Sunday, June 08, 2014
Walked to Starbucks - lovely 3.1 miles with a Trenta Unsweetened Non-Fat Iced Coffee for my walk home with my husband. I got home and did Cardio Challenge. I am eating within my ranges or under. Not losing weight or inches it seems. I will measure in 10 days. Weigh-in on Wednesday AM. I am managed better than I thought - doing exercising 2 times a day, working 2 jobs, and keeping up on the house mostly.
Since it is summer here in Florida - I will not be racing under October, but I am trying to build up some speed with Fartlek runs on Monday, Wednesday hopefully Tempo run, and Friday is a longer distance.