LEIGH_AUDRA   22,683
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LEIGH_AUDRA's Recent Blog Entries

Sorry for the Long Wait

Wednesday, November 13, 2013

I just haven't been here. I'm under 160 lbs, close to 155. My family had a loss over the weekend. Our beloved 15 year old dog, Shadow passed away. So I've been dealing with that.

I'm walking a lot at work. I eat a Greek yogurt and have a bottle of water at my break. I try to get something before work and when I get home. I do wait to lay down after eating.

I'm not doing so well with drinking more water than tea,but I'll work on that.

  
  Member Comments About This Blog Post:

CAKAROO 11/14/2013 5:50AM

    sorry for the loss of your pet

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LEZASEDAI 11/14/2013 4:37AM

    Very sorry for your loss.
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PRINCESS_SOFI 11/13/2013 10:40PM

    emoticon I'm sorry for your loss.

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A New Start

Friday, May 03, 2013

Tomorrow I'm starting over. I've got enough SlimFast to last a week. So I'm starting with that. I've increase my cardio on days I don't work to 30 mins. I do think it'll be more the 4-5.5 hours of me walking around though at work.

I'm drinking mostly water now. So that's helping too. And I mean real water, no tea. I only have that every once in awhile.

Hopefully, I'll get it right this time.

  
  Member Comments About This Blog Post:

CAKAROO 5/3/2013 6:11AM

    emoticon

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JANTWO 5/3/2013 1:28AM

    I confess I drink a lot of tea, so I think you are off to a great start!!!! emoticon

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Update and Heartburn

Monday, March 18, 2013

I know I haven't updated in awhile. Mostly I've been fine, but since the 10th of this month I've been having to deal with heartburn. Cause I'm being forced to prop my head up, my middle back is hurting. I'm doing Prilosec and taking something till it hopefully kicks in. I think this one, attack, might be bad. My throat is hurting. I am coughing, too.

I must be annoying my dad cause I'm telling him everything.

  
  Member Comments About This Blog Post:

JESSICAMAS 3/18/2013 7:13PM

    Just a suggestion but do you drink milk?? Before I chose a vegan lifestyle I suffered from terrible bouts of heartburn and acid reflux, and if alka seltzer didn't kick it a cup of milk worked wonders.

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THE_SHAKESHAFT 3/18/2013 3:51PM

    I hope you're better soon.

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How Yesterday Went

Thursday, February 07, 2013

I'm going to try and keep a food diary. It'll be easier than getting on here and add it a little at a time. I got my 4 hours and 15 mins. of cardio yesterday cause of work. I barely ate before I went to work. I did kinda go crazy with my "dinner". I'm going grocery shopping later today. I plan to get some frozen veggies and more healthy snacks for me. I still have to get stuff my dad and brother will eat, but some of it I won't.

I plan to get tortillas so I can make wraps. I still plan to take Greek Yogurt to work for my snack.

Weigh in day will be Monday.

  
  Member Comments About This Blog Post:

DRTAMM 2/12/2013 9:14AM

    great plan. Keep looking forward. :)

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BAMAROSE 2/7/2013 2:37PM

  Sounds like a great plan! emoticon

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LINDAMARIEZ1 2/7/2013 7:53AM

    planning is terrific! You will succeed! Just take one day at a time and DO NOT LOOK BACK! good luck GF!

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How Things Are Going So Far

Tuesday, February 05, 2013

For the most part, I'm getting more than 10 mins on my days off. My problem is what and how much I'm eating. I'm going to have to come up with some more things before I go grocery shopping this Thursday.

  
  Member Comments About This Blog Post:

CAKAROO 2/5/2013 6:09AM

    emoticon

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ARNETTELEE 2/5/2013 4:05AM

  One step at a time!

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LOSE4LIFE47 2/5/2013 1:53AM

    emoticon emoticon

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