MODERATION4ME   28,033
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MODERATION4ME's Recent Blog Entries

Day 359

Saturday, April 19, 2014

Well..............today was an off day. I didn't get my exercise in. I reached my goal for exercise during the week though. I didn't track food or eat as well as I could have. I hope to do better tomorrow. emoticon

  


Day 358

Friday, April 18, 2014

Busy, busy day. I'm very tired but wanted to meet my goal of blogging---so, I did well with food and exercise and I'm going to bed. emoticon Good night!

  


Day 357

Thursday, April 17, 2014

Great choices made today! I'm especially pleased that I didn't give in to temptation while grocery shopping earlier today. Somehow, I seem to think I deserve a "reward" when I am in a store. I'm not sure what that is about...but I surely will think about where that comes from. I exercised too. Another good day!

  


Day 356

Wednesday, April 16, 2014

Another busy but good day food and exercise wise. I'm feeling good! emoticon

  


Day 355

Tuesday, April 15, 2014

I didn't make it to the gym but I did use my peddler machine twice today. Busy, busy day. I forgot to pack my lunch. My friend had packed one and insisted that I share hers. I had half of a peanut butter sandwich, a cookie, some little candies, and water. I tracked everything and ate a great, balanced dinner. I don't feel anxious about the "goof" either. That's progress.

  


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