MRSHONEYCOMB   49,314
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Well, Holly Crap I made it through Day #1

Tuesday, September 16, 2014

Starting weight: 203.0
Current weight: 200.8
Goal Weight :129.9

My goal is 2 pounds a week for the next 37 weeks!

Day #2 emoticon

  
  Member Comments About This Blog Post:

WONDERGALE 9/16/2014 6:03PM

    emoticon emoticon emoticon

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MRSHONEYCOMB 9/16/2014 1:15PM

    emoticon

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KALISWALKER 9/16/2014 12:57PM

    emoticon

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FRUITYFUL 9/16/2014 12:19PM

    That is awesome! 2.2 lbs is a great start, and if you stay in your ranges and keep exercising like you always have, it's going to come off quickly.

Here's to day #2!! emoticon

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Alrighty....> starting again

Monday, September 15, 2014

I hope this sticks this time!

Starting weight: 203.0
Goal Weight :129.9

My goal is 2 pounds a week for the next 37 weeks!

Trying again emoticon

  
  Member Comments About This Blog Post:

JESSIHOVER2 9/16/2014 11:28PM

    Just remember as long as you're not giving up you're winning.

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MRSHONEYCOMB 9/15/2014 9:47PM

    REBECKY441- Unfortuanly I am all or nothing 1 pound a week doesn't motivate me and that is why I'm not losing...however at the end of the month I'm always good with 6 pound loss (It is better than nothing)

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REBECKY441 9/15/2014 6:43PM

    It's always OK to start again. But don't make it too hard for yourself. I only ask 1 pound a week for myself... after all... that is 4 pounds or more a month! Which could end up to be approx. 52 pounds more or less a year. That would be just fine. NO that would be GREAT!

Focus on the smaller picture. Sometimes the BIG picture becomes too overwhelming.
emoticon

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MRSHONEYCOMB 9/15/2014 12:01PM

    All right ladies....Let's do it then! emoticon Me and Kaliswalker & Day #36 Fruityful emoticon

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FRUITYFUL 9/15/2014 11:58AM

    Whatever it takes! You can do this! Jump in with both feet and you will be right back in the frame of mind you were in in 2006/7. I'm right here with you!



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KALISWALKER 9/15/2014 11:43AM

    I will start again with you. emoticon

My weight inched over 199.9 too. Let's get back into onderland.

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September

Monday, September 01, 2014

Starting weight :196.6

emoticon

Goal : Lose 7.3 pounds

emoticon

  
  Member Comments About This Blog Post:

WONDERGALE 9/2/2014 5:22PM

    I guess I need to set a goal for the month too. emoticon emoticon

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MRSHONEYCOMB 9/1/2014 10:27PM

    Yes that's my number for the month.

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FRUITYFUL 9/1/2014 4:35PM

    You've got this! Is that number for the month? I'm so happy to see you hitting your day one on a good note. You sound upbeat today!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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KALISWALKER 9/1/2014 2:55PM

    My emoticon too!

We can do it!



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196.6

Monday, September 01, 2014

Down .8 for the month of August!

  
  Member Comments About This Blog Post:

WONDERGALE 9/2/2014 5:20PM

    Every pound counts. I haven't lost any weight since I went on vacation in late July. emoticon emoticon

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Kroger 2015 Test Results

Thursday, August 28, 2014

THIS YEAR 2015

Blood pressure 124/86
LDL Cholesterol 112
Blood Glucose 80
Body Mass index 34 BACK UP emoticon I did not prepare for this testing at all this year. Usually I eat better and exercise more for at least a week before the testing and this year I stuffed my face exercised less and drank!

My goal for next year is:
BMI = less than 25

LAST YEAR 2014

Blood pressure 121/74
LDL Cholesterol 88
Blood Glucose 77
Body Mass index 31.4 I'm down another 5.2 % this year. =)


2013

Blood pressure 124/64
LDL Cholesterol 111
Blood Glucose 87
Body Mass index 36.6 Well I'm down another 2.6 % this year. =)

2012

Blood pressure 120/84
LDL Cholesterol 109
Blood Glucose 81
Body Mass Index 39.2 Well I'm down 1.3% from last year anyways!

2011

Blood Pressure 134/90
LDL Cholesterol 120
Blood Glucose 74
Body Mass Index 40.5

  
  Member Comments About This Blog Post:

WONDERGALE 8/28/2014 11:11PM

    Three out of four isn't bad. Next year will be better! emoticon

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FRUITYFUL 8/28/2014 2:22PM

    You've got this. Next year all four things will be within the right ranges!!



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