KMCASSADA0515   4,498
SparkPoints
4,000-5,499 SparkPoints
 
 
KMCASSADA0515's Recent Blog Entries

Daily Vlog- July 15,2014

Wednesday, July 16, 2014


2

  
  Member Comments About This Blog Post:

CARRIELYN56 7/18/2014 6:54AM

    emoticon

Report Inappropriate Comment
BEACHCALSIX 7/17/2014 11:45AM

    Great job! Lots of healthy choices :)
They say walking outside is a lot harder than exercising indoors so you definitely got a good workout in! working always causes me to snack like a fiend lol!
Looking forward to more blogs!
emoticon

Report Inappropriate Comment
STEPH-KNEE 7/17/2014 1:51AM

    emoticon I bet Toby loved his walk! emoticon emoticon

Report Inappropriate Comment
KAREN-IS-HERE 7/16/2014 8:35PM

    emoticon I love Fiber ONE products!

Comment edited on: 7/17/2014 10:00:09 AM

Report Inappropriate Comment
SEATTLE58 7/16/2014 5:59PM

    Glad to have you back! I'm sure you had a blast @ Gull Lake. You're doing so well with your choices! I have to say that I love those Fiber One Lemon Bars too. Oh my, I could eat a whole box and I've noticed that our WalMart has trouble keeping them stocked, so there must be alot of people that love them!! I'll have to try those other varieties you mentioned. Those Triscuit Thins too. Yum!! I know that I have to measure those kind of things too or I'm over the top! Why is it that it has to be the carbs that are so naughty for us because they seem to be the best for snacking! Even fruit is carbs! Moderation is the key to all of this that we're doing. Keep on keeping on. You're doing it!! emoticon emoticon

Report Inappropriate Comment
JUDY106 7/16/2014 5:38PM

    emoticon

Report Inappropriate Comment
MIGHTYMOUSE215 7/16/2014 3:34PM

    Walking is really good for you. The sun gives you vitamin D, but you can wear a hat or visor and that will help keep the sun off your head/out of your eyes at least. I'm sure Toby appreciated his walk! emoticon
I eat the frozen dinners too, just be mindful b/c they are LOADED with sodium, in case that's an issue for you.
Oh and girl, no diet soda. If you can limit yourself with the soda and it's a "treat" like you said, even my doctor said it's better to drink regular than the drink diet. Yes there are no calories, but the aspartame (artificial sweetner) is SO bad for you!!
Hope you get to feeling better, I know what you mean, you think it's allergies, then bam it hits you like hello Mr Cold! lol emoticon

Report Inappropriate Comment


Day 1 of Challenge!! 6/8/2014

Wednesday, July 09, 2014

Hey guys!!

Today was Day 1 of my challenge and it went really well!!


Unfortunately my phone (or computer, not sure which one is the culprit) will not copy my video files to my computer... Sooooooo-- here i am typing this up!!


Goal areas:

*Eating 1800-2000 calories a day- i had 1942! CHECK!!

*Water- the jug i am using is a little shy of a gallon-- its 101 oz... DRANK IT ALL! Checj!!

*Physically demanding activity (4x/week) i was actually soooo incredibly sore from bowling that i decided to let myself recover today.

So-- to sum it up i was able to earn my green star for eating and my blue Star for water consumption.

Tomorrow we leave for the cabin and I am going to try to vlog while I am there. Not sure what the Internet connection will be like so you might not see a video from me until Sunday or Monday However I am keeping my fingers crossed that I can find a way to upload something :-)



  
  Member Comments About This Blog Post:

SLIM153 7/15/2014 7:47AM

    Great job. I love stars!!
Hope you had a good time at the cabin.
We have two cabins at the campground where I work, right on the Battenkill river. I love working the grounds there and meeting all the great people at check in and throughout their stay.
I hear you about the pain of being physical. After sitting out several months to recover from that shin bone bruise, October to April, I thought I was never going to be able to hike again. I hurt walking across the uneven grass/lawn of the campgrounds. But I did it a little more every day and now that pain is gone. I walked on the roadway more and the lawn less in the beginning. I really didn't realize what a workout walking across the lawn could be!!!
Keep up the great work!! It is worth it!!!
I love stars!!
emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
SEATTLE58 7/9/2014 1:17PM

    emoticon emoticon

Report Inappropriate Comment
BEACHCALSIX 7/9/2014 11:29AM

    great job! Keep up the challenge! I'm with you, going strong this week! :)

Report Inappropriate Comment


Daily Vlog- July 7, 2014

Monday, July 07, 2014

2

  
  Member Comments About This Blog Post:

NATASHAL316 7/9/2014 4:42AM

    This is good. It is great to have someone on this journey with you to encourage you. Good luck on your challenge!

Report Inappropriate Comment
KAREN-IS-HERE 7/8/2014 5:44PM

    neat-o! I'm looking forward to seeing you tomorrow ! emoticon emoticon

Comment edited on: 7/8/2014 5:44:54 PM

Report Inappropriate Comment
AJB121299 7/8/2014 4:46PM

    nice

Report Inappropriate Comment
SEATTLE58 7/7/2014 10:47PM

    emoticon on your emoticon plans for you doing the emoticon challenge with your friend! emoticon emoticon emoticon And also, that whatever works out best for you to vlog or blog or not anything while you're camping, we'll understand. Have fun and enjoy to the fullest! And the best of success with your challenge!! emoticon

Report Inappropriate Comment


Daily Vlog- July 3, 2014

Friday, July 04, 2014

2

  
  Member Comments About This Blog Post:

SEATTLE58 7/4/2014 11:36AM

    I love your fireworks in the beginning! beautiful! Good girl too, with getting your milk in! We're dairy farmers so we promote milk!! emoticon Enjoy your vacation and Happy 4th!!

Report Inappropriate Comment
MIGHTYMOUSE215 7/4/2014 9:59AM

    Lucky being off over a week!! Enjoy!

Report Inappropriate Comment
CARRIELYN56 7/4/2014 6:47AM

    emoticon

Report Inappropriate Comment
CHARLIEGIRL59 7/4/2014 1:30AM

    Let the fireworks begin!!! Enjoy your vacay and Happy 4th to you both! emoticon emoticon emoticon

Report Inappropriate Comment


Daily Vlog- July 2, 2014

Wednesday, July 02, 2014

2

  
  Member Comments About This Blog Post:

CARRIELYN56 7/3/2014 6:26AM

    emoticon

Report Inappropriate Comment
KAREN-IS-HERE 7/3/2014 6:15AM

    emoticon

Report Inappropriate Comment
SEATTLE58 7/2/2014 11:49PM

    What fun it is to go through your day with you! it sounds like it was successful too. emoticon Sweet little Toby too! I know how we can get so attached to our furry friends. Oh my, I sure do! So I can understand why you're sad to leave him behind. But your reuniting will be a good one when that time comes! emoticon

Report Inappropriate Comment


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 Last Page