Thursday, May 29, 2014
So I'm nearing the end of May... still the same weight I've been since December... Honestly maintaining is not bad however, it's not what I want right now.
But I have learned a lot in this time. It's not about the end but the journey along the way!
In June I'm going to set up some goals. 2014 is almost half way over and I'd like to loose 4 pounds in June. So I'd like to see 190 by July 1st.
I'm also considering not looking at weight at all. I'm thinking about purchasing a body fat analyzer and just going off of that. Honestly I just really need a good scale! I feel the cheap $20 one at walmart is just not accurate. but maybe it really is telling me the truth. After months of being in the gym (missing one or two workouts a week, not making the best food choices) I really am not loosing any weight.
Part of me refuses to believe that, but now that I'm getting it into words it seems true.
I am feeling a little like I will never see a healthy weight, a little discouraged.
I'm excited about being healthy today. That really starts with getting off the couch and having a healthy breakfast and figuring out my June goals.
1) Training every Monday (don't skip) I even went Memorial day! Holidays are just a day to show my healthy
2) Every day 30 minutes of fitness (weekends is yoga) I would really love to see if in June of doing a good month of exercise I still don't loose weight
3) Free MEAL One day each week. That's Breakfast, Lunch, or dinner. I can have fried food, soda, sweets. Any other day or meal I do need to take the healthier option.