Psalm 23 (KJV)
The LORD is my shepherd; I shall not want.
He maketh me to lie down in green pastures: he leadeth me beside the still waters.
He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake.
Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.
Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.
Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the LORD forever.
After my California vacation, I weighted myself and was expecting a weight increase and I got a weight decrease of 1 pound. I lost 1 pound on my vacation, enjoying family, friends, food and wonderful sites. I am thankful to God for leading me to Spark People and all of my encouraging friends here; Spark People works for me because I can live my life; food no longer rules my days. Matthew 7:7: “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.” Spark Friends Enjoy the journey. for me and 16 pounds--I am taking it slowly.