Thursday, January 30, 2014
Sister in hospital for an infection. Running back & forth between her house to take care of her dog, visiting her @ hospital, working full time and trying to manage my own home. I've been negligent in logging my food choices but have faithfully continued my exercise program. I will make more of an effort to log my food.
Usually when she gets ill and lands in the hospital, I throw all my efforts out the window & just live on fast food & no exercise. So this time is different. I am maintaining my sanity through exercise and although I have not been logging my food choices, they have been healthy choices which for me is a miracle!
Hopefully she will be released in the next few days so I can go back to focusing on me. Sounds selfish, I know, but if I don't take care of me, who will???