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Duathalon DONE!!

Sunday, March 16, 2014

Believe it or not. I trained for it I did it all 29 miles! I did not lose a pound. Wow. That tells me something. Weight loss happens when I track and stay on the trail not stray. Fitness happens when I train.

Really I was not sore in the legs or back but my feet hurt!! That was wicked. I made it in 2hrs! I was so pleased maybe I'll do it again next weekend....



Tuesday, February 25, 2014

This week I have reached a all time low energy wise. I just don't know what is up. I have been draging it around. I am TIRED! So I slept and slept. Still draging.

I watched the olympian fall. SCARED me! I am not sure what happened in my mind. But I started to worry about doing my dualathalon. After that werid huh!

Onward and Up ward today will be a restart day. Mentally.

  Member Comments About This Blog Post:

HONEYBEA 2/26/2014 10:26AM


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SIEGRID 2/25/2014 8:36AM

    Are you putting out more calories than you are eating? I was and slowed it down just a bit and it helped a lot.
Hope everything picks up for you!

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Friday, February 14, 2014

I love it! I have been taking HIITS class, using cardio intensity classes and running intervals! I made it all the way up to 9miles/per hour. I am running so much faster I did not think I could! Woo hooo! So happy!

  Member Comments About This Blog Post:

POSITIVE41 2/15/2014 1:10PM

    wow - that's fast. :)

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SOKKERNUT 2/15/2014 12:02PM

    emoticon emoticon

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MNCYCLIST 2/15/2014 8:21AM

    Very inspiring! I'm planning to work on speed this year. I call myself the blazing turtle, so you've given me some hope that I can actually do this. Keep it up!

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COOP9002 2/14/2014 11:39PM

    Awesome job!

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SIEGRID 2/14/2014 9:35PM

    emoticon emoticon emoticon

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Battling the bulge.

Sunday, February 02, 2014

I think that I am pretty stick to it with the exercise. I do most days get up and do it. Awesome!
I have had distance victories recently!

Not sure how I can motivate myself to be awesome at tracking, my food I know this is a larger portion of where my battle currently is.

I heard a guy talking about how he grew calluses on his hands by repeatedly shoveling 10 min a day. He pointed out that this can happen on your conscience too.

I wonder what muscle it is too track my food that I need to strengthen?
My mind determination or something?



Saturday, January 18, 2014

Mind set! Thinking. Meditating. That is a big part of success. I am looking to make a New thinking list of mantras.

Today was awesome I met my goal for my awesome hour! I was proud of myself. Mileage whoo hoo.

Today I kept pace with people training for Triathalons. I was proud.
Yesturday I ran into a friend who was telling me that Her new gym is so much better than our gym! I thought wow I guess I suck. Today I realize perspective is every thing!!!

  Member Comments About This Blog Post:

UOFIGIRL 1/18/2014 8:22PM


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PJ2222 1/18/2014 4:30PM

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