Tuesday, June 10, 2014
Wow - June 6, 2014 marked my 3rd year Spark Anniversary! Since that time I have lost almost half of my goal weight by eating in moderation and exercising. I didn't go on a diet. Diets and me do not get along! I had to do something that I could live with for life, not a temporary fix.
My goal is to reach 150 pounds or less and I have 70 pounds to go. I thank God that I did not gain back the weight I have taken off. It is taking me a while to get where I am going, but I am pressing on!