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clean is good yes?

Friday, November 01, 2013

so I got a whole bunches emoticon of cleaning done this weekend. emoticon The space I did looks so nice. emoticon Nice to have something go well emoticon cause my weight is not doing good emoticon at all. But I will plug emoticon away at it - its got to get better! emoticon

  
  Member Comments About This Blog Post:

KAYYVAUGHN 11/3/2013 4:23PM

    You need to come and clean my house. I can never get it all clean at one time. I'm working on filing. Then I have the 2 rooms where I have been working for days to clean up my mess. The rest of the house will have to wait.

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DJ4HEALTH 11/1/2013 8:42PM

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SPARKLISE 11/1/2013 5:09PM

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PRINCESS_SOFI 11/1/2013 5:06PM

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MOTTAMAMALOU 11/1/2013 4:47PM

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Back on track

Tuesday, September 24, 2013

I am back on track with my diet plan. emoticon I am losing again slowly but still have a long way to go to just get back to where I was. emoticon I am headed there though. I am even remember to do my exercises (I hate to exercise). emoticon I just wish I could find an exercise activity I like. emoticon I hate winter and it is coming so fast. I definitely live in the wrong place. Manitoba winters are way to long. emoticon

  
  Member Comments About This Blog Post:

KAYYVAUGHN 9/28/2013 6:18AM

    Find some fun inside exercises. Richard Simmons oldies by goodies DVDs are pretty good.

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CAROLIAN 9/25/2013 2:18PM

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DELIA38961 9/24/2013 9:47PM

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I planned but>>>

Friday, September 06, 2013

I made these plans today. emoticon I had a hair cut scheduled so I though I would go to play cards at a different place than I usually do. emoticon
I drove the 25 miles to where I was getting my hair cut (I live in the country on a farm) and she did a great job. emoticon Then I got to where I planned to play cards and found that they were doing the monthly tournament. I didn't go there enough qualify to play. emoticon I went home but the great new hair cut kept me feeling good. I had a nice supper and enjoyed time on the internet instead. A good day after all. emoticon

  
  Member Comments About This Blog Post:

KAYYVAUGHN 9/6/2013 12:12PM

    At least you have a new haircut and had a good dinner. That day sounds good to me.

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JEANNE229 9/6/2013 8:22AM

    So good to roll with the "punches" and find something else you love.

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FERRETLOVER1 9/6/2013 7:10AM

    Sorry you couldn't play cards - but glad you got a good haircut!

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LADYRH 9/6/2013 6:24AM

    Sounds good

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EMPRESSAMQ 9/6/2013 3:58AM

    Sounds like a good day. emoticon

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ILOVEROSES 9/6/2013 3:28AM

    I'd like to see your new hair cut, glad you happy with it! What game of cards do you play, my DH and I play bridge 2-3 times a week. Really enjoy it. We started in November 3 years ago and play socially and also have lessons and do a supervised session every Monday 10-12 noon.
Ania from Australia emoticon

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ROXYCARIN 9/6/2013 3:12AM

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Have to start over again '(

Monday, August 26, 2013

It sucks but I have been soooo hungry emoticon lately and I have no idea why. I am just going to have to get used to it I guess cause I can't go on eating this way. emoticon Even healthy food will cause weight gain when you eat to much. emoticon emoticon That's me right. So portion control emoticon and keeping up my eating log to make sure I am on target is in the near future for me. Up until now hunger hasn't been a problem so I will have to make adjustments now that it is. I can't think of any changes I made emoticon so I am having trouble trying to figure the cause usually I am not hungry till I start eating. Now I am hungry about 1/2 hr after I eat. emoticon well I'll just have to work on it. emoticon

  
  Member Comments About This Blog Post:

NSPIXIE 8/27/2013 5:11AM

    What helps me is avoiding refined foods and getting enough protein and fiber. Someyimes vitamin deficiency or hormone imbalance can make you feel hungry all the time too...

emoticon

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LADYRH 8/27/2013 5:07AM

    May I suggest eating slower I find that this helps me

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DJ4HEALTH 8/27/2013 12:30AM

    You might try water because the body does not know the difference between the two so try drinking water and waiting about 20 minutes to see if you are hungry.

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TIMOTHYNOHE 8/27/2013 12:18AM

    One thing I might suggest: make sure yuou are getting enough carbs.

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PJ2222 8/26/2013 11:35PM

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here I am again

Tuesday, August 13, 2013

well I can get back to my regular meal plan emoticon - that will make things easier having to go no beef was hard for me. emoticon Medical test are a pain. It made a big upset in my weight loss too. I haven't gained like this before so much in such a sort time. emoticon BUT now I can get back in control and I will lose it all and more. emoticon

  


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