Monday, August 25, 2014
I didn't make it up this morning to run...but it is all good. I will run this week - one week before training begins on Tuesday, Thursday, and Saturday. Yoga is still on going. Got 15 minutes of weight training in on Sunday. I also swam a very short bit too. So this week looks like Yoga 6 out of 7 days, running 3 days, weight training 3 days, need to also add in biking and swimming.
Onward and upward. Keep pushing yourself making you the best you you can be!!!