Thursday, August 28, 2014
Today's successes include:
Walking for 15 minutes on my day off from exercising
Spending time at the park with my twins and dog
Drinking 9 cups of water
I went over my calorie range BUT only by 12 calories and I ate nothing that was "bad"
I really wanted ice cream, cookies, brownies, or something else sweet but I didn't give in
While in town I wanted to go to Kwik Trip as it just opened but I knew I would make a poor choice so I resisted
Spending quality time with my DH
I found and decided on the twin's first birthday outfits and DH agreed!