Wednesday, February 05, 2014
I'm tired of winter and ready for spring. I've still been bad about everything, food tracking, exercise, etc. I do like Zumba, but with sickness and snow I have no desire to attend class. I'm not making myself go to the gym anymore.
I haven't lost any weight, but I haven't gained any back either. I'm trying to focus on the positive, even though I've been making bad choices, they are still better than previous choices.
I'm just having a hard time sticking with the program. I keep having false starts again where I am "good" for a few days and then don't track for a week.
As a result of me having a hard time:
I think I'm going to adjust my timeline for my goals and continue to work on getting to my goals.
As I've been at a plateau and bad about everything for the past 2 months, in order to reach my original goals at the original timeline it restricts my calories too much and I have a hard time sticking to it.
When I reach my goals, doesn't matter as much as reaching them and I need to set calorie goals/exercise goals that are more attainable for me at the moment.
Note: I still have a dress I'd like to fit back into by my cruise (September), but its only a size smaller (or so) than my current size. I can put it on and zip it, its just not the most flattering yet. I think I can reach that size goal still on the original timeline, even if I stretch the weight timeline out more.