LEANJEAN6   203,628
SparkPoints
100,000 or more SparkPoints
 
 
LEANJEAN6's Recent Blog Entries

Sparkpeople promise us a way--ee longer life---????

Monday, September 01, 2014


I love that cartoon---
I had a goal last month ----to reach ONEDERLAND-
I am still 4 pounds away---
I lost 4.5 pounds-----You see, my scale was much higher--
So-----I need to review my road map here---
How will I achieve this weigh loss this month?--
I need to lose a pound a week---that means, cutting 3500 calories from my week--
which means......eliminating 500 calories per day from my diet---
DO_ABLE!------
which means------NO EATING AFTER SUPPER----
which means------JOURNALING!
which means-------using the stepper!
I read somewhere , where Sparkly People, from SPARKPEOPLE.COM---will live to be 150 yrs old!-------and look young and beautiful!
--Lord love a Duck-----Doncha jess wish?----Would I work harder at this if it were true?------You betcha!!!

  
  Member Comments About This Blog Post:

PHOENIX1949 9/1/2014 1:15PM

    emoticon emoticon Looking forward to your virtual party when you reach Onderland.

Report Inappropriate Comment
JUSTYNA7 9/1/2014 11:33AM

    Hahaha! Oh I don't cry any more but sometimes I make big sighing sounds. Will we live longer and be more beautiful? Don't care. I care that I will LIVE today happy and feeling good in my skin, and I AM beautiful in this healthy body. Keep on writing! Race you to onederland!

Report Inappropriate Comment
NELLIEH1 9/1/2014 11:08AM

    That cartoon is just great! emoticon So we have to measure other ways this time around, right? You are down 4.5...just 4 to go. you are a mighty stepper (at least 10,000 almost every day!!) emoticon And you have a really good plan to take down each 3500/per week...definitely doable...good way to think about it! emoticon So I made a big pancake breakfast for DH and had my Greek yogurt with fruit and nuts to start off....stays with me longer than that tempting sweet stuff in reality, too. Look forward to seeing how your days go. Blessings,

Nellie

Report Inappropriate Comment
1CRAZYDOG 9/1/2014 10:31AM

    We sparkers are ageless beauties! emoticon

Have a wonderful Labor Day.

Report Inappropriate Comment
NEW-CAZ 9/1/2014 10:23AM

    emoticon Lynda. I'll be here to kick your butt if you nibble after dinner, and I wear hob nailed boots to do it emoticon emoticon emoticon

Report Inappropriate Comment
SPINNINGJW 9/1/2014 10:19AM

    I have not been doing well with the eating side of my life recently. I am up about 5-7 lbs from my low weight, and I really need to get the scale moving back in the direction I want. Some of my clothes are feeling tight, just with that 5 lbs! I can't afford a new wardrobe.

Report Inappropriate Comment
DEBRITA01 9/1/2014 9:38AM

    emoticon emoticon emoticon

Report Inappropriate Comment
ONEKIDSMOM 9/1/2014 9:05AM

    emoticon One day at a time.

Report Inappropriate Comment
RDEE22 9/1/2014 8:47AM

    emoticon emoticon Duct tape on the mouth works well after supper. emoticon

Report Inappropriate Comment
GABY1948 9/1/2014 8:24AM

    Lynda, you don't have to cut all those calories if you move even MORE! emoticon emoticon emoticon emoticon emoticon

Have a really great Holiday there too! emoticon

Comment edited on: 9/1/2014 8:25:56 AM

Report Inappropriate Comment
GHOSTFLAMES 9/1/2014 8:19AM

    emoticon emoticon

Report Inappropriate Comment
NUTRON3 9/1/2014 8:17AM

    emoticon

Report Inappropriate Comment
AQUAGIRL08 9/1/2014 8:16AM

    Great cartoon!

Report Inappropriate Comment
IOEINC 9/1/2014 8:09AM

    Love the cartoon. My oldest daughter used to get on the scale when she was little (after I got on) and say she was measuring her feet. She was almost 3 when she did that. Don't know how she made the connection that she was measuring her feet. Kids!!! I really miss those funny moments!!!

You are doing great!! You will get to Onederland very soon because you are determined and are getting in your 10.000 steps!!!

I saw a show on TV last night that said older people should not be too thin. They were talking about people living into their 90s. I can't afford to live into my 90s. emoticon

Have a lovely Monday!! Isn't it a holiday in Canada too???

emoticon emoticon

Report Inappropriate Comment


Success on Sunday!

Sunday, August 31, 2014


If I continue to eat what I've always eaten, that goal of Onederland will always be way--way--over there!
Enjoy this day Sparkly people--
We can be successful----
We will be successful!

  
  Member Comments About This Blog Post:

EDWARDS1411 8/31/2014 11:52PM

    emoticon emoticon emoticon

Report Inappropriate Comment
DALID414 8/31/2014 4:16PM

    emoticon

Report Inappropriate Comment
NELLIEH1 8/31/2014 3:36PM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
PHOENIX1949 8/31/2014 1:13PM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment
JUSTYNA7 8/31/2014 1:04PM

    I hope the "no's" are positve for you towards onederland today!

Report Inappropriate Comment
SPINNINGJW 8/31/2014 10:58AM

    I got out early for a walk today - before 8 am. Want to get to my 10,000 steps earlier than yesterday.

Report Inappropriate Comment
ONEKIDSMOM 8/31/2014 9:02AM

    One day... one decision... at a time. emoticon keep pushing!

Report Inappropriate Comment
GABY1948 8/31/2014 8:57AM

    emoticon emoticon and as far as eating goes, Sunday is just another day to get healthier! emoticon

Report Inappropriate Comment
WATERMELLEN 8/31/2014 8:28AM

    Here's to success!!

Report Inappropriate Comment
NEW-CAZ 8/31/2014 8:16AM

    emoticon emoticon

Report Inappropriate Comment
CEILIE2 8/31/2014 8:08AM

    We certainly can be successful! emoticon emoticon

Report Inappropriate Comment
RDEE22 8/31/2014 8:08AM

    New Day, New Week about to happen. We WILL make it matter?????? Us goodlooking mature members must show "them" how it is done!!
Have a lovely day and holiday tomorrow. emoticon

Report Inappropriate Comment


Success on Sunday!

Sunday, August 31, 2014


If I continue to eat what I've always eaten, that goal of Onederland will always be way--way--over there!
Enjoy this day Sparkly people--
We can be successful----
We will be successful!

  
  Member Comments About This Blog Post:

1CRAZYDOG 8/31/2014 9:12AM

    Adjusting those sails constantly! LOL

HUGS

Report Inappropriate Comment
EVIE4NOW 8/31/2014 8:07AM

  We CAN do it!

Report Inappropriate Comment


oh-oh

Saturday, August 30, 2014


Well, I AM trying!----
You see, it's a journey----
I have way more good days now----days that I don't get into the ice cream---
And I have my stepper--that is a fairly new addition in my life! And it keeps me moving!
The trouble is though ---I still listen to the ice cream calling--not as much as I used to----but-------
What is wrong with my brain?---
So--it's all about ""mind over matter""----planning my day-----being happy with more fruits and green pepper ----not losing it when I have to repeat everything I say, 459 times, as himself doesn't hear me-----smiling at the people who are sometimes pretty rude, and drinking water------

  
  Member Comments About This Blog Post:

SPINNINGJW 8/31/2014 7:29AM

    I haven't been doing too well with the water lately. (or anything else) I know what you mean about repeating yourself, but for me it is my 13 yr old DS. He is presently at his dad's, and I am shoveling out his room. I cannot believe how messy it can get in only one week!

Report Inappropriate Comment
NELLIEH1 8/30/2014 5:26PM

    You are doing really well in your fight! emoticon Would some Greek yogurt with your adding some fruit/nuts...help in your stand against i..c....? especially on weekends? Keep on keeping on! emoticon

Report Inappropriate Comment
JUSTYNA7 8/30/2014 1:12PM

    Trying, trying, trying. Two steps forward and one back... but getting ?somewhere?

I'm doing the writing diet morning pages and just reading about how the process works had my mind off food. It is, after all keeping my mind on track that is the problem.

Keep stepping and blogging... it makes me think too!

Report Inappropriate Comment
1CRAZYDOG 8/30/2014 12:12PM

    OH lord love a duck . . . I believe all males are afflicted with the S.H. (well we could expand on that, but won't do that here!) Syndrome. Selective Hearing Irritable Tympanic (membrane) -- you know -- the ol' ear drum. Sheesh! Guess it doesn't always function . . . uh huh. Funny how OURS does, though!

Have a great weekend.

Report Inappropriate Comment
PHOENIX1949 8/30/2014 11:52AM

    emoticon emoticon

Report Inappropriate Comment
EDWARDS1411 8/30/2014 11:29AM

    emoticon emoticon

Report Inappropriate Comment
NEW-CAZ 8/30/2014 10:38AM

    I know- makes you want to spit feathers LOL emoticon emoticon

Report Inappropriate Comment
ALICIA363 8/30/2014 10:14AM

    emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon
Thanks for the reminder! Have a great day!

Report Inappropriate Comment
DALID414 8/30/2014 9:38AM

    I hope I lose my hearing first emoticon

Report Inappropriate Comment
GABY1948 8/30/2014 8:56AM

    It's hard for all of us at times, Lynda! KEEP your eye on the PRIZE emoticon when you get to onderland. You are SO CLOSE!

emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
ONEKIDSMOM 8/30/2014 8:15AM

    We only have to live ONE day at a time. Thank God! Make this one a good one, one choice at a time... emoticon emoticon

Report Inappropriate Comment


We CAN Do THIS!

Friday, August 29, 2014


He is here!--Determination plus!--
And it's a Holiday weekend!--a long weekend!-- emoticon
...not a vacation from moving the ol' body however----
This (ahem!) --old-er person-----hopes y'all stick to yer guns-----EAT HEALTHY----
KEEP MOVING------ --just like the kids do!!
DON'T GIVE UP----

WE CAN do this!-----

  
  Member Comments About This Blog Post:

ONEKIDSMOM 8/30/2014 8:00AM

    LOL at the last one, and Dee's response! Yep, I'm sinister... going left! emoticon emoticon

Report Inappropriate Comment
EDWARDS1411 8/29/2014 9:11PM

    emoticon

Report Inappropriate Comment
EDWARDS1411 8/29/2014 9:11PM

    emoticon

Report Inappropriate Comment
DALID414 8/29/2014 8:54PM

    Going left!!

Report Inappropriate Comment
IMAVISION 8/29/2014 7:39PM

    emoticon for the encouragements, Lynda.

Enjoy your holiday weekend to the fullest.

Be blessed!

Ima

Report Inappropriate Comment
GABY1948 8/29/2014 3:05PM

    emoticon emoticon emoticon I love the LAST one the best! There's always a WAY!

Report Inappropriate Comment
GREENCHILEGIRL 8/29/2014 12:25PM

    Hurray for the long weekend! emoticon

Report Inappropriate Comment
1CRAZYDOG 8/29/2014 12:22PM

    Going left! LOL

HUGS and of course LOVE WEEKEND WARRIOR BABY. Makes me smile each time!

Report Inappropriate Comment
MSLZZY 8/29/2014 11:06AM

    You said a mouthful without taking an extra bite. I will
need determination this weekend at the State Fair and
you have given me the motivation to carry me through.

Report Inappropriate Comment
NEW-CAZ 8/29/2014 9:36AM

    emoticon emoticon

Report Inappropriate Comment
NELLIEH1 8/29/2014 8:28AM

    right!...I mean left, right left!! Thanks for nudges to do at least 10,000 steps a day.

Report Inappropriate Comment
NUTRON3 8/29/2014 8:14AM

    emoticon

Report Inappropriate Comment
NYARAMULA 8/29/2014 8:09AM

    Have an awesome weekend.

Report Inappropriate Comment
CEILIE2 8/29/2014 8:05AM

    emoticon Keep on Going in the Right direction!

Report Inappropriate Comment
GEMINICHIK 8/29/2014 8:00AM

    Thanks for the chuckle

Report Inappropriate Comment
WATERMELLEN 8/29/2014 7:56AM

    Gone left, absolutely -- and it's feeling pretty right actually!! Love these faces!!

Report Inappropriate Comment


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 Last Page