MRSHONEYCOMB   48,860
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MRSHONEYCOMB's Recent Blog Entries

September

Monday, September 01, 2014

Starting weight :196.6

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Goal : Lose 7.3 pounds

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  Member Comments About This Blog Post:

MRSHONEYCOMB 9/1/2014 10:27PM

    Yes that's my number for the month.

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FRUITYFUL 9/1/2014 4:35PM

    You've got this! Is that number for the month? I'm so happy to see you hitting your day one on a good note. You sound upbeat today!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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KALISWALKER 9/1/2014 2:55PM

    My emoticon too!

We can do it!



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196.6

Monday, September 01, 2014

Down .8 for the month of August!

  


Kroger 2015 Test Results

Thursday, August 28, 2014

THIS YEAR 2015

Blood pressure 124/86
LDL Cholesterol 112
Blood Glucose 80
Body Mass index 34 BACK UP emoticon I did not prepare for this testing at all this year. Usually I eat better and exercise more for at least a week before the testing and this year I stuffed my face exercised less and drank!

My goal for next year is:
BMI = less than 25

LAST YEAR 2014

Blood pressure 121/74
LDL Cholesterol 88
Blood Glucose 77
Body Mass index 31.4 I'm down another 5.2 % this year. =)


2013

Blood pressure 124/64
LDL Cholesterol 111
Blood Glucose 87
Body Mass index 36.6 Well I'm down another 2.6 % this year. =)

2012

Blood pressure 120/84
LDL Cholesterol 109
Blood Glucose 81
Body Mass Index 39.2 Well I'm down 1.3% from last year anyways!

2011

Blood Pressure 134/90
LDL Cholesterol 120
Blood Glucose 74
Body Mass Index 40.5

  
  Member Comments About This Blog Post:

WONDERGALE 8/28/2014 11:11PM

    Three out of four isn't bad. Next year will be better! emoticon

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FRUITYFUL 8/28/2014 2:22PM

    You've got this. Next year all four things will be within the right ranges!!



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It's going to be today I know it!

Tuesday, August 19, 2014

Yesterday I gave in to the Chips and Pasta but, on a positive note I got in ALL my water and my workout! I also skipped my planned dinner in order to hopefully offset the chips and Pasta.

Here's to trying again today emoticon

  
  Member Comments About This Blog Post:

WONDERGALE 8/19/2014 11:23AM

    emoticon on the tracking! emoticon emoticon

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FRUITYFUL 8/19/2014 10:23AM

    Not every day is perfect, you still made conscious choices, trying to do the right thing. Track everything, even if you have to guess. That's what I do and it seems to work!

Call me any time today if you need to! I have the day off! We'll see whether that presents a challenge for me staying on track. I don't think so, but you never know!

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KATELJM 8/19/2014 9:59AM

    I hope that today abounds with nutritious food within your calorie range.

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I'ts almost 4:00pm

Monday, August 18, 2014

I have logged my dinner but, that is a few hours away.....I still have 300 calories left but, all I can think about it Pasta and Chips........ emoticon

  
  Member Comments About This Blog Post:

WONDERGALE 8/19/2014 11:30AM

    emoticon

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MRSHONEYCOMB 8/19/2014 8:49AM

    emoticon KALISWALKER

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KALISWALKER 8/18/2014 11:47PM

    Congratulations on getting back on track after taking a summer break.

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FRUITYFUL 8/18/2014 8:37PM

    I hate pasta and chips. Not because I don't like to eat them, but because I too, constantly crave them and other carbs. Hang in the Honeycomb, you can do it! Think of June 2015.....just until then, hang in there!

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MELYROD18 8/18/2014 6:16PM

    emoticon emoticon emoticon

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MRSHONEYCOMB 8/18/2014 6:09PM

    MM11113- No I wish!

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MM11113 8/18/2014 6:06PM

    by the way, is that you on the background of your spark page?

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MM11113 8/18/2014 6:05PM

    yeah, just think of all the evil chips can do, but pasta with low fat topping is not so bad!



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