MINNIE   89,740
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back to basics

Monday, January 08, 2007

it's offficial, i'm off my plateau. i'm gaining. i have five weddings coming up, starting tonight. lunch out.
better get serious:
water first.
portion size
enter before eating- eat only what entered.
go shopping and cook.
exercise more.
muscle building, too.
exercise before posting
gum for mouth



Monday, December 18, 2006

bad enough i haven't lost in 1.5 years. i think i'm gaining and the weeks ahead will be even tougher.



Thursday, December 14, 2006

figured out something tough.
annoyed by 2 people today.



Tuesday, December 05, 2006

was frustrated today. ate a little extra. daily total still o.k.



Monday, December 04, 2006

forgot to eat breakfast.
made up for it at supper. stomache stuffed. mouth still hungry. took gum.


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