Monday, November 11, 2013
I woke up yesterday with pain in my left eye. I think I scratched my cornea. Plans for zumba out. Bummer since I got zumba bracelets that I wanted to wear. But I need to be flexible, so instead, I did 60 minutes on my exercise bike and a 60 minute yoga fusion workout DVD with weights, and then a floor work DVD; Later on I went with the grands to the zoo. I didn't get as many steps in because I opted for ST instead of cardio so I could rest my eye.
Today my eye is feeling much better. I was happy that although I was not feeling my best yesterday; I was able to modify my program to meet my needs. Although I did not get in 10,00 steps I still got 5600 steps in.
I was also able to do do some decluttering. So the living room is neater.
Today I am planning for toning zumba.
I am happy I am able to modify my plans when things change, and that I did not use it as an excuse to lie in bed all day and do nothing.