good to be back i have been gone too long
went from size 54 pants to size 42 and shirt size from 5x to 2x seemed impossible. still a ways to go.
all went well so far with surjury, sleeve and gallbladder, trying to get strength back, thanks for all the support
it has been a tough road and to secure that the weight stays off i am having the sleeve done on monday, so i will be off line for a couple of days, keep sparking for all of us. thanks for all of the support you all have been great.
i have been out of touch for several days, went to the smokies for a few days , gained 5 lbs but i will get it off in time, missed all of my spark friends hope all is well with everone.