LEANJEAN6   212,243
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LEANJEAN6's Recent Blog Entries

Come to a Birthday Party--WooWoo!

Saturday, October 25, 2014


This is HIMSELF-----He is 86 to-day----
I met him , in Ottawa, when we were both working at the Civic Hospital there.

Himself was born in Jamaica----His family were in business there.
He was raised with a strong work ethic---well educated----(has a degree in business plus is a Medical Doctor)---has always been very caring---fair----wise (most times)-eats healthy---knows exercise is a priority----loves his family----is still practicing medicine on a part-time basis--is a very patient person---(most of the time)-
You know----I could go on and on------but--------well, you know------he isn't perfect!--LOL--(but, who is?--LOL)----He is Chinese---He is a Doctor-----He can be stubborn---He doesn't like to be wrong-(about anything!)-and being Jamaican at heart still, as long as the end result of a project works, it doesn't matter what it looks like , to get there---""Soon come""--and "Ya Man"" are still ingrained in him----LOL---
-
But, I do admire him----I do respect him (most of the time)-----and I am wishing him a very HAPPY BIRTHDAY---and---guess what?--You are all invited to Himself's Birthday Party to-day , at the Fireside Restaurant here in town!

  
  Member Comments About This Blog Post:

DALID414 10/25/2014 10:04PM

    emoticon Sorry I'm so late!

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PHOENIX1949 10/25/2014 7:41PM

    emoticon to Himself. You forgot to mention that he had good taste in women when selecting a Herself to complement Himself.

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CEILIE2 10/25/2014 6:56PM

    emoticon emoticon to himself.
Wish I was close by. We will be there in Spirit!!! emoticon

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NELLIEH1 10/25/2014 4:03PM

    Happy, Happy Birthday to your Himself!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon (My DH is just 22 days older than yours..They're part of the builder generation YAY!!)

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EDWARDS1411 10/25/2014 2:39PM

    emoticon to Himself! Enjoy yourselves at the Fireside tonight!!!

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DEBRITA01 10/25/2014 2:16PM

    emoticon to Himself...Party On! emoticon emoticon emoticon emoticon

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BTRFLYDOG 10/25/2014 11:58AM

    emoticon emoticon emoticon
Hope you both enjoy the day

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MSLZZY 10/25/2014 11:52AM

    emoticon
You seem to make the best of it so
enjoy the day!

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PATRICIA-CR 10/25/2014 11:09AM

    Wishing Himself an spectacular emoticon

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SUNSHINEGB 10/25/2014 11:03AM

    "Happy Birthday" to Himself, an awesome age to be!

If I lived nearby I would join you, thanks for the invite!

emoticon

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LIVINGLOVINLIFE 10/25/2014 10:20AM

    Happy birthday to Himself. Hope he has the best birthday party.

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WATERMELLEN 10/25/2014 9:16AM

    Congrats and best wishes to your DH: I hope still to be working at age 86 myself!!

And you certainly capture the essence of what makes a long-term marriage work too!!

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1CRAZYDOG 10/25/2014 9:01AM

    Have a wonderful birthday party!!! emoticon emoticon emoticon emoticon Happy Birthday, Himself! Ya Mon!

HUGS

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ONEKIDSMOM 10/25/2014 8:23AM

    emoticon to Himself! And may you have a great party! emoticon While making Sparkly choices, of course! emoticon

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GABY1948 10/25/2014 8:22AM

    emoticon and MANY more! Have a grand party!

emoticon emoticon emoticon

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ALICIA363 10/25/2014 8:21AM

    Aaaaww! emoticon to your himself! (He is lucky to have you!)

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IOEINC 10/25/2014 8:14AM

    emoticon emoticon emoticon emoticon emoticon

Happy Birthday to Himself!!! Have a wonderful time at his birthday party!!!

emoticon emoticon

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NEW-CAZ 10/25/2014 8:08AM

    emoticon Himself emoticon

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BABYSOX 10/25/2014 8:01AM

    Happy Birthday to Himself. Anyone born on this day is very special indeed. Of course I may be a little partial, it is my birthday too!

emoticon

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RDEE22 10/25/2014 7:55AM

    I'm on my way...........I wish! It will have to be in Spirit! (That was Spirit not spirits LOL)
Have a lovely time! emoticon

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a Wanna-Be Loser!

Friday, October 24, 2014


Well, here he is-the determined child! -and here is my determined Grandchild--being born 2nd in her family, she has had to be 1 tough little girl!
And that is how I've been the past 23 days----DETERMINED----
I"VE HAD 3 PERFECT SPARKLY DAYS!
Lord Love a Duck eh!!!
The calories have been around 1200 EVERY day----the Exercise has been there-No Eating on the sofa in the evenings---
And guess what?--LOL------The weight is the same!--LOL

But-----I figure..........I figure........if I don't get discouraged and keep on "keeping on", I should be able to report ----soon too--------that I've lost 500 pounds--LOLOLOL

LOL-----no-----I will be ecstatic when the scales begin to go down--------

  
  Member Comments About This Blog Post:

EDWARDS1411 10/24/2014 11:00PM

    Happy Friday & hang in there. Remember even if you don't see any changes on the scale, your insides are appreciating all those healthful things you are doing for it!!!
emoticon

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MOBYCARP 10/24/2014 7:10PM

    My scale tends to move in fits and starts instead of a nice steady smooth curve. And that's in maintenance, when perfection would be the scale having the exact same reading every morning at the exact same level of hydration.

It would not surprise me if you see no movement, no movement, no movement, then all of a sudden down a full pound. The scale is fickle like that.

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LADYGSC 10/24/2014 2:32PM

    emoticon

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IMAVISION 10/24/2014 12:54PM

    emoticon Your efforts will soon show up on the scale, Lynda. That is what I keep telling myself, too. emoticon

God bless your weekend!

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SPINNINGJW 10/24/2014 11:57AM

    Just because the scale does not move on one day, does not mean you are not making progress. The scale is only ONE measure, of the gravitational pull of your body to the earth. You are worth taking care of yourself, regardless of the number on the scale. You are an emoticon Spark Friend!

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NEW-CAZ 10/24/2014 11:38AM

    emoticon keep that positive attitude Linda

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PATRICIA-CR 10/24/2014 10:57AM

    Hang in there! I think most of us have been there. LOVE your attitude! Keep it up.

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BTRFLYDOG 10/24/2014 10:55AM

    emoticon We need a tool that reflects our efforts rather than the just the weight.

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DALID414 10/24/2014 10:28AM

    emoticon thanks for putting a smile on my face this morning. TGIF

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MARITIMER3 10/24/2014 9:59AM

    Sometimes it takes a while for the scale to catch up with the reduced calories and increased exercise... But it WILL happen. Hang in there.
Hugs, Gail

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DEBRITA01 10/24/2014 9:31AM

    emoticon

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KRICKET57 10/24/2014 9:22AM

    Enjoy your weekend!

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MSLZZY 10/24/2014 8:59AM

    emoticon Friday! Have a great one!

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ROBBIEY 10/24/2014 8:21AM

  emoticon to cute!!!!

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IOEINC 10/24/2014 8:15AM

    OMG no boring life...miserable surely but not boring. Not growing up with my "eccentric" family, not when my kids were small and my home was the proof for chaos theory, certainly not with my himself all these years "eccentric and chaotic" in in his own way and surely not now with the 3 Amigos who run my life these days. emoticon emoticon

emoticon for sticking to 1200 calories the past few days and having 3 perfect Sparkly days!!!! The weight loss will follow!!!!

Have another perfect Sparkly day today!!!

emoticon emoticon

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ONEKIDSMOM 10/24/2014 8:06AM

    Trust the process, Lynda. You CAN do this!

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GABY1948 10/24/2014 8:05AM

    It will COME! Patience! emoticon emoticon emoticon emoticon emoticon

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1CRAZYDOG 10/24/2014 7:50AM

    Weekend Warrior Baby! Wahoo. Now the weekend can begin.

OMG, OI had tears funning down my face reading that quote about who to blame for a boring, miserable life! SOOOOOO true!!

Have a wonderful weekend.

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Tears

Thursday, October 23, 2014


Yesterday started as any other day---
I have CBC radio blaring forth in every room as I get the house tidied --
Around 10am I heard about a shooting in Ottawa----
I stood there watching the commotion on a TV---
It was shocking!----This is Canada---Canadians are a very peaceful, passive, quiet, caring people!--Why is this happening here-in Canada?
I stood there in shock-

Anger has taken over this morning. Why have these young people's lives been so disturbed, that they choose to hurt others? It makes me want to cry----There are others out there like him-----extremists---copycats----
---so troubling------

So, on the home front here....Day #3 has begun-----1278 calories yesterday --down another .5 of a pound-(recycled)-my brother refuses to call his stroke a life threatening thing--(dunno if he will change his eating habits)--Fat Cat really is looking better (filling out)-Himself has a Birthday on Saturday--He will be 86 and still working----must be a record somewhere---We have no snow ---(Praise the Lord!)---and --I shall try very hard to journal---exercise and be happy---
To-day I shall mourn for the poor soldier who had a young child--a little boy---who loved his dog-who was just a young man, doing his job!
Tears------

  
  Member Comments About This Blog Post:

MSLZZY 10/23/2014 10:53PM

    Some people are so lost and have no anchor to hold them or compass to guide them

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IMAVISION 10/23/2014 9:42PM

    I so understand your tears, Lynda --- I shed many due to the ways of this world myself.

God bless you & yours with His unique & wonderful provision & protection!



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DALID414 10/23/2014 8:41PM

    Awful when things like this happen

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SUNSHINEGB 10/23/2014 7:16PM

    Very sad day yesterday for our country. We are peaceful and friendly but like all countries, there are weirdos and nut cases, some with anger at the world.

My heart goes out to the young soldier's son and all his family and friends.

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PHOENIX1949 10/23/2014 4:47PM

    Mind-numbing. So much trauma and tragedy in these times. Sorry this has hit in your part of the world.

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ALICIA363 10/23/2014 1:06PM

    emoticon
DH broke the news to me by first asking me what the friendliest, nicest country on earth was ... I answered Canada ...
emoticon
We grieve in solidarity with you.
emoticon

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NELLIEH1 10/23/2014 1:04PM

    so shocking...yet now part of our lives in this hemisphere...we grieve with you.

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PATRICIA-CR 10/23/2014 11:55AM

    Such disturbing news. I don't know what's happening. But it's very shocking wherever they happen. And they tend to happen everywhere.

Congrats on your weight loss!! emoticon emoticon

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BTRFLYDOG 10/23/2014 10:54AM

    I too was shocked to hear about the shooting yesterday. My boyfriend made the comment that we never hear about things like that going on in Canada. What is this world coming to?
You are doing great! emoticon

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KRICKET57 10/23/2014 10:19AM

    As an Ottawa resident, I have to say I am proud of the way we picked up the pieces today and keep on going. As a former soldier and the mother of a soldier, I have to say I am proud of those who wear the uniforms. As a Canadian, I have to say, I am proud we stand together. We may have lost some of our innocence yesterday but I don't think we will let this change who we are. Scared or not, we will be remember a brave young man who only wanted to serve his country and honour those who have served before. My prayers are with his family and hope this madness ends.

emoticon

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MARITIMER3 10/23/2014 9:04AM

    I think we Canadians lost our innocence yesterday. It was always "someone else" before; now it's our country under attack by home-grown or foreign extremists. We must be more aware and vigilant, but we must not make let these tragedies change our faith that most people... even those who don't look like us, dress like us, or even think like us... are basically good.

Please pray for the family and friends of the dead soldiers, and show your support for the military and all first responders.

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WAYSOFGRACE 10/23/2014 8:56AM

    I heard about this at work yesterday. It's hard to take in. Canada is where I have a lot of family, and the last place I would imagine something like this. My heart goes out to the young man's family.

All we can do is try to be an example to those who meet us. Personally, I think you do a wonderful job!

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IOEINC 10/23/2014 8:50AM

    I heard about on the car radio yesterday morning while driving into my office. So shocking and so sad. You just have to wonder what is in people's minds to do something so horrific. The world is a very ugly place these days with lots of evil people acting upon evil thoughts even in peaceful quiet caring Canada. No country is safe these days it seems.

And sorry to have to burst your bubble about Himself and a record that he is still working at 86. We have an ortho still working who is 92. And you would never know he is 92. Most people think he is 20 years younger. I should look so good at 61 (and by that I mean fit and healthy and younger looking). That man has more energy than I will ever have.

emoticon for peace to all.

lots and lots of emoticon emoticon emoticon



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1CRAZYDOG 10/23/2014 8:27AM

    It is mind-numbing that these things go on . . . here, too. I think MOMTO is right. We cannot undo what's done, but can go forward to honor those who have perished.

I guess my own sense of "it can't happen here" was shattered long ago. That's a good thing, though, as it did help me realize the importance of living in the moment.

Yeah for .5 lb. released (even if it's re-cycled)!

And an early happy birthday to your Himself. Wow! 86! Awesome. A testament to the fact that he's doing something right AND he has YOU to take care of him! emoticon

Hugs and prayers.

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ONEKIDSMOM 10/23/2014 7:58AM

    I weep with you, Lynda! This is not supposed to happen in peaceful Canada... but it does go to show that when in the grips of that kind of hatred, no one is exempt from being a target.

I will fall back on my own resolve following November 5, 2009, when my son's unit came under fire right at home in Fort Hood, Texas: we cannot go back and undo the horrors... we can only live our lives from this point forward to honor those who have lost theirs.

Not taking care of our health doesn't bring back those who have been lost, nor does it heal the grief of their loved ones. Today, use this sadness to fuel your own resolve, and make your choices in that young man's honor.

emoticon

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GABY1948 10/23/2014 7:51AM

    The world is becoming darker and uglier everyday. So sorry Canada had this happen.

You are doing emoticon and can't wait to wish Himself Happy Birthday next week!

emoticon

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RASPBERRY56 10/23/2014 7:24AM

    This stunned me beyond belief - why Canada, indeed?

emoticon emoticon

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RIDLEYRIDER 10/23/2014 7:19AM

  We on the other side of the border are saddened and shocked along with you.
So unexpected, and so senseless.

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Trying to save my life!

Wednesday, October 22, 2014

Lord Love A Duck!
I had a perfect Sparkly day yesterday-----outta fear------ --You see---My oldest brother, had a stroke---Whatta shock to me it was!----I mean, he IS over weight----He IS Diabetic--Fitness to him is a foreign word------but-----this is my BROTHER---like-----I might be next-----

It's time to be serious!--I mean, I have all the tools----I kinda try to stick to them----some days---well---most days-----but-----Himself loves McDonalds---Wing night at son#1's restaurant----KFC------and I'm not exactly dragged there kicking and screaming----
NOW ALL THAT HAS STOPPED FOR ME_---
Yesterday--I ate 1171 calories---no more-----
And I didn't go to bed hungry-
I feel like I've been given a reprieve here-----like------""Do it now or my fate will be the same as my brother"!

Day 1 is over-----
Day #2 has begun!

  
  Member Comments About This Blog Post:

GAILANN48 10/23/2014 5:52AM

    I'm so sorry to hear about your brother, Lynda. Hopefully, this wake up call will help the whole family.

As for Day #1 of your new start, WELL DONE!

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DALID414 10/22/2014 11:03PM

    Oh my goodness emoticon emoticon

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WATERMELLEN 10/22/2014 9:00PM

    Truly, my own motivation for sticking with my program is . . . doing it to save my life.

It's a powerful base line.

So sorry about your brother. Sounds like a bit of a wake-up call . . .

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NELLIEH1 10/22/2014 4:57PM

    ooo so sorry about your brother! Praying he heals. Glad you're keeping on keeping on!!! You have me striving for 10,00 steps a day...Thanks!!

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GABY1948 10/22/2014 4:42PM

    Some of us have had medical scares that did just what this is doing to/for you now. It's a hard pill to swallow but it usually DOES work. DH and I are and will be praying for you and your brothers. Keep us posted, please!

emoticon

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JUDITH316 10/22/2014 2:38PM

    I'm so emoticon to hear about your brother's stroke, my prayers are with him for a speedy and full recovery, I'm also cheering you on for Day 2... emoticon emoticon emoticon

Comment edited on: 10/22/2014 2:39:28 PM

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PATRICIA-CR 10/22/2014 12:29PM

    So sorry about your brother. Hope he'll seek healthy means this second chance.

As for you, emoticon , but please, DO IT!! emoticon

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LIVINGLOVINLIFE 10/22/2014 11:38AM

    This is a wake-up call for sure. Hope your brother has a speedy and complete recovery. Time to get healthy. You can do it.

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BTRFLYDOG 10/22/2014 11:03AM

    So sorry to hear about your brother. Praying for a speedy recovery. emoticon


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DEBRITA01 10/22/2014 10:47AM

    So sorry about your brother. When my brother passed at 58, it was a wake-up call. Life is short...we gotta keep Sparking! emoticon

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IOEINC 10/22/2014 8:58AM

    Oh so sorry to hear about your brother. Wishing him a speedy recovery with no residuals!!! It is difficult to tell loved ones to get healthy and not have them listen. We have very dear friends who are 20 years younger than us (these are the friends who let us be faux grandparents to their 9 year old son) and we think of them as two more kids of ours. Anyway he is only 42 years old and has had 3 mini strokes and has residual cognitive problems with memory and finding the right words and reading so he can't work and his disability got denied. He is also a diabetic, overweight, high blood pressure, gets no exercise and still smokes. I have told him repeatedly about taking better care of himself, particularly that he has a 9 year old son who needs him to be around a long time, not to mention his wife also needs him. All of those dire warnings fall on deaf ears. I have even grabbed his shirt with both hands and pulled his face down to mine (he's a big guy) and said all this to him quite forcefully. He laughs at me. Such a sad situation that he won't change his lifestyle even with all that has happened to him.

You are getting lots of exercise and eating healthy so that is great for you. emoticon

emoticon for your brother!!!

emoticon emoticon



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SLIMMERJESSE 10/22/2014 8:21AM

    Prevention is the better path, for sure.

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MARITIMER3 10/22/2014 8:17AM

    I hope that your brother has a smooth recovery and no residual effects.

It's great that you've had this warning, but please don't restrict your calories too far. SP says never to go lower than 1200 calories or you will not get proper nutrition. Please go by the calorie, fat, protein and carbs ranges recommended for your height and weight.

McDonalds has great salads (watch the dressing). Have KFC grilled chicken instead of wings. There are ways you can fit fast foods into your daily nutrition; just don't go there too often.

You can do it,
Gail

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NEW-CAZ 10/22/2014 8:16AM

    emoticon

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RICKHANN 10/22/2014 8:13AM

    Sorry about your brother. Don't push yourself too hard, remember it's not all about weight. If you want to drop the weight do it in a healthy manner, a crash diet to get it off is not the best way.

You'll get there.

emoticon

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SNS1968 10/22/2014 7:50AM

    emoticon

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SPINNINGJW 10/22/2014 7:38AM

    emoticon Saying prayers for your brother's recovery, and for you! Sometimes life gives us a smack in the head as a wake up call. Be gentle with yourself, don't beat yourself up for small mishaps, but take care of yourself so you can live long into the future!

BTW - I ate crap last night, and I feel like crap this morning, so I need to do better today.

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1CRAZYDOG 10/22/2014 7:25AM

    OH my . . . ((((HUGS)))) and prayers. So sorry to hear about your brother.

Yes, sometimes it is these dire wake up calls that help us prioritize . . . McDonald's or my health. . . . seems easy enough to say HEALTH, but the mind, heart and feet have to agree and cooperate!

Prayers for your brother.

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ONEKIDSMOM 10/22/2014 7:20AM

    Taking something horribly stressful and disheartening, like the illness of a loved one, as a spur to taking better care of our own health... for some of us, this is the turning point. emoticon and get well wishes for your brother. And take care of yourself Spark-vibes for YOU.

You are worth taking care of. Every day. emoticon

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RDEE22 10/22/2014 7:17AM

    Sometimes we need a wake up call. Hope your brother is OK.
emoticon

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YMWONG22 10/22/2014 7:13AM

  emoticon emoticon emoticon emoticon

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The "S" word-Oh No!

Tuesday, October 21, 2014

7am--and it's dark---
It's plus 4C----
I live in the Northern part of Ontario---
We are heading into winter---
As crazy as it sounds, knowing that winter here means "SNOW"-----I am kinda excited about this weather change--- (Yeah right eh-----LOL--Ask me how I feel in February!)-
I have visions of how I could look in the Spring------like.....when I shed my parka-----there I'll be---all shapely-- -but----------to get there----I have a lot to work on----like-----keeping away from that "Hope Diet"--the one where you eat what you want and hope for the best----
All is well on the Home front here---It's a new day--Ya gotta love that!--
Hug a pilot (if you are travelling)----tell a Policeman that you appreciate them laying their life on the line---smile at an old lady somewhere- and----TAKE CARE OF YERSELF!

  
  Member Comments About This Blog Post:

MOBYCARP 10/21/2014 9:30PM

    The spitting rain while I ran this evening was a reminder that we'll have that S word soon enough; but I'd like to get through autumn first, thank you very much! I want a few weeks to enjoy not having to mow the lawn or shovel the driveway.

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ONEKIDSMOM 10/21/2014 7:01PM

    It's hard to think about that *s* word when the sun is warming the day to 77F down here today... BUT... and it's a big one... we all know it's coming before TOO long. Stay warm!

emoticon

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ALEXSGIRL1 10/21/2014 6:19PM

    thank you the hope diet a good way to put it

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IMAVISION 10/21/2014 6:12PM

    Oh! No! Not the "S" word! emoticon Unlike you, Lynda, I am not looking forward to the change over from the beautiful days of the Fall season to the cold days that come with Wintertime --- & our Colorado winters are much milder than I believe yours to be. I would be perfectly happy for our weather to stay as it has been over the past couple of weeks --- just perfect with the only sign of snow being up on the top of the mountains --- Pike's Peak is beautiful with its snow cap in evidence, don't you know?

God bless!

Ima



Comment edited on: 10/21/2014 6:12:44 PM

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DALID414 10/21/2014 11:56AM

    Summer abs are made in the Winter! That's the goal anyways emoticon

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PATRICIA-CR 10/21/2014 11:44AM

    Very enjoyable! emoticon

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1CRAZYDOG 10/21/2014 10:38AM

    No to snow!!!!!!!!1

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GAILANN48 10/21/2014 10:12AM

    You made me smile at the idea of a new day, and your comment "you gotta love that!". How true! Such a gift to just have a brand new set of 24 hours. Thanks, Lynda. :)

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MSLZZY 10/21/2014 10:09AM

    Right on! It's never to late. HUGS!

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46SHADOW 10/21/2014 9:17AM

    I've got hopes for spring too! Lets make it happen!

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MARITIMER3 10/21/2014 8:42AM

    Gee... I thought people were smiling at me because I looked nice...

Hugs, Gail

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GABY1948 10/21/2014 8:11AM

    Funny, when I go to Intellicast.com to see our radar weather for the day I look up to see yours too and the other day I saw all that blue and white up there and felt bad for you. But your reason for looking forward to it and metamorphosing into that BEAUTIFUL BUTTERFLY is gonna happen THIS winter. I even hear the SPARK in your voice!

emoticon emoticon emoticon

Comment edited on: 10/21/2014 8:12:19 AM

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IFDEEVARUNS2 10/21/2014 8:01AM

    No snow here but the season is changing!

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NEW-CAZ 10/21/2014 7:55AM

    Embrace the change of the seasons emoticon

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IOEINC 10/21/2014 7:50AM

    OMG no snow after last winter, please!!!!!!!!!!We lost power for 5 days in one storm and after two days of staying in the den with the fire going we decided to bag it and went to a hotel and the 3 Amigos went to a doggie resort and got massages 3 times a day. I did not get a massage at the hotel we stayed at!! emoticon Did not even get an offer. Well.....now that I think about it, that probably would have creeped me out if someone did offer me a massage. No snow, no cold, no ice. Old Man Winter better be on vacay this year!!! emoticon

Keep Sparking!! It keeps us fit, healthy and most of all, sane!!!! emoticon

Have a terrific Tuesday!!!

emoticon emoticon

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NELLIEH1 10/21/2014 7:43AM

    oh boy...you're right the white stuff is swiftly coming (from up your way, by the way) But that's OK with me...I love wintah even in February (my month). Am grateful for the changes in the seasons and we've been having a vibrant Autumn...one of the best! Have a great day!

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RIDLEYRIDER 10/21/2014 7:41AM

  A dusting here in northern VT on the weekend...just not ready for that!

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RDEE22 10/21/2014 7:41AM

    Look forward to seeing the new you emerge from that Parka in February. A beautiful butterfly emoticon

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WATERMELLEN 10/21/2014 7:26AM

    That "S" word includes the word "No no no no no!!!"

Too soon for me -- but I KNOW it's coming (another "no" word!!).

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REBESANCON 10/21/2014 7:09AM

    Have a beautiful day!

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