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NILLAPEPSI's Recent Blog Entries

Health tips -- beware, VERY hilarious!! :-)

Friday, January 04, 2013

Warning!! emoticon emoticon emoticon Do not drink any beverage as you read this blog. It could come out of your nose!! Just sayin'! emoticon

It's Friday & I'm in a fantastic mood!! Let's get our chuckles on!!



No need to think about that too hard. I think I'll exercise.

I found this next one when I was searching Google Images for blog material. I had just taken a big gulp of water & I started laughing mid-swallow. Water came out of my nose. Don't say I didn't warn you. emoticon



If you've ever flown, you know that going through the x-ray machine is fun, fun, fun, right?

Hubby & I were going on vacation to Portland, Oregon just after I finished my breast cancer treatment. I am Susan G. Koman's biggest advocate right now, as you can imagine. I spread mammogram love where ever I go. Anyway, we were going through the airport & I was proudly sporting my "Fight Like a Girl" t-shirt. I noticed that everyone was getting to go through the regular metal detector -- even my hubby. But when I got up there, they put me through the x-ray machine. Hmmmm. Makes me wonder if the TSA guy was checking to see if I had implants. I'll never know, but I think he looked a little disappointed. Ha!!

Sooooo, now that you have your chuckle on, here's some of the best advice I can give you for the day:



Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

FUSIONFITNESS3 1/6/2013 12:07AM

    Loved the advice for cheaper medical exams. Had a good laugh.



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MICHELLE_391 1/5/2013 1:03AM

    Awesome awesome awesome blog! emoticon

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MATER88 1/4/2013 11:57PM

    That definitely made me laugh. emoticon

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NEEDTOLOOSE1 1/4/2013 11:14PM

    Thanks for sharing

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DRUIDPRINCESS 1/4/2013 4:26PM

    What wonderful quotations! Thank you for starting my day with a smile!
emoticon emoticon emoticon

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CINDYAST 1/4/2013 3:47PM

    Giggles and more giggles. emoticon Have a great Friday!

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SAINTBETH 1/4/2013 11:07AM

    Giggle! Thanks.

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GIRLINMOTION 1/4/2013 10:02AM

    I always set my mood on positive in the morning, it is as the day goes on and the people that you have to deal with, lol, I should put a tape on the dial to keep it there.

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LEVELPATHS 1/4/2013 9:55AM

    emoticon

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PAANDRUS 1/4/2013 9:44AM

    That was Perfect!!

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WILSON1926 1/4/2013 9:29AM

    emoticon emoticon emoticon

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TWEETYKC00 1/4/2013 9:28AM

    good thoughts, thanks for sharing!

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BIGPAWSUP 1/4/2013 7:40AM

    Those are great! Keep smiling.

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MRE1956 1/4/2013 7:35AM

    I am so, SO glad that I DON'T fly (in fact, I've NEVER had to do so in all my time on this planet - god's honest truth)!

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MFBUTTERFLY 1/4/2013 6:42AM

    Big smiles here ... thanks so much!!!

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COCK-ROBIN 1/4/2013 6:34AM

    emoticon emoticon

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COCK-ROBIN 1/4/2013 6:34AM

    emoticon emoticon

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TDEMAIO2 1/4/2013 6:12AM

    Yes I put my coffe down emoticon Thanks for the warning :D

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MARYJOANNA 1/4/2013 5:57AM

  Terrfic and some are so true! Especially the airport joke.

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EBONYSOL 1/4/2013 4:55AM

    Thanks for putting a smile on my face!
I am Canadian and last June, at a little airport in Ontario, I was flagged to be checked at airport security. There was no x-ray machine and I would have refused anyway so they had to pat me down. They asked me to remove my sweater and shoes. I responded that I would be happy to take all my clothes off if we could get through it any faster. At 52 and after delivering 2 children followed by numerous medical procedures along with regular mammograms and paps, I have said goodbye to modesty. The look on the young mens' faces was priceless. The check was quick, done by a female, and I was on my way:)

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WEARINGTHIN 1/4/2013 4:55AM

    Really liked that first cartoon. So true. Thanks, Glenn

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LISAN0415 1/4/2013 4:54AM

    Good one!

When people complain about getting older- I always say: It beats the alternative....

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Trading your life away.

Thursday, January 03, 2013



Every day, we trade our lives away for something else. Everyone is given the same amount of time each & every day. How we spends those minutes is up to us. What are you trading them for? Is it something worthwhile?

I'm a super busy person, so my time is very precious. Do I still waste time? Of course I do -- we all do. I could manage my time better & that's something I need to work on in this new year.



Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

LISAN0415 1/4/2013 4:55AM

    Really got me thinking about my time... Thank you for the kind reminder!
Lisa

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FUSIONFITNESS3 1/3/2013 4:58PM

    Another creative blog which inspires.

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GIRLINMOTION 1/3/2013 9:59AM

    I always get something out of your quotes and how you put them together.

Thank you so much for taking the time to inspire and motivate us.

HUGS

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KJELLYBEAN15 1/3/2013 9:35AM

    emoticon emoticon

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BIGPAWSUP 1/3/2013 9:23AM

    Woo Hoo - you are awesome! This is so important. You hit on such great topics!

Thank you!

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KIWIANN 1/3/2013 9:13AM

    Great blog - thanks for the reminder to make today worthwhile!!

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TAFODIL24 1/3/2013 7:59AM

    emoticon emoticon

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TDEMAIO2 1/3/2013 6:49AM

    emoticon emoticon

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MFBUTTERFLY 1/3/2013 6:12AM

    Thank you for this valuable reminder!!

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LEVELPATHS 1/3/2013 5:49AM

    emoticon

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COCK-ROBIN 1/3/2013 5:39AM

    Wonderful blog! I'll take this to heart.

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COCK-ROBIN 1/3/2013 5:39AM

    Wonderful blog! I'll take this to heart.

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GHOSTFLAMES 1/3/2013 4:49AM

    emoticon emoticon emoticon

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New Chapter, New Day

Wednesday, January 02, 2013



As much as I don't like getting up "in the middle of the night" to go to work, I need to go back to work. My diet has been a train wreck the last few days. emoticon I need to go back to save me from myself. Once I get back to my normal schedule, I'll do so much better.

Today is my fresh start. My chance to get back on track. I can assure you that:



And:



Thankfully, I didn't gain any weight over the holidays.

So, my sleeves are rolled up & I'm ready to rock & roll. Let's go!

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

NEEDTOLOOSE1 1/2/2013 10:44PM

    I am right there with you... I was glad to get back to work today as well. Once I get back to my routine I do much better. We CAN do this. You post was fantastic. Thanks so much for your GREAT POST emoticon

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JELLI-LEAN 1/2/2013 8:40PM

    Love this blog! Thanks for sharing!

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LISAN0415 1/2/2013 7:52PM

    Today is a fresh start, and once you eat well this next week, you will see pounds and inches lost!
sometimes after we eat a little more, and then go back to a healthy diet, the pounds come off pretty quickly those first 2 weeks, best wishes!
Lisa

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FUSIONFITNESS3 1/2/2013 6:52PM

    Great blog. Great reminders for me.
Let's get on track again!. Let's do it.
Maria

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JIGGILY 1/2/2013 4:37PM

    We can do it and yes I agreed I seem to fair better on schedule.

Good luck my friend.

emoticon
Dee

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CINDYAST 1/2/2013 1:04PM

    I am right there with you! I haven't weighed yet, chicken, I know, but will soon for my own accountability. Great blog, as usual! emoticon

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MOWINELADY 1/2/2013 10:49AM

    I love the saying that fitness is like marriage.

Totally agree you can't cheat on fitness and expect it to work.

Another great blog.

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CTMOM2KIDS 1/2/2013 10:04AM

    Let's do this!!!



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GIRLINMOTION 1/2/2013 9:50AM

    Love the quotes.

Way to go on no weight gain through the holidays, many people cannot say that.

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BIGPAWSUP 1/2/2013 9:47AM

    You can do it! You've got a great attitude and you know what you need to do!

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PROUD-GRANDMA 1/2/2013 8:31AM

    emoticon emoticon

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WILSON1926 1/2/2013 8:24AM

    Great post........
Thanks and welcome to 2013.
Make it a great one.
Michael

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NANCYRUBIO 1/2/2013 7:11AM

    Good post, have a great week~~

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TDEMAIO2 1/2/2013 5:46AM

    WOW thats GREAT now weight gain WOO HOO : ) I am rolling up my sleeves with you :D emoticon

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LEVELPATHS 1/2/2013 5:42AM

    It's going to be a good year - let's get on with it! :-)

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MFBUTTERFLY 1/2/2013 5:18AM

    Today, we ARE in control!

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COCK-ROBIN 1/2/2013 4:46AM

    And you can do it! Getting back on track.

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New Year, New You!

Tuesday, January 01, 2013



This is OUR year! This is the year to meet our goals! This is the year to recreate ourselves whether we're trying to lose weight, eat healthier, run that half marathon or marathon or whatever.

Let's get this done!! Once & for all!!

We need to keep each other encouraged & motivated. The road won't be easy. Every time you make it through a rough time, you come out on the other side stronger than ever before.



Every little bit you do is changing you, little by little, day by day. Don't worry about the scale not moving. Focus on those non-scale victories!!



If you blew it over the holidays. Don't worry about it -- just move on. There are some amazing cooks in my family & I totally wrecked my healthy eating plan. The food was amazing, but now I'm moving on.

Here are some tips to get your healthy eating plan back on track:



Don't wait until tomorrow, start today!!!



Start living your dreams today!!



Let's make this our best year ever!!



Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

SUSIESLIM62 1/1/2013 7:51PM

  emoticon emoticon emoticon emoticon

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JIGGILY 1/1/2013 5:32PM

    emoticon emoticon emoticon

emoticon

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GIRLINMOTION 1/1/2013 1:06PM

    Right on! WOOHOO!

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COCK-ROBIN 1/1/2013 11:57AM

    and happy new year to you! I'm proud of you.

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SAINTBETH 1/1/2013 11:10AM

    Oh, yeah!

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WILSON1926 1/1/2013 9:57AM

    Thank you for this post. It will be our year indeed.
You inspire me.
Happy new year
Michael

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KIWIANN 1/1/2013 9:32AM

    Thank you for this beautiful, enthusiastic and encouraging start to 2013!!!
emoticon emoticon emoticon emoticon

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MFBUTTERFLY 1/1/2013 9:21AM

    This is OUR year! We CAN do it!!!

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BIGPAWSUP 1/1/2013 8:53AM

    This is awesome and exactly what I need to get me going this am. You are amazing.

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LEVELPATHS 1/1/2013 8:50AM

    Thank for checking out my blog and for all your encouragement. I have started to move in the right direction again! :-)

Hope 2013 is your best year ever.

emoticon

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NANCYRUBIO 1/1/2013 8:26AM

    That is great. Well put together. Have to come back snd visit it.

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LAC936 1/1/2013 8:04AM

    Well said!
emoticon

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MSKRIS7 1/1/2013 8:02AM

    You go!!

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SparkMotivator. Wow! Thank you!! ::hugs::

Monday, December 31, 2012



I am nearly speechless. (My hubby would tell you I am never speechless). emoticon

emoticon emoticon emoticon emoticon

I am touched & honored & humbled all at the same time.

When I do my blogs every day, I just say what I need to hear. It helps to inspire & motivate me & I'm glad it helps to inspire & motivate you, too.

Let your torch shine brightly!!



Again:



Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

NEEDTOLOOSE1 12/31/2012 9:25PM

    What a great inspiration you have been to me. You have really motivated me and helped me to see that I can do this....
Once again THANKS
emoticon

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KOOKYKATHIE 12/31/2012 7:07PM

    Thanks for all your encouragement! emoticon

HAPPY NEW YEAR!! emoticon

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OTEN36 12/31/2012 5:04PM

    Congratulations Sweetie!
What an honor!
You are great and our Rock!
emoticon
Dee

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CINDYAST 12/31/2012 4:30PM

    emoticon emoticon emoticon You deserve it, you always encourage me! And apparently, many others as well! Awesome!

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NANCYRUBIO 12/31/2012 11:55AM

    emoticon emoticon

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PINK-SOLDIER 12/31/2012 10:54AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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GIRLINMOTION 12/31/2012 10:40AM

    Every one needs a cheering section. You are exceptional at it!

Congratulations!

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JACKIE542 12/31/2012 10:40AM

    Congratulations! emoticon

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SAINTBETH 12/31/2012 10:38AM

    You are an inspiration!

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1EMMA2011 12/31/2012 10:26AM

    Fantastic!! Great job!! emoticon

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CTMOM2KIDS 12/31/2012 9:34AM

    emoticon emoticon emoticon emoticon emoticon

How wonderful!!

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MOWINELADY 12/31/2012 9:30AM

    emoticon While you maybe writing for yourself, your words definitely reflect things that I need to hear also. So Thank You for a great job with your blogs

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SEPTEMBERSPIRIT 12/31/2012 9:23AM

    emoticon

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PAANDRUS 12/31/2012 9:22AM

    Congratulations! You deserve it!! emoticon

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BIGPAWSUP 12/31/2012 8:47AM

    We should be thanking you! You are wonderful and DESERVE it!

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TDEMAIO2 12/31/2012 8:35AM

    You are such an inspiration emoticon emoticon emoticon

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SLIMINDOWN31 12/31/2012 8:33AM

    Way to go!!!!

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KJELLYBEAN15 12/31/2012 8:29AM

    That is wonderful. Congrats. And thank you for being the motivator that you are. I always look forward to reading your posts.

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COCK-ROBIN 12/31/2012 8:16AM

    And thank YOU for your inspiring blogs!

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COCK-ROBIN 12/31/2012 8:16AM

    And thank YOU for your inspiring blogs!

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MFBUTTERFLY 12/31/2012 8:16AM

    emoticon You deserve it!!!! emoticon

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1935MARY 12/31/2012 8:06AM

    Awesome!

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RIDLEYRIDER 12/31/2012 8:03AM

  emoticon

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WILSON1926 12/31/2012 8:02AM

    emoticon emoticon emoticon

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