LMMONTES   24,777
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LMMONTES's Recent Blog Entries

Today I am fighting my back pain again.

Sunday, October 05, 2014

But I know that it won't last forever so it isn't too bad. I ate very good yesterday. emoticon Today I will be following in the same steps as yesterday. Happy watching my favorite game and team. . Maybe I just need to start with small baby steps and not get so mad at myself, I know if I let go with some of my inner thoughts I do much better.

  
  Member Comments About This Blog Post:

COMPUTERTEACHER 10/7/2014 10:09AM

    I feel your pain... literally! Feel better soon. Take it slow, but don't stop. emoticon

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MORTICIAADDAMS 10/6/2014 8:55PM

    I hope you feel better soon!

Comment edited on: 10/6/2014 8:55:40 PM

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LYNMEINDERS 10/6/2014 5:36AM

    go you...you can so do this with the eating one day at a time...
Praying for your pain

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2BDYNAMIC 10/5/2014 6:59PM

    I was just watching Peyton Manning moments ago too! I do hope your back is up to snuff SOON ............ I am trying to bake a cold OUT of me ............. miserable; going thru Kleenex like there is no tomorrow! ............. So let us both get on the mend and be back in swing!

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Setting here mad at food because I am addicted to it and when I try to eat right I get angry is ther

Saturday, October 04, 2014

Don't know what to do about these thoughts I know I have had them ever since I can remember. I wish there was another way to look at things. Food should be a friend not an enemy. So is there any other way to be? I have heard the saying "It is not what you are eating it is what is eating you". But my anger is sometime hard to handle. I know that by eating better it will get easier to be. I know that my life from birth until now was that of a survivor . I learned to live thought ruff times. On top of everything my tracker won't track my food. I wish things were easier for me today but I guess that this is one way that GOD is showing me to be humble. emoticon emoticon but thanks to everyone emoticon

  
  Member Comments About This Blog Post:

LYNMEINDERS 10/6/2014 5:34AM

    It is a very hard thing to conquer...I have good days and real bad days....
hang in there....

Comment edited on: 10/6/2014 5:35:15 AM

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MORTICIAADDAMS 10/4/2014 9:16PM

    Food is a hard addiction to conquer because we have to eat food but just not as much as we may want. I stuggle often too. It's hard to stay on the straight and narrow.

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Staring out today feeling lighter

Saturday, September 27, 2014

My thoughts have changed since last night. I remember someone told me before that we are ourselves worst person to be hard on us. I should think that each day we grown and learn and if there are short coming there is always another day and forgive yourself. I love myself for what I am I have many things in my life and now I am on the road again to learn how to take care of myself because I believe I deserve it. Thanks for the wonderful comments I received from yesterdays blog.

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 9/28/2014 7:17PM

    I hope you have a wonderful week!!!

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LYNMEINDERS 9/28/2014 1:27AM

    go you....allow that to motivate you to achieve your goals....woohoo

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TRYN2SURVIVE 9/27/2014 10:28AM

    Good for you! Keep on doing what you have been, taking those small steps along the path, and you will reach your goals.

emoticon

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Why can't I keep on the right road?

Saturday, September 27, 2014

I do good for awhile then I quite, I know I need to know that I am worth, every minute of every day. I feel like my pass comes back to haunt me. Feeling not worthy. Not worth the trouble to try. I have wonderful husband and 3 grown children and 10 grandchildren. I feel like I am confused, lost and don't know why I feel like this. I know there is light at the end of the tunnel. But for today it is very dimmed. I know I have God and a higher power too keep me going. I need to find out how to feel good for myself. It hurts me that I don't know how to feel good about myself. With God's on my side I know that I can pull myself up, I believe that I deserve this. I hope I can find it in myself.

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 9/28/2014 7:15PM

    We have been friends for a long time. I hate that you feel this way about yourself and wish you could see yourself as other do. You are a fantastic person! emoticon

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LMMONTES 9/27/2014 10:15AM

    Thanks for the encouragement it does help.
Today I am starting out with a different mind set, I do feel better about myself. emoticon

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PATSYB7 9/27/2014 6:00AM

    Have you tried meditation? It quiets my mind of negative thoughts and fills my soul with positive energy. Keep Sparking! It helps!

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LYNMEINDERS 9/27/2014 12:37AM

    You so do deserve this....
One day at a time my sweet.....one step at a time.....
Satan doesn't want us to rely on God so will use anything and everything especially from our past to get us in a confused state....
Praying for you

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Back again and feeling very down

Friday, July 25, 2014

I wish life was easy but as everyone knows life has it's ups and downs. I have decided that on my own I haven't been able to understand eating. I just received my B.A. in Early childhood Education it took me about 9 years but I finished. emoticon . Now to take care of myself and become a better person anyway to myself. Everyone says I am the nicest person around, but I can't take care of my own body and learn to love myself. So I am back again I went to the doctor last week had blood work I am pretty sure that everything will be up. So I will start this time on a different type of journey and I am the only one who matters this time. I know that I love myself so much I won't give up. Thanks everyone

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 7/26/2014 8:28PM

    Welcome back!! I'm so glad to see you! Congratulations on graduating. That's great! I hope you will make yourself a priority now! emoticon

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PATSYB7 7/26/2014 8:09AM

    Congratulations! You're on the right track. Keep going!
emoticon

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OXYGEN9 7/26/2014 4:36AM

    emoticon on your degree, it took me 9 years tofinish mine too and it was a bumpy road, so I know how great a victory that is. Best wishes on your Spark journey, emoticon Don't worry about the blood work, take it one day at a time, do your best and things will improve.

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SHOTOKIDO 7/25/2014 11:29PM

  Congrats on earning your BA!

And congrats on getting back on track with your nutrition and exercise!

You obviously love yourself enough to be here and actively participating. emoticon

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AUDISP 7/25/2014 10:08PM

    Congratulations on your degree! That is a huge accomplishment. You have made a great decision to take care of yourself. Don't worry about the results of the blood work, use them as a benchmark, a place to start. You can accomplish anything you set your mind to. I mean really, you persevered and got your degree, right? Go for it, you can succeed.


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