LYNNARDB72   22,230
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Easier said that done?

Thursday, April 10, 2014

Well being on task is so much easier than done! I am doing better however. I am tracking my food even when it's not the healthiest choices. I'm drinking my special Kagan water that my PT wants me to drink. I'm exercising (not yesterday though because I had a massage teee he he)

The weight, has not dropped at all! I'm actually up from last Thursday. Hey no worries though... Ask me if I'm discouraged? NOPE! I feel healthier and my jeans are fitting better and the sun is out so I'm in a good place this week.

My super vitamins are on their way to me. I believe when I start taking them I will start dropping weight again. Looking back through my stuff I realized I started struggling when I stopped taking my vitamins. Coincidence or not? I'm going to find out soon! I really think the things go hand in hand.

I have also started my doodle diary back up. You know I just want to finish something. I always have the best intentions but I never seem to finish my stuff. So I started doodling again.

My number one man is going to be gone this weekend. Hmmm I'm supposed to go to my sisters and drink beer eat smoked meat and spend the night. this does not sound conducive to weight loss. LOL We shall see how this goes!

If I had to give today a title I feel.... Dare I say Grateful and happy?
Yep lets go with that!
Happy Thursday!

  


Down time is over

Tuesday, April 08, 2014

Down time is done.... Oh my I hate to say it I just loved having time to myself. I miss my kid-o but darn I loved time to myself! I'm prepping because my kid is going to come home and there is going to be so much love one won't be able handle it!

I'm working pretty well on keeping on task. I'm going to make a huge effort because I am so stiff from yesterdays workout that I can hardly breathe. Whew! Why goof that kind of physical fitness up with bad food.

  


Down time

Sunday, April 06, 2014

Everyday and every weekend I beg and plead for time to myself.

Well I have it! I am so enjoying not having a schedule. Not answering to anyone,not having any noise around the house, having it quiet and being a lone for a bit is really great. I'm going to focus on drinking some water, doing some laundry and taking care of me for 2 more days. Then my kid-o will be home and life will return to normal.

My husband is about the sweetest man that has walked the face of the earth. I was going to have a poker party for him last night. Once he found out grandma & our kid-o were going out of town for a couple of days he canceled his poker party all so he could take me out to dinner on a date. How sweet is that? Pretty damn nice if you ask me.

We had a good time! We were able to visit un-interupted the whole time. It was like weird. We took naps, we watched tv.... You really have no idea how exhausting it is having a kid and grandma in the house until they are gone. Not that I don't adore them and will be stir cray without them by tomorrow but really.... But this is what I really do need.

Thank you grandma & universe for giving me some quiet down time to enjoy my little world & self.

  
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Positive Saturday

Saturday, March 29, 2014

Right on track....
Thats where I'm at right this minute! Yeee Haw,

I chose rest over workout yesterday to too keep the piece with everyone in my house. I took my rest, we went out and I ate a LOT of food not healthy but I ate it and loved every bite. Today I will eat better.

I am also drinking my magic water the PT gave me. Lets see what this does. My husband is dead set on going someplace now.... ACK Does he not get it that we are exhausted and don't want to go ANYPLACE! Apparently not because we are packing up to go to Costco. Like we need to go to costco for anything.

Oh well, not going to get aggravated I'm going to try and roll with it. ugh.....

Extra hard workout today, nice massage, staying positve!

  


Buzzed...

Friday, March 28, 2014

Let's start by asking a question...

Have you ever worked out so hard that you don't think you can go one more step but then all of a sudden get a high and it seems like you can breath easier and you just keep going with it? After the extreme fatigue you just smile and think to your "yea Baby! That's what I'm talking about".

Ah, that hard of a work out is exactly what I've been doing for the past 4 days. Whoa, I'm feeling it today the fatigue has set in but I think I'm hooked on the buzz factor. Love love love it! I can't get over the adrenalin rush I get from working out. It hasn't even been lifting weights it's the cardio that I've been killing. Yesterday I hit it so hard before my training session that my legs gave out... LOL Nothing like almost hitting your chest on the handle bar on an elliptical machine. LOL LOL I don't mind in the least bit. I've got a full full calendar today but I'm going to try and sneak at least 15 minutes of movement in the day, because I really want a coffee buzz after my workout buzz! :-)

I have a goal.... My goal is to keep my nutrition in check for the day.

Serious stuff.....
Have to weight in on Monday with the PT so I better do something right! She is requiring me to weigh in again which is good for me. It will help I'm sure. She asked me to weigh in yesterday.... EMBARRASSING but I did... Wasn't pretty and she said "Oh, Lynn.... No, not good! Let's fix this." I said "Oh, okay good I need to!" That's when she said she is going to start weighing me EVERY Thursday, Oh boy.... Okay now I have more more more accountability. Apparently if I have to be accountable to myself it's not enough so what the heck right?

On that note....
Famous last words of a good friend... "I got this!"

  


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