Saturday, December 13, 2014
I was FINALLY able to run the entire 3.1 miles at a steady pace without stopping. I have been working on this for over a year. Not sure how it happened, I wasn't really planning on not stopping but when I got 0.5 miles in the point where I usually jog or walk for 0.05...I said "nah you can keep going" then 1 mile marker came up, "maybe just another 0.5 mile" the voice in my head said. Before I knew it the raced was over, and I ran the entire time, and I wasn't overly exhausted! Still havent met my less than 10 min/mile pace yet...but I'm getting there! I'm so glad I decided to start running...it is such a stress reliever!