Thursday, August 14, 2014
Happy Thursday! It's my last working day of the week - yay!! I had every intention of getting up and walking the pup (Summit is her name) this morning and FAILED. I don't know what it is going to take for me to get going that early in the morning. The dog didn't even get up this morning either to watch my husband get ready. So, I plan on taking her out for a 3ish mile walk tonight... as my knees are still killing me, I don't think running is a good idea.
I weighed in today and am down 3lbs since Monday, I'm sure most of it is water weight and the fact that I was eating below calorie range. Yesterday I was pretty tired and I'm thinking it's due to lack of food, so I'm increasing my calories this morning. I was being lazy, so that increase is coming from good ol' Starbucks, but I already feel better than I did yesterday... so I'll just let it go. Tomorrow will be a much better day as I will be at home for most of the day, so I can eat healthier foods.
The plan for my weekend goes as follows:
Tonight, 3 mile walk with hubs and Summit
Tomorrow, a longer walk/run with Summit, green smoothie for breakfast, yoga, and cleaning. I need to vacuum/swiffer, clean the shower, and clean off the kitchen island.
Saturday, not sure yet... maybe a mid-morning walk with the pup and enjoying the rest of the day after that.
Goals for next week will be made on Sunday.
What does everyone else have planned for this weekend? Anything fun?