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JUSTEATREALFOOD's Recent Blog Entries

Garlic Strengthens The Heart And Immune System Among Other Health Benefits It Possess

Friday, December 12, 2014

"Garlic has many health benefits ranging from heart health, anti-inflammatory and can kill bacteria among others. Below is a summary of the health benefits of garlic.

1. Cardiovascular Benefits
Garlic has cardioprotective properties which aids in helping the person have a healthy heart and circulatory system. Garlic is proven to aid in the reduction of blood levels of cholesterol and triglycerides. However, the more protective effect of garlic is the protection of blood cells from being oxidized by free radicals and from inflammation. When there are oxidative stress and damage on cells, it can also lead to vessel damage. This damage on the blood vessels is the culprit for many cardiovascular diseases. Atherosclerosis is one of the factors in reduction of blood supply to the different parts of the body, increased blood pressure, heart attack and even stroke. Allicin, Diallylpolysulfides, S-allylcysteine, and flavonoids are the phytochemicals responsible for protecting the cardiovascular system from due damage and illness."

Full article here - www.youthhealthmag.com/articles/4724

  Member Comments About This Blog Post:

NOWYOUDIDIT 12/14/2014 2:25AM

    I love garlic! We eat tons of it. My great Grandma (Scottish) carried it raw in her pocket and ate it for health!

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Parkinson's Disease Can Migrate From Gut to Brain

Friday, December 12, 2014

"Parkinson's disease is strongly linked to the degeneration of the brain's movement center. In the last decade, the question of where the disease begins has led researchers to a different part of the human anatomy. In 2003, the German neuropathologist Heiko Braak presented a theory suggesting that the disease begins in the gut and spreads to the brain. The idea has since, despite vocal critics, gained a lot of ground. Researchers at Lund University in Sweden now present the first direct evidence that the disease can actually migrate from the gut to the brain."

Full article here - www.news-medical.net/news/20141013/P


Obesity Pills Could Be A Substitute For Treadmills

Friday, December 12, 2014

"Scientists from the Harvard Stem Cell Institute at Harvard and Massachusetts General Hospital have claimed that they have identified an obesity pill that could help transform "bad" fat to "good" fat. They said that the pill could help many people lose weight as well as reduce the risk of type 2 diabetes, heart disease and cancer."

Full article here -


Safe as Houses - The Fall of a Sparrow

Saturday, December 06, 2014

My nephew and his band released their second album last night.

They are incredibly talented. The new album is amazing. I love track 1 and 2 so far and I keep listening to them over and over!

Check them out on You Tube.


Or Facebook.


  Member Comments About This Blog Post:

MRTHING2000 12/6/2014 10:47PM

    Thanks for this. Hauntingly beautiful vocals!

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NOWYOUDIDIT 12/6/2014 11:12AM

    Thanks for sharing! They sound great! emoticon

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BILL60 12/6/2014 9:16AM

    You sound very proud. As you should be.

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Stray dog who raced 430 miles to a better home!

Monday, November 24, 2014

Stray dog who raced 430 miles to a better home: Arthur latched on to an extreme sports team during Amazon race - and what happened next will melt the hardest heart



What a great story! Happy Monday everyone!

  Member Comments About This Blog Post:

NOWYOUDIDIT 11/28/2014 3:06PM

    Amazing story!! Thanks for sharing! emoticon

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LJCANNON 11/25/2014 1:04AM


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I_CAN_AMY 11/24/2014 4:25PM

    Dogs are amazing! I think mine would stop at the first house that fed him, but maybe not :-)


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MARGOH12 11/24/2014 8:25AM

    Brilliant thanks for sharing

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