decided that taking a time out just isn't a good idea. i need to hold myself accountable whether i like it or not. so i've set my goals basic for the month b/c well, lets face it...just doing the basic is what i need to accomplish right now.
in thinking this through last night i just sat and sat with my thoughts until finally the light bulb went off. i'm so use to setting my goals so high and in my pregnancy condition i need to keep it simple. sooooo, i found a fun and creative way to make EACH DAY count all on it's own. there are no failed goals...only sparkly stars for what i did do...what I CAN DO!!
i'm done focusing on what i can't do right now b/c it's just holding me back from what i can do and keeping me down. i'm no longer going to be hard on myself for anything but only attempt to make the most out of every day!
welp..here is the plan....
here is my fun calender to keep track....
my fun stickers to make my white squares sparkle.... ;)
ULTIMATE NOVEMBER GOAL...
GET AS MANY GOLD STARS AS POSSIBLE! MAKE THAT CALENDER SPARKLE!
if i can achieve all 5 daily stars i will earn A GOLD STAR for the day! for every five gold stars... i get a non food treat!
i think it's time i called a time out for myself. put me in the bad girl seat or the corner...whatever... but i def need a time out!
as long as i've been on spark i've def had my moments but this is one that i can't seem to process and get control of. maybe it's the pregnancy, all my crazy up and down all over the place hormones.. who knows..but something's gotta give and my last several approaches just aren't getting the job done.
it's not that i want to give up b/c i dont..i wont. i think it's just on top of everything else in my life this shouldn't be such a consuming topic for me. it shouldn't be this hard....eating healthy and working out is common sense so what the junk?
n e who...with all that said...i have 8 more weeks till little isabelle is due to arrive. i'm going to continue to do what i can on the days i can but i'm going to do it on the down low for awhile. i'll still be around to check in on ya'll and cheer u on but all from my time out chair, lol.
love u all!! keep working hard and kicking butt. it takes a lot to be where so many of you are at and i hope ya'll never lose your mojo ;)
pretty motivated to start off this morning but then lunch came and i got lazy. i wanted so much more bad foods to eat so i'm glad that i still was able to have a little bit of control over myself today.
breakfast 7am (same every morning, lol)
choco banana almond protein shake w/raspberry tea and vitamins
1st snack 10:30 am
2 eggs, grapes & strawberries
lunch 1pm (RUT RO!)
2 slices pizza, 2 1/2 breadsticks w/ some cheese sauce and 1 bite of a choco twinkie