 02, 2012

CARDIO STREAK 449
STRENGTH STREAK 397

Didn't get up until after the alarm went off again this morning. I did do 30 minutes 2 miles, lying adductions, alternating bicep curls, seated bicep curls, and tricep dips, followed by strtching. Gotta go to work they are saying smoke from a town further out is headed our way and that people will need to stay inside.

  
  Member Comments About This Blog Post:

LEANJEAN6 8/2/2012 12:22PM

    Hi again Jen----nice to have you as a friend! Thanks for visiting my blog-You have done well------You are an inspiration!-Lynda emoticon

Report Inappropriate Comment
LOOKINGUP2012 8/2/2012 9:12AM

    emoticon Sorry to here the fire is keeping you in again :(

Report Inappropriate Comment
SENATOR9 8/2/2012 8:03AM

    emoticon

Report Inappropriate Comment
LEANJEAN6 8/2/2012 6:44AM

    Good for you--!!! Lynda emoticon

Report Inappropriate Comment
RG_DFW 8/2/2012 6:43AM

    emoticon

Report Inappropriate Comment
EDITOR 8/2/2012 6:11AM

    Thanks for coming to my blog and be careful out there with inhalation.

Report Inappropriate Comment


DAY 448

Wednesday, August 01, 2012

CARDIO STREAK 448
STRENGTH STREAK 396

Woke up with the alarm this morning. Did 30 minutes 2 miles followed by lying adductions and stretches. I'm still tired but will get ready for work.

  
  Member Comments About This Blog Post:

MARLINDA5 8/1/2012 4:21PM

    emoticon emoticon
No wonder you are tired today.

Report Inappropriate Comment
LOOKINGUP2012 8/1/2012 11:37AM

    emoticon way to emoticon

Report Inappropriate Comment
SENATOR9 8/1/2012 8:32AM

    emoticon

Report Inappropriate Comment
RG_DFW 8/1/2012 7:06AM

    emoticon

Report Inappropriate Comment
LEANJEAN6 8/1/2012 6:32AM

    Jenn you are so good! It will pay off! emoticon

Report Inappropriate Comment
EDITOR 8/1/2012 6:17AM

    Happy workday, Jenn. Thanks for coming to my blog.

Report Inappropriate Comment


DAY 447

Tuesday, July 31, 2012

CARDIO STREAK 447
STRENGTH STREAK 395

Did 60 minutes 4 miles, seated bicep curls, lying adductions, modified pushups, tricep dips, and stretches.

  
  Member Comments About This Blog Post:

RG_DFW 7/31/2012 6:04PM

    emoticon

Report Inappropriate Comment
SENATOR9 7/31/2012 9:32AM

    emoticon

Report Inappropriate Comment
EDITOR 7/31/2012 6:03AM

    Kewl! emoticon

Report Inappropriate Comment


DAY 446

Monday, July 30, 2012

CARDIO STREAK 446
STRENGTH STREAK 394

Did 60 minutes 4 miles followed by lying adductions and a stretch.

  
  Member Comments About This Blog Post:

LOOKINGUP2012 7/30/2012 10:03AM

    emoticon emoticon

Report Inappropriate Comment
BALDWINJ_03 7/30/2012 9:50AM

    Way to get it done this morning!

Report Inappropriate Comment
SENATOR9 7/30/2012 9:43AM

    emoticon

Report Inappropriate Comment
EDITOR 7/30/2012 6:01AM

    Thanks for coming to my blog. I am up too early today and can't begin to give you justice and horrays and what you have accomplished today! emoticon

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 Last Page