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My morning so far...

Wednesday, April 16, 2014

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I am up with an earache this morning. I also know it's 5:45am. I have to be up by 6am so I can get ready for my day and take my roommate to work.

I have finally realized that I cannot go on like this. I am always tired no matter what time of day it is, I am hurting a lot with heartburn and I am blue.

On the plus side the counseling is working and I fit back into my size 31 jeans.

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  Member Comments About This Blog Post:

ALIHIKES 4/16/2014 10:41AM

    So sorry you have an earache. I am glad you are getting counseling and that it is working. emoticon

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HAWKTHREE 4/16/2014 6:09AM

    Earaches are the worst! They make everything seem worse and they can make even a great day turn sour.

Keep thinking of the plus side! emoticon

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TRYINGHARD54 4/16/2014 5:54AM

    Doc should give you something for that earache !

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Update...

Thursday, April 03, 2014

Physical went fine today with the Dr. He says that my right wrist is inflamed and that is the cause of the pain. He also told me to start on some posture exercises as that is why my back is hurting, as when I use the laptop I am leaning over to use it and should not be. And that when I am at work, I need to lift the bus tubs with my legs and NOT my back. I can now admit that also because of today's rain aggravating my wrist...that I feel old. Having a late dinner of pork barbecue and salad. Goodnight all.

  
  Member Comments About This Blog Post:

ALIHIKES 4/4/2014 1:26PM

    Glad you got a diagnosis and good luck making changes. I am also trying to change my computer posture.

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NELLJONES 4/4/2014 8:25AM

    It's kind of amazing that the way we intuitively do things can hurt. I hope you feel better soon.

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My day to day struggles...

Sunday, March 23, 2014

I have regained twenty four pounds from my lowest weight. I have had a lot of problems trying to maintain my healthy lifestyle since I moved in with a roommate who does not eat healthy or exercise. I am also depressed over many things.

My mother death is still hard to deal with for me. It has now been almost five months since she passed.

I need help.

And I am getting it in the form of grief consueling, but the people who work with me want to get rid of my consueling service as they feel that they are being too nosy in some stuff they do.

Who is right here?. Me or them?.

Just needed to vent and ask opinions.

  
  Member Comments About This Blog Post:

TUPPERWARE1 3/23/2014 9:05PM

    Your roommate is not hand feeding you.And for the exercise you can go for a walk around the block.You can make these choices by yourself.Are you tracking your food?As for the counselor keep going but don't tell them new stuff.I would just keep repeating how much you miss your mom.Follow a plan write things down.

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ALIHIKES 3/23/2014 11:50AM

    Lance I think you are right to continue with the counseling, it can be very helpful in overcoming depression or other issues in life. You will need to try to manage your eating, it is harder when your roommate is not eating healthy. But YOU can still make healthy choices. Just buy healthier food choices and eat them, try not to eat exactly what he's eating. emoticon

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NELLJONES 3/23/2014 7:57AM

    Why would anyone try to tell you to stop seeing a counselor? It takes what it takes to get through grief, and we are all so different. Do what works for you, and you are the only judge of that.

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MASTERCARE 3/23/2014 7:25AM

    Grief has no time limit......a loss ..void is yours alone......No one has the right to tell you to stop going to see a counselor. My advice is to perhaps not discuss the sessions or the fact you are going.

I wish you well...I do.

As far as living with someone who is not into a healthy life style...I can relate. My husband is a lot like Gordon. It has taken me many years to deal with that...and learn how to live my own way of how wish I be. I do it without him...I make my own food...........and if he makes food I am tempted with.....I portion it out....and have no more.

Hugs to you my friend.

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Two week MIA...

Sunday, March 16, 2014

Sorry I have been MIA for two weeks. I have had back problems lately and have been sidelined by that, plus working has kept me busy as well.

Well, my weight continues to go in the wrong direction. As of this writing I have regained nineteen pounds back from my lowest weight.

I have also due to work not been eating much in the afternoons on the days I do work. I need ideas on how to remedy this?.

Also I have an appointment for my eye doctor next week.

I also need donations for Relay for Life 2014. I am walking in memory of my mother this year.

Please donate at this address... main.acsevents.org/site/TR/RelayForL
ife/RFLCY13National?px=16195942&pg=per
sonal&fr_id=57124&__utma=54177207.1864
083999.1394763909.1395017627.139501765
9.3&__utmb=54177207.2.9.1395017670672&
__utmc=54177207&__utmx=-&__utmz=541772
07.1395017659.3.3.utmcsr=yahoo|utmccn=
(organic)|utmcmd=organic|utmct
r=relay%20for%20life&__utmv=54177207.|
3=registration%20status=registered=1&__utmk=77281809


Thank you.

  


This blog is in reference to Friday night at work and the importance of eating

Monday, March 03, 2014

Just got home early from work. And also had a super scary episode with me tonight at work as well. I do not know what happened tonight. I was standing next to the fireplace and started getting hot. Went to the break-room to sit down and started shaking and getting cold. Ate some soup and crackers before coming home. Had not eaten anything since lunch at 2pm. Also we were super busy at work and I had a backache. Thankful for my fellow co-workers who helped me bus my tables while I was recovering.

  
  Member Comments About This Blog Post:

CINDYWAGNER1 3/5/2014 10:12AM

    emoticon emoticon emoticon

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THE_SHAKESHAFT 3/3/2014 2:49PM

    Hope you're feeling better now.

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