LOVINSHERRY78   2,861
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LOVINSHERRY78's Recent Blog Entries

In A Rut

Thursday, March 20, 2014


not dealing with my emotions and got into a rut...trying to get out!

  
  Member Comments About This Blog Post:

TAYLORLUV47 3/29/2014 5:10PM

    You can do it!!

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STR458 3/23/2014 11:14AM

    yup. that's how it is. I do it when I do it, and I won't be pushed nor pulled into it. usually I spark up with a change in weather.... meaning, I change things up on my own - or - a change in weather sparks me
(sunshine to rain/rain to sunshine simply different weather) In Missouri changeable weather is more the norm.

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LOVINSHERRY78 3/21/2014 9:53AM

    thanks you guys!! i know this is a never ending battle with the flesh and mind but i will come out of it stronger! right?! lol ;) thanks for all your support and standing by me in my worst of times...love you!!

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AJB121299 3/21/2014 8:33AM

    nice

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STEPH-KNEE 3/20/2014 8:46PM

    I love it... turn this alone time that you have at home into a positive. You can do this my friend!!:D

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SWEETLIPS 3/20/2014 6:27PM

    You can Begin Again because you matter! Just begin again! It will be well and that needs to penetrate your soul. I have disappeared for a year, and return to a safe place. here on SPARK. You have taken the first step and that is talking about and that is grand. Remind yourself of loving you some you! Blessing Sherry! Oh, I see you joined by no bra club - 4 days now! emoticon emoticon

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CARMEL_466 3/20/2014 11:26AM

    I'm glad you posted this vlog. Had been thinking about you. I was sick for two days and then it took two more days to get my spark back. The Serenity Prayer remains me of what you were talking about in this vlog. God, grant me the serenity to accept the things I cannot change,
The courage to change the things I can,
And wisdom to know the difference.

For today, let us both work on those things we can change. We are strong women and we Can do this!

emoticon

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MIMIDOT 3/20/2014 10:00AM

    Keep trying! You can do it!

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Foods Even The Experts Wont Touch!

Wednesday, March 12, 2014

i was watching dr. oz (which i never do, lol) and they had a segment of the show about the dangers of foods. granted i'm very well aware of many of these but we tend to put that info on the back burner sometimes. guess i just wanted to make everyone aware of so many foods that are making us and our kids sick. there are def going to be changes made in this house...no matter what the cost!

check out this link for a quick informational slide show.....
www.doctoroz.com/slideshow/foods-exp
erts-dont-want-you-eat

  
  Member Comments About This Blog Post:

LUVKARLA 3/15/2014 8:47PM

    Very interesting stuff :)

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CARMEL_466 3/12/2014 1:35PM

    Thanks for the information. Very interesting.

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Weekend Review

Monday, March 10, 2014

the weekend was a flop when it came to my eating and working out but that can be fixed. :) looking forward to a kick arss week...lets do it

  
  Member Comments About This Blog Post:

LUVKARLA 3/11/2014 1:19AM

    You should post a picture of your prom dress. How exciting. I wish I had a fancy dance to be excited for. The money you will have to spend for alteration will be money well spent. So keep on truckin'!

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CARMEL_466 3/11/2014 12:52AM

    emoticon

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Lemon & No Smoking...Just Not Strong Enough

Friday, March 07, 2014

i tried but i'm must not strong enough to do it. :( oh well..on with herbalife!

  
  Member Comments About This Blog Post:

LOVINSHERRY78 3/12/2014 10:53AM

    MEMORPHING...
thanks for that! yeah, my mom and grandma both do it with ease as well. i always try to pick a time to do it with them but it never fails, that i fail, lol. good luck in the future with that..i know i'll keep trying to do it. it's gotta stick one of these times right? lol

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MEMORPHING 3/12/2014 10:19AM

  Sherry,
My husband did the lemonade cleanse for 41 days. He had great results! He was able to quit drinking alcohol (no small feat!) and his bursitis in his shoulders went away. He stayed off of alcohol, dairy and sugar for some time and enjoyed many benefits.
My parents also have successfully stayed on this diet until their tongues changed color. A side bonus was that their teeth became pearly white.
That being said, I cannot stomach that stuff for more than 2 days. I used to beat myself up about it, gather my resolve and try it again. I have tried 4 or 5 different times. I just don't do it well.
You are in good company. :)
On a side note: I did read (I think in Prevention magazine, but not sure) that even doing this type of cleanse for a weekend is beneficial. So maybe if I ever feel the urge to try it again, I will start with a weekend. Probably not.
I hope the quitting smoking is going well.
Blessings!
MeMorphing

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LOVINSHERRY78 3/8/2014 8:40AM

    awww :'( thank you ladies!! i know i get so hard on myself b/c i feel i should be stronger or try harder. i know that it might not be today but i will beat this!

p.s.
karen - no way do i allow the second hand smoke around cora...or anyone else that it bothers. even though i do it..its a nasty horrible habit that i would never put someone else in danger b/c of it. ;) thanks for your concern. i wish everyone would do it outdoors! i hate when i see parents smoking in cars with their kids and such.... that junk gets on everything!!i take all precautions when it comes to my cora :)

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CARMEL_466 3/7/2014 9:01PM

    My mother tried so hard to give up smoking and I watched her struggle with it. I admire you for trying to give it up. Don't stop trying because you ARE strong and you will do it when you are ready.

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STEPH-KNEE 3/7/2014 7:48PM

    I just have to say, I can't do a cleanse period. So the fact that you are always trying to do these extremely hard things blows me away to begin with lol!! Like you said, one day at a time, it doesn't have to be all or nothing. Lord knows I've lost my weight eating questionable things LOL. ;) But really, you will get there, one day and step at a time. Follow a path that isn't so dang hard LOL!! ;) emoticon

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GUENAVIEVE 3/7/2014 7:10PM

    Don't beat yourself up about it. You tried to do two incredibly hard things at the same time. You'd have to be superhuman not to fail occasionally. I wouldn't be able to do it at all! lol

My advice (which you don't have to take you know emoticon ) is to try to just quit smoking right now. I know it's hard, I've seen my dad try alot but I know you can do it. Don't try to limit what kind of foods you eat, just try to stay within your calorie limit for the day and keep exercising. If you aren't depriving your body of too many things at once, I really believe it will be easier to conquer it.

I'm here for you whenever you need an ear to vent out those frustrations, love you! emoticon emoticon

Comment edited on: 3/7/2014 9:09:50 PM

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STR458 3/7/2014 4:54PM

    ps. you are in my credits WeekEnd Early Bird Videos number 2

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STR458 3/7/2014 4:19PM

    seriously is it possible for all smokers to do it outdoors? even my hard core trucker boyfriend did do all his home smoking outdoors when we lived together (I assume you don't let the kids inhale second hand smoke-never mind that's none of my business)
hang in there, you're intentions will keep pulling you in the right direction...I used to smoke wide gauge camels three packs a day

Comment edited on: 3/7/2014 4:23:52 PM

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Lemon & No Smoking..Day 1 Done!

Friday, March 07, 2014

it was super rough but i got through :)

  
  Member Comments About This Blog Post:

ARMYWIFEKASS93 3/7/2014 3:22PM

    Congrats on deciding not to smoke! I have been 65 days smoke free and I feel great! Just keep it up :)

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STR458 3/7/2014 12:53PM

    emoticon

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CARMEL_466 3/7/2014 10:03AM

    You can do it. Congrats on making it through day 1.

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AJB121299 3/7/2014 8:40AM

    kudos

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