Friday, March 28, 2014
I've been struggling as of late with my healthy food journey. Too many "special occasions" have occurred in my life lately which have resulted in me making less than healthy food choices. A weekend away, a couple celebrations at work, ughh, I am so over celebrations at work.
Indulging too much for these "occasions" is making it hard to get back to my happy relationship with the foods I eat. So as of today, I vow to track ALL of the food I eat , not just the healthy choices that make my food diary look like I'm spot on.
I have a love/hate relationship with the foods I eat. And I am struggling to get back to the love part of that equation. But I will continue this battle until I'm back in my comfort zone with my food.
Fortunately for me, my relationship with exercise is still going strong. I believe that has saved me from throwing in the towel completely on the food front.
I will just take my progress day by day for now and even hour by hour or moment by moment until I'm back in my happy place with my food choices.