MODERATION4ME   27,848
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MODERATION4ME's Recent Blog Entries

Day 356

Wednesday, April 16, 2014

Another busy but good day food and exercise wise. I'm feeling good! emoticon

  


Day 355

Tuesday, April 15, 2014

I didn't make it to the gym but I did use my peddler machine twice today. Busy, busy day. I forgot to pack my lunch. My friend had packed one and insisted that I share hers. I had half of a peanut butter sandwich, a cookie, some little candies, and water. I tracked everything and ate a great, balanced dinner. I don't feel anxious about the "goof" either. That's progress.

  


Day 354

Monday, April 14, 2014

I made it to the gym again and had a good workout. I'm only doing cardio right now, but I need to start doing weight training. Since I am going on a road trip next week I will probably start that in earnest when I get back. I did well with food today too.

  
  Member Comments About This Blog Post:

NHES220 4/15/2014 10:09AM

    Good for you for getting ready to add in strength training! I added that in this year and it has made a difference!

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HOPEFULHIPPO 4/14/2014 9:48PM

    Spring break? I'm going on a trip too this week. Gonna be back next week and begin my running.... emoticon

gotta get my SPAT lit up!!

LOL emoticon

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GEORGE815 4/14/2014 7:14PM

    Good luck on your trip.

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Day 353

Sunday, April 13, 2014

Another good day. I don't exercise on Sundays, although I do try to get a nice stroll in--but I wasn't able to fit that in today. I missed it because it was such a beautiful day!

  


Day 352

Saturday, April 12, 2014

It's late---I just got home, and my husband has some work he has to do on the computer. So, I'm just going to report that it was a great day. I actually went to the gym today and worked out on the elliptical. Thank you! I am taking a bow emoticon

  
  Member Comments About This Blog Post:

SNUZSUZ 4/13/2014 8:57AM

    emoticon

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