Thursday, October 02, 2014
My body seems to function opposite of what all the weight loss experts say that it should. I think that's part of my problem, I try to make myself fit into the mold of what the weight loss coaches, doctors, and specialists say that I should. I do well eating 2 main meals with the occasional apple, banana, or orange with fresh ground peanuts when I FEEL hungry. My biggest failure is in the amount of food I allow myself to eat and the type of food I feed it. I could behave and eat what I am suppose to but that's the issue with me...... I tend to rebel when I am suppose to get started on these healthy eating plans. I know that IF I can get my head straight then the body will follow
I do know that until I stop throwing temper tantrums, I stop acting like a spoiled child, I grow up and face this weight and brain issue, and get with the plan, I will NEVER accomplish the amazing goals that my friends have and will just continue to sit here stagnant and crying on weight in day because I gained instead of lost.
Who knows for sure what my body can or even will do until I stop acting out in rebellion?!