LADYVOH   2,075
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LADYVOH's Recent Blog Entries

November

Monday, November 04, 2013

I love fall.
Halloween was freakin' awesome. My husband and I have been married four years now. The time has absolutely flown by.
Too excited for the weight loss challenge at work.
Ima win that. Ima win it all.

  


Day 8

Wednesday, July 24, 2013

I really enjoy Wednesdays off.
Went to the gym this afternoon - did an hour of cardio and some awesome ab machines.
Tonight - Farmer's Market.
I need to clean the house, but uh yeah...oh well.
Least of my priorities.
I wasn't going to go to the gym today - I'm feeling pretty crappy. May be some kind of bug. Just queasy. Huzzah...right before my 3 day stretch at work.
I am, however, glad I went.
Definitely worth it.
It feels like fall outside today. I'm so damn excited for fall. Football, leaves changing colors, Halloween, corn mazes, haunted houses, cider, hoodies...le sigh.
Soon.

  
  Member Comments About This Blog Post:

THEWWWAY 7/24/2013 2:33PM

    I love fall, too.

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Four pounds

Monday, July 22, 2013

It's been about a week since I started seriously on this road again. About five days since I've started doing cardio and ab exercises. I'm down four pounds. I already feel better. I already feel like I look better. I'm already happier.
My goal is to lose roughly twenty pounds before my vacation in the beginning of September. If I can keep it up, intensifying just a bit...I can definitely do it.
Back to work tomorrow, but damn it's been a great couple days off :)

  
  Member Comments About This Blog Post:

1STATEOFDENIAL 7/22/2013 11:09PM

    Be careful how high you set your goals. The last thing you want to do is overwhelm yourself. Losing 1-2 pounds a week is average, but not guaranteed. You can do everything "perfectly right" and never lose a pound. You can only control your efforts, but you can't control how much weight your body loses. You might be able to hit that 20 pound goal, but you might put in every effort and only lose 5 pounds. If you don't hit your goal, what will you do? What if you do hit your goal? How will you proceed after your vacation? Will you throw everything to the wind during your vacation, or live moderately?

Often it is more helpful to set goals that are completely within your control - eating within your calorie range, not drinking any sodas or juices, exercising 30 minutes 5 days a week, etc. These are things you can control, whereas how much weight your body burns in a short amount of time isn't really within your control.

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Spew

Friday, July 19, 2013

Well, today is day 3.
I'm exhausted, as I have also been working this week.
Two more days of work...then a couple off.
I sent an email to a coworker, seeing if she'd be willing to give me fri and saturdays off and she can have my sunday and monday off. Permanently.
I'm really crossing my fingers freakin' hard.
I miss my husband.
Well, time for some water.
Then bed.

By the the way...hot as balls today!
G'lord.

  
  Member Comments About This Blog Post:

OO0SUSIE0OO 7/19/2013 1:19AM

    It has been hot, hasn't it? Hope you get some rest!

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Starting over

Wednesday, July 17, 2013

Went to the gym today. Did about an hour and a half.
My husband is hugely motivating.
Tracked what I ate, cleaned the house, folded laundry.
Hell to the yes...I better keep this up.

  
  Member Comments About This Blog Post:

POSEY440 7/18/2013 2:27PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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