Monday, August 25, 2014
I did okay not going crazy with the food. Now this week I'm stepping it up. I skipped breakfast today which I know is a bad thing but I just didn't feel that great. I have a bit of a headache and it's causing me to feel a bit off.
For lunch I had leftovers from dinner last night. I went to this Mediterranean place for dinner because I wanted a lentil salad. I thought that was the place I had seen one on the menu but it was not. So I ended up ordering falafel and chicken shwarma and eating 1/2 for dinner and the rest for lunch today.
I still want lentil salad so I think I'll make my own this week. I've found some pretty decent recipes. Snacks today are veggies and Greek Yogurt dip and fruit. I bought some bananas to make smoothies with. The lady at the store said she freezes hers and then cuts them up and puts them in the blender to make her smoothies creamier so I think I might try that. I do not like bananas but I can stand them in a smoothie.
Tonight I will finish up my shopping and get the frozen fruit, greens and other stuff I need so I can start making one every morning. Actually I might do it at night as a kind of dessert - haven't decided.
I just wish this headache would take a hike! I'm pretty sure it's allergy related so I took a Zyrtec and an Aleve today.