Tuesday, October 14, 2014
Today I just want to quit. I feel like closing out my Spark account and just walking away. Accepting I am always going to weigh 300 pounds or more and stop trying to change it. Eat something salty and not care how much my legs and feet swell. I am tired. I am angry.
But as I toast my sodium free bread to make toast I try to focus on just this meal right now. If I think about the entire day ahead of me I will quit. I have to take this 10 minutes at a time right now. Thatís the best I can do.