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KMCASSADA0515's Recent Blog Entries

Daily- November 24, 2014

Monday, November 24, 2014


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  Member Comments About This Blog Post:

BEACHCALSIX 11/25/2014 5:44PM

    emoticon You are kicking booty! You're doing emoticon
It makes it so much nicer and easier when your family encourages you as well!
Hope you're having a great week!

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ANNEMARIA6 11/25/2014 3:19PM

    You are doing great! Walking and tracking food intake is the basic for me as well! Good for you to encourage your Dad and You can do it! emoticon

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MIGHTYMOUSE215 11/25/2014 2:07PM

    emoticon Now the hard part is staying in the groove! emoticon

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SEATTLE58 11/24/2014 10:31PM

    HI Beautiful, and I'm so happy for you having a good day with taking those baby steps that turn into something really BIG!! You are doing it, little by little, you're doing it. To lose over 3# is so awesome and is proof that you're doing something a real big "RIGHT!" emoticon emoticon

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Daily- November 20-23, 2014

Sunday, November 23, 2014

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  Member Comments About This Blog Post:

BEACHCALSIX 11/24/2014 4:22PM

    prayers, blessings and positive energy sent your way. You CAN and WILL do it! Believe me! I know everyone says this and it's repetitive but if I can do it, anyone can! You are SUPER STRONG!!
emoticon emoticon

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MOMMY445 11/23/2014 3:18PM

    i'm cheering you on,too! woo hoo! you can do this!

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SEATTLE58 11/23/2014 2:46PM

    I'm cheering you on with lots of emoticon emoticon emoticon emoticon and emoticon too, so that you can really make a firm start and get moving forward or downward really! I can see and hear the sheepiness in your voice when you ate those donut stick and in some of your other vlogs too, when you ate too much fat, cream, etc. We know when we're doing wrong, it's just a matter of changing our ways to find out that all that other healthy food really does the job, in making us feel better. It truly does. I've proven that it does. Sometimes we just have to reassure ourselves that that's the best! emoticon emoticon emoticon emoticon And you will reassuring yourself that this is what works. Eating a majority of healthy foods. emoticon

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Daily- November 18-19, 2014

Wednesday, November 19, 2014

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  Member Comments About This Blog Post:

KAREN-IS-HERE 11/20/2014 1:38PM

    emoticon caught up with November vlogs

Comment edited on: 11/20/2014 1:38:44 PM

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MIGHTYMOUSE215 11/20/2014 11:58AM

    cleaning is good, you put on some music and you get into a groove and sweat those pounds off girl! You're doing good, don't give up.

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CHARLIEGIRL59 11/20/2014 1:39AM

    So glad to see you back! Excellent job on that walking too, WOW! Look at all those calories you will burn while cleaning also. I know it stinks but, don't sweat the small stuff. They are coming to see you and Jacob and celebrate giving thanks, not a home inspection...lol! Put on some holiday music, grab the broom and dance your way through the house! Hugs :) emoticon emoticon emoticon

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SEATTLE58 11/19/2014 6:13PM

    I know what you mean about drinking coffee. For how cold it's been here in MN the last week and before, we really can't help it and it's harder to get the water in. But I still do, because I'm so thirsty for it with it being so much more dry in the area dept.!! Oh ya, MN!! So just try again tomorrow and you'll find yourself doing it more too, because of really wanting water also! Mmmm, coffee!! emoticon emoticon and I will too!

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Daily- November 17, 2014

Monday, November 17, 2014

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  Member Comments About This Blog Post:

AJB121299 11/18/2014 8:26PM

    nice

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BEACHCALSIX 11/18/2014 1:30PM

    That dinner with the green beans looked great! yum
let's keep it up through the holidays! emoticon
emoticon emoticon

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STEPH-KNEE 11/18/2014 1:08PM

    I am proud of you for getting on that scale... I know that was not easy for you to do. I have to tell you, 272 was my highest and it scared the crap out of me... but in a good way. It freaked me out to the point of getting me moving in the right direction. The crummy part is I got away from it and got back to it but then I got rid of it for good. So take that and use it to your advantage. Just like Jacob told you, take the bull by the horns and turn this thing around! You can do this! :D

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VAINVT 11/18/2014 8:12AM

  Keep up the good work!

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SEATTLE58 11/18/2014 12:05AM

    emoticon emoticon emoticon emoticon

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Daily- November 16, 2014- RETURN!

Sunday, November 16, 2014

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  Member Comments About This Blog Post:

SEATTLE58 11/16/2014 7:58PM

    Yes, it's so good that you're doing what you feel will work for you. Our bodies are definitely a piece of science and we have to figure it out! You'll do just fine for your Thanksgiving company. I have found over the years, that the main thing to do to make me feel better, is lists and lots of them. From the groceries to cleaning the house, etc., etc. Then let the festivities begin! I love your music that you play in the beginning and end. Love it! Have a great week and I'll look forward to hearing more vlogs! emoticon emoticon

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